Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

Charming Dharma With Host Sarah Byrd

Sarah Byrd

Followers
Plays
Charming Dharma With Host Sarah Byrd
30 min2018 SEP 8
Play Episode
Comments
title

Details

Guest Carole Wellmann joins host Sarah Byrd for a conversation about eating mindfully. What does is look like to approach cooking, food, and eating from a wholistic perspective? It means getting in touch with yourself and bringing awareness into your food preparation and eating habits.