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Legally Enlightened with Lisa Fraley

Lisa Fraley (Attorney, Legal Coach, Speaker, & Best Selling Author)

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Legally Enlightened with Lisa Fraley

Legally Enlightened with Lisa Fraley

Lisa Fraley (Attorney, Legal Coach, Speaker, & Best Selling Author)

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About Us

The Legally Enlightened podcast helps to make law, life and YOU feel a little bit lighter and brighter. Lisa Fraley, an Attorney, Holistic Health & Life Coach, Speaker & Best-Selling Author shares bite-size legal tips – in 20 minutes or less! - so you can feel safe, secure, confident and empowered as you grow (with grace!) in business and life. From trademarks to LLCs to disclaimers and more, Lisa deconstructs the law into plain English and adds a dash of spirituality, love and heart to share mini-legal tips and actions you can take to protect your business and brand – with a lot of Legal Love. Have a legal topic or question that you’d like Lisa to talk about? Share it at clientlove@lisafraley.com.

Latest Episodes

EP100: How Do I Know if My Legal Documents Cover Me?

If you’ve been using legal documents for a while but you aren’t sure if they’re really covering your buns, this episode is for you. It’s one thing to use a Client Agreement or Website Terms and Conditions, but it’s another thing altogether to know whether or not they’re actually protecting you - or whether they have holes and vulnerabilities that expose you to risk. In this episode, you learn 4 easy steps to know whether or not your legal documents have your back. In this episode, Lisa shares: 4 steps to find out whether your legal documents cover you Step 1—Take inventory of your legal documents to see what legal documents you already have in place Learn which key legal documents are most often needed when working with clients Step 2—For each legal document, ask yourself, “where did I get this document?” Step 3—Once you’ve identified the source of the legal document, have it reviewed by a lawyer who understands your work Why it’s beneficial to work with a lawyer who clearly understands your programs and services and the work that you do Step 4—After you hire a lawyer, your document will be reviewed and possibly edited, or you’ll receive a recommendation for a brand new contract or DIY Legal Template Why Lisa aligns legal documents with the sacral chakra Resources:Easy Legal Steps - download the first book chapter free! Episode 27 - “Legal Basics: Your First 3 Legal Steps” Episode 18 - 3 Reasons Why You Shouldn’t Copy Your Friend’s Legal Document Episode 98 - 3 Types of Client Agreements for 1-on-1 Clients, Masterminds and Combo Programs Episode 72 - What Can Happen When You Create Your Own Legal Documents Episode 37 - Top 10 Questions to Ask When Hiring a Lawyer

17 MINJAN 13
Comments
EP100: How Do I Know if My Legal Documents Cover Me?

EP99: Jessica Procini on 3 Tips to Escape from Emotional Eating

Most wellness and health coaches are aware of what foods are considered healthy and which foods don’t make the cut. However, when it comes to eating healthy, not everyone understands the important differences between physical hunger and emotional hunger. I’ve invited Jessica Procini to share 3 tips to help you really dive deep into the “why” of your hunger and learn the importance of eating with integrity so you can escape from emotional eating. More about Jessica Procini: Jessica Procini is an Emotional Eating Healer and the founder of Escape From Emotional Eating. She is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from her own emotional eating journey because Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food. Now being 100% free from her compulsions wi...

42 MINJAN 6
Comments
EP99: Jessica Procini on 3 Tips to Escape from Emotional Eating

EP98: 3 Types of Client Agreements for 1-on-1 Clients, Masterminds and Combo Programs

“Do I REALLY need to use a Client Agreement? Can’t I just pull a few paragraphs together and use the same document for every kind of client I have?” I get asked these questions often because many entrepreneurs or coaches feel uncomfortable using different written Client Agreements with different types of clients. Yet, by not doing it, they put their income and program content on the line. In this episode, you’ll learn about 3 types of clients and why you want to use a different type of Client Agreement when working with each of them to protect your income, your program content and your brand. In this episode, Lisa shares: 3 reasons to feel good about using Client Agreements Which kind of Client Agreement to use with 3 different types of clients - including why they differ and how each one protects you Use a Client Agreement with programs and services for your one-on-one clients Use a Client Agreement for Small Groups & Masterminds specifically designed for your Masterminds or sm...

18 MIN2019 DEC 30
Comments
EP98: 3 Types of Client Agreements for 1-on-1 Clients, Masterminds and Combo Programs

EP97: 6 Simple Ways to Feel More Confident

If you’re like a lot of my clients, you doubt yourself all the time. When you enter a new stage of your business, everything feels terrifying. “Confident” is the last thing that you feel when you’re setting up your business, stepping out of your comfort zone, or trying new things. When it comes to confidence, we don’t always feel like we have it, but we all desperately need it and want it. In this episode, you’ll learn 6 simple techniques to help you feel more confident during those times when you’re not feeling so confident. In this episode, Lisa shares: What the “fraud factor” is and why we all have sleep-depriving fears and worries What happens when you begin to show up confidently and professionally in your work Why Lisa believes the solar plexus chakra aligns with being confident and empowered 6 Simple Techniques to Feel More Confident Right Now Technique 1: Stop Beating Yourself Up Technique 2: Remember Who You Are Technique 3: Celebrate Your Wins Technique 4: Resourc...

23 MIN2019 DEC 23
Comments
EP97: 6 Simple Ways to Feel More Confident

EP96: Plagiarism, Publishing & People Who Steal Your Work

People often ask where the line is drawn when it comes to quoting someone else’s work in their program, book or on their website. Can you include a paragraph written by someone you admire? What constitutes copying or “stealing” someone else’s work versus what’s permissible? What can you do if someone copies content from YOUR book or website and puts it up on THEIR website? In this episode, you’ll gain some clarity about plagiarism and publishing, and what to do if people steal your work. In this episode, Lisa shares: What constitutes plagiarism Whether you can you actually “steal” someone else’s words What is considered a violation of someone’s Copyright rights What “fair use” means and when it applies The safest thing to do when you want to include someone else’s work Suggestions for posting quotes or images on social media How to handle making recommendations for products What to do if someone’s taken your work and posted it on THEIR website What a “DMCA Takedown No...

17 MIN2019 DEC 16
Comments
EP96: Plagiarism, Publishing & People Who Steal Your Work

EP95: Ixchel Lara on How to Drown Out the Noise to Hear Your True Self

As an entrepreneur or business owner, you’ve most likely dealt with criticism from others and from within. It’s so easy to let that negative noise make you question everything you’re doing instead of trusting yourself. For this episode, I talk with my gifted coach and spiritual healer Ixchel Lara. Over the past 6 years, Ixchel has watched me grow in my business, move blocks out of my way and really get to know my “true self”. You’ll learn how to dive deep into who you really are and drown out the noise of any fears, blocks and limitations you have. You’ll also learn two key benefits of listening to your true self and daily practices to connect to this part of yourself to guide you forward. More about Ixchel Lara: Ixchel Lara is soul-centric coach, alternative therapist, and midwife to embodiment. She helps spiritual seekers crack open their true selves so that they can live a life of deep meaning, purpose and inspiration. Ixchel is committed to everyone having a bone-knowing ...

35 MIN2019 DEC 9
Comments
EP95: Ixchel Lara on How to Drown Out the Noise to Hear Your True Self

EP94: Cheryl Giambattista on Detoxifying Your Beauty Products

“Clean beauty” is gaining popularity but what does it really mean? I met Cheryl Giambattista at a health coaching event and I’ve asked her to share her incredible knowledge about why she's such a big believer in making simple swaps in your favorite recipes - and reducing your toxic load by using clean beauty products that love your body from the outside in!" More about Cheryl Giambattista: Cheryl Giambattista is a Certified Holistic Nutrition Health Coach and Clean Beauty Advocate. With more than 10 years experience in health coaching, plus 2 Bachelor’s degrees in Psychology and Education, Cheryl is the Founder of her “Health Coach Cheryl” business and the “Simple Swaps to Slim Down Program” which helps you achieve your healthiest and leanest body you’ve ever had. Cheryl’s journey into holistic health began after her son was diagnosed with Leukemia at age 4. As devastating as that experience was, Cheryl saw first-hand the difference good nutrition and lowering your toxic l...

37 MIN2019 DEC 2
Comments
EP94: Cheryl Giambattista on Detoxifying Your Beauty Products

EP93: Fear of Disappointing Others as a Leader in Your Business

When you’re a leader of a business, one of the biggest worries is that you’ll disappoint people. By saying “no” to a request from a client or team member, you worry you’ll hurt your reputation or your relationships. In this episode, we talk about the critical role you play at the helm of your business and what it means to “wear the crown” as a leader of your company. I also share a personal story about my own struggle when I made an unpopular decision as a leader and disappointed people - and how I handled it. In this episode, Lisa shares: What it means to stand as a leader in your business Why it’s important to learn when to say yes and when to say no as a leader Lisa’s first public experience saying no and how she handled the negative ramifications Why Lisa aligns leadership with the crown chakra Why being a leader involves holding boundaries and making courageous decisions Resources:Easy Legal Steps - download the first book chapter free! Episode 43 - My Favorite Ways to...

18 MIN2019 NOV 25
Comments
EP93: Fear of Disappointing Others as a Leader in Your Business

EP92: The Divine Nudge That Saved Me From the Las Vegas Shooting

Do you follow Divine Nudges in your life or your business? Do you tune into your intuition to guide you when you’re making decisions? Do you ever have powerful intuitive messages that you followed and you later it protected you from harm? That’s exactly what happened to me. This episode is inspired by Chapter 6 of my book Easy Legal Steps and also a very personal story actually being in Las Vegas during the shooting and the Divine Nudge saved my husband Scott and me from being harmed. In this episode, Lisa shares: Why for most of her life Lisa didn’t think that spirituality and logic could co-exist. What the “Divine Nudge” was that Lisa received and what prompted her to listen to it. Where Lisa was just two hours before the Las Vegas Shooting occurred. How Lisa’s family and friends reacted to the news of the Shooting. Lisa’s experience leaving Vegas the morning after the Shooting. Why Lisa believes the Universe gave her a “Divine Nudge” and protected Scott and her from harm...

17 MIN2019 NOV 18
Comments
EP92: The Divine Nudge That Saved Me From the Las Vegas Shooting

EP91: Heather Alice Shea on Finding the Courage to Listen to Your Intuition

In this episode, intuitive guide Heather Alice Shea and I talk about how to tap into your intuition, the role intuition can play for you in your work, and how your intuition can positively impact your daily decisions. Heather took a courageous leap by creating a professional intuitive coaching program based on scientific research. She’s dedicated to helping others have a deeper understanding of intuition and how to step into really owning their intuitive gifts. More about Heather: Heather Alice Shea, M.S., is an Intuitive Life Coach, Life Coach Trainer, and Intuition Educator who helps emerging coaches hone and own their innate intuitive abilities and create one-of-a-kind platforms that book their business solid. She is the founder of Atmana Coaching Academy, the world’s first Intuitive Life Coach Training & Business Development Company that formally integrates intuition into the coaching process. She is the host of The Everyday Intuitive Podcast, and her work has been featured in...

32 MIN2019 NOV 11
Comments
EP91: Heather Alice Shea on Finding the Courage to Listen to Your Intuition

Latest Episodes

EP100: How Do I Know if My Legal Documents Cover Me?

If you’ve been using legal documents for a while but you aren’t sure if they’re really covering your buns, this episode is for you. It’s one thing to use a Client Agreement or Website Terms and Conditions, but it’s another thing altogether to know whether or not they’re actually protecting you - or whether they have holes and vulnerabilities that expose you to risk. In this episode, you learn 4 easy steps to know whether or not your legal documents have your back. In this episode, Lisa shares: 4 steps to find out whether your legal documents cover you Step 1—Take inventory of your legal documents to see what legal documents you already have in place Learn which key legal documents are most often needed when working with clients Step 2—For each legal document, ask yourself, “where did I get this document?” Step 3—Once you’ve identified the source of the legal document, have it reviewed by a lawyer who understands your work Why it’s beneficial to work with a lawyer who clearly understands your programs and services and the work that you do Step 4—After you hire a lawyer, your document will be reviewed and possibly edited, or you’ll receive a recommendation for a brand new contract or DIY Legal Template Why Lisa aligns legal documents with the sacral chakra Resources:Easy Legal Steps - download the first book chapter free! Episode 27 - “Legal Basics: Your First 3 Legal Steps” Episode 18 - 3 Reasons Why You Shouldn’t Copy Your Friend’s Legal Document Episode 98 - 3 Types of Client Agreements for 1-on-1 Clients, Masterminds and Combo Programs Episode 72 - What Can Happen When You Create Your Own Legal Documents Episode 37 - Top 10 Questions to Ask When Hiring a Lawyer

17 MINJAN 13
Comments
EP100: How Do I Know if My Legal Documents Cover Me?

EP99: Jessica Procini on 3 Tips to Escape from Emotional Eating

Most wellness and health coaches are aware of what foods are considered healthy and which foods don’t make the cut. However, when it comes to eating healthy, not everyone understands the important differences between physical hunger and emotional hunger. I’ve invited Jessica Procini to share 3 tips to help you really dive deep into the “why” of your hunger and learn the importance of eating with integrity so you can escape from emotional eating. More about Jessica Procini: Jessica Procini is an Emotional Eating Healer and the founder of Escape From Emotional Eating. She is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from her own emotional eating journey because Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food. Now being 100% free from her compulsions wi...

42 MINJAN 6
Comments
EP99: Jessica Procini on 3 Tips to Escape from Emotional Eating

EP98: 3 Types of Client Agreements for 1-on-1 Clients, Masterminds and Combo Programs

“Do I REALLY need to use a Client Agreement? Can’t I just pull a few paragraphs together and use the same document for every kind of client I have?” I get asked these questions often because many entrepreneurs or coaches feel uncomfortable using different written Client Agreements with different types of clients. Yet, by not doing it, they put their income and program content on the line. In this episode, you’ll learn about 3 types of clients and why you want to use a different type of Client Agreement when working with each of them to protect your income, your program content and your brand. In this episode, Lisa shares: 3 reasons to feel good about using Client Agreements Which kind of Client Agreement to use with 3 different types of clients - including why they differ and how each one protects you Use a Client Agreement with programs and services for your one-on-one clients Use a Client Agreement for Small Groups & Masterminds specifically designed for your Masterminds or sm...

18 MIN2019 DEC 30
Comments
EP98: 3 Types of Client Agreements for 1-on-1 Clients, Masterminds and Combo Programs

EP97: 6 Simple Ways to Feel More Confident

If you’re like a lot of my clients, you doubt yourself all the time. When you enter a new stage of your business, everything feels terrifying. “Confident” is the last thing that you feel when you’re setting up your business, stepping out of your comfort zone, or trying new things. When it comes to confidence, we don’t always feel like we have it, but we all desperately need it and want it. In this episode, you’ll learn 6 simple techniques to help you feel more confident during those times when you’re not feeling so confident. In this episode, Lisa shares: What the “fraud factor” is and why we all have sleep-depriving fears and worries What happens when you begin to show up confidently and professionally in your work Why Lisa believes the solar plexus chakra aligns with being confident and empowered 6 Simple Techniques to Feel More Confident Right Now Technique 1: Stop Beating Yourself Up Technique 2: Remember Who You Are Technique 3: Celebrate Your Wins Technique 4: Resourc...

23 MIN2019 DEC 23
Comments
EP97: 6 Simple Ways to Feel More Confident

EP96: Plagiarism, Publishing & People Who Steal Your Work

People often ask where the line is drawn when it comes to quoting someone else’s work in their program, book or on their website. Can you include a paragraph written by someone you admire? What constitutes copying or “stealing” someone else’s work versus what’s permissible? What can you do if someone copies content from YOUR book or website and puts it up on THEIR website? In this episode, you’ll gain some clarity about plagiarism and publishing, and what to do if people steal your work. In this episode, Lisa shares: What constitutes plagiarism Whether you can you actually “steal” someone else’s words What is considered a violation of someone’s Copyright rights What “fair use” means and when it applies The safest thing to do when you want to include someone else’s work Suggestions for posting quotes or images on social media How to handle making recommendations for products What to do if someone’s taken your work and posted it on THEIR website What a “DMCA Takedown No...

17 MIN2019 DEC 16
Comments
EP96: Plagiarism, Publishing & People Who Steal Your Work

EP95: Ixchel Lara on How to Drown Out the Noise to Hear Your True Self

As an entrepreneur or business owner, you’ve most likely dealt with criticism from others and from within. It’s so easy to let that negative noise make you question everything you’re doing instead of trusting yourself. For this episode, I talk with my gifted coach and spiritual healer Ixchel Lara. Over the past 6 years, Ixchel has watched me grow in my business, move blocks out of my way and really get to know my “true self”. You’ll learn how to dive deep into who you really are and drown out the noise of any fears, blocks and limitations you have. You’ll also learn two key benefits of listening to your true self and daily practices to connect to this part of yourself to guide you forward. More about Ixchel Lara: Ixchel Lara is soul-centric coach, alternative therapist, and midwife to embodiment. She helps spiritual seekers crack open their true selves so that they can live a life of deep meaning, purpose and inspiration. Ixchel is committed to everyone having a bone-knowing ...

35 MIN2019 DEC 9
Comments
EP95: Ixchel Lara on How to Drown Out the Noise to Hear Your True Self

EP94: Cheryl Giambattista on Detoxifying Your Beauty Products

“Clean beauty” is gaining popularity but what does it really mean? I met Cheryl Giambattista at a health coaching event and I’ve asked her to share her incredible knowledge about why she's such a big believer in making simple swaps in your favorite recipes - and reducing your toxic load by using clean beauty products that love your body from the outside in!" More about Cheryl Giambattista: Cheryl Giambattista is a Certified Holistic Nutrition Health Coach and Clean Beauty Advocate. With more than 10 years experience in health coaching, plus 2 Bachelor’s degrees in Psychology and Education, Cheryl is the Founder of her “Health Coach Cheryl” business and the “Simple Swaps to Slim Down Program” which helps you achieve your healthiest and leanest body you’ve ever had. Cheryl’s journey into holistic health began after her son was diagnosed with Leukemia at age 4. As devastating as that experience was, Cheryl saw first-hand the difference good nutrition and lowering your toxic l...

37 MIN2019 DEC 2
Comments
EP94: Cheryl Giambattista on Detoxifying Your Beauty Products

EP93: Fear of Disappointing Others as a Leader in Your Business

When you’re a leader of a business, one of the biggest worries is that you’ll disappoint people. By saying “no” to a request from a client or team member, you worry you’ll hurt your reputation or your relationships. In this episode, we talk about the critical role you play at the helm of your business and what it means to “wear the crown” as a leader of your company. I also share a personal story about my own struggle when I made an unpopular decision as a leader and disappointed people - and how I handled it. In this episode, Lisa shares: What it means to stand as a leader in your business Why it’s important to learn when to say yes and when to say no as a leader Lisa’s first public experience saying no and how she handled the negative ramifications Why Lisa aligns leadership with the crown chakra Why being a leader involves holding boundaries and making courageous decisions Resources:Easy Legal Steps - download the first book chapter free! Episode 43 - My Favorite Ways to...

18 MIN2019 NOV 25
Comments
EP93: Fear of Disappointing Others as a Leader in Your Business

EP92: The Divine Nudge That Saved Me From the Las Vegas Shooting

Do you follow Divine Nudges in your life or your business? Do you tune into your intuition to guide you when you’re making decisions? Do you ever have powerful intuitive messages that you followed and you later it protected you from harm? That’s exactly what happened to me. This episode is inspired by Chapter 6 of my book Easy Legal Steps and also a very personal story actually being in Las Vegas during the shooting and the Divine Nudge saved my husband Scott and me from being harmed. In this episode, Lisa shares: Why for most of her life Lisa didn’t think that spirituality and logic could co-exist. What the “Divine Nudge” was that Lisa received and what prompted her to listen to it. Where Lisa was just two hours before the Las Vegas Shooting occurred. How Lisa’s family and friends reacted to the news of the Shooting. Lisa’s experience leaving Vegas the morning after the Shooting. Why Lisa believes the Universe gave her a “Divine Nudge” and protected Scott and her from harm...

17 MIN2019 NOV 18
Comments
EP92: The Divine Nudge That Saved Me From the Las Vegas Shooting

EP91: Heather Alice Shea on Finding the Courage to Listen to Your Intuition

In this episode, intuitive guide Heather Alice Shea and I talk about how to tap into your intuition, the role intuition can play for you in your work, and how your intuition can positively impact your daily decisions. Heather took a courageous leap by creating a professional intuitive coaching program based on scientific research. She’s dedicated to helping others have a deeper understanding of intuition and how to step into really owning their intuitive gifts. More about Heather: Heather Alice Shea, M.S., is an Intuitive Life Coach, Life Coach Trainer, and Intuition Educator who helps emerging coaches hone and own their innate intuitive abilities and create one-of-a-kind platforms that book their business solid. She is the founder of Atmana Coaching Academy, the world’s first Intuitive Life Coach Training & Business Development Company that formally integrates intuition into the coaching process. She is the host of The Everyday Intuitive Podcast, and her work has been featured in...

32 MIN2019 NOV 11
Comments
EP91: Heather Alice Shea on Finding the Courage to Listen to Your Intuition
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