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Top of the Heights

Monica Guzman

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Top of the Heights

Top of the Heights

Monica Guzman

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Followers
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About Us

The climb towards success can be tiresome, long as hell, and straight up annoying, especially when those petty emails show up in your inbox. Every Wednesday, Destiny @destinythinks and Monica @monicaconnects deconstruct the lessons their Dominican parents taught them about The American Dream, in pursuit of their skyline view offices and E! Reality TV show. If you're looking for good bochinche (Dominican conversation... or gossip), a laugh, and a lesson on living your best life, then this is the podcast for you. Tune in and #boldenup as we continue our climb towards the Top of the Heights.

Latest Episodes

We Are Accomplices, Not Allies, & Support Black Lives with @mismodest

EIn light of the recent discussions within the Latinx community regarding Black Lives Matter, @destinythinks & @monicaconnects teamed up with @mismodest to have a candid conversation about race, our role as Latinas in the Black Lives Matter movement and beyond, and about the ways our immigrant experiences intersect with those of Black Americans in this country. Together we explore our Blackness, get a history lesson (read: gems) by @mismodest, and provide tangible tips for you to be a part of the solution rather than a perpetuant of the problem. We hope our conversation empowers you to reflect, take action, and practice empathy for everyone around you while we make it through these challenging times! The climb continues...

84 MIN2 w ago
Comments
We Are Accomplices, Not Allies, & Support Black Lives with @mismodest

Dique Stay Out My Uterus & Help Me Instead: A Convo About Women’s Health with @shamitriskirby

EThe ladies are joined by @mypeachfuzzblog founder, @shamitriskirby who is shining a light on Adenomyosis, a condition that affects one in ten women across the country and causes immense discomfort (which we spend the entire episode trying to pronounce correctly). Throughout the episode we discuss women’s health and disparities, getting our periods, tampons vs pads, convincing our Mamis to stop telling the entire world, and caring for the overall health of our bodies. Our co-host Shamitris shares her eye-opening experiences with adenomyosis and highlights the unfortunate gap of knowledge when it comes to women’s issues. Check out this episode’s mentions and resources by following us on Instagram @topoftheheights!

82 MINMAY 19
Comments
Dique Stay Out My Uterus & Help Me Instead: A Convo About Women’s Health with @shamitriskirby

Dique We’re Slowly Losing It But Want You to Fill Out the Census & Identify Accordingly

EWe are clearly losing it during this quarantine, and we’re pretty sure you are too, so take a break and listen to @destinythinks & @monicaconnects chat all things stay-at-home with our homemade sound effects. We are feeling extra lucky to be joined by our amazing co-host, long time friend, and Education Extraordinaire Kaity Modesto (@mismodest) for an insightful conversation on managing our emotions during quarantine, the importance of filling out the census, and identifying our race as Hispanic and Latina women. Our greatest hope is that this episode brings you a spark of joy during these unprecedented times. Check out our instagram page for mentions, resources + quotes from this episode! (instagram.com/topoftheheights)

80 MINMAY 4
Comments
Dique We’re Slowly Losing It But Want You to Fill Out the Census & Identify Accordingly

Dique Passions Can Be Uncovered with @jazminheals and @julietavibes

EThis #coronavirus pandemic only means one thing... you grab your dranks and have a virtual girls night! On this episode, @destinythinks and @monicaconnects are joined by their friends and phenomenal healing women @jazminheals and @julietavibes for a candid conversation about uncovering passion and exploring the world of healing. If you can get past the giggles and Monica's tequila outbursts, you'll gain great insight on how to uncover your passion, no matter what is is! Our guests tell us how they reframe fear, put their big girl pantys on to sell their services, and most importantly, how they look back to their families for guidance on moving forward in their passions. Tune in to learn more! Mentions: @demure_lyfe @hisandhersbcny

63 MINMAR 23
Comments
Dique Passions Can Be Uncovered with @jazminheals and @julietavibes

Dique We're Back and We're Learning How to Love the Process of Becoming

EThe girls are BACK and excited to kick off episode 1 of season 2. They talk about their 2020 so far, the lessons they are continuously learning on their journeys, and of course laugh at each other along the way. On this episode, they focus on their relationship to outcomes, the pros and cons of being super goal driven, and how to fall in love with the process of becoming!

59 MINMAR 9
Comments
Dique We're Back and We're Learning How to Love the Process of Becoming

Dique Question Us!

EBONUS episode!! We’re answering your questions and sharing our lessons from 2019 to help you on your climb in 2020. Thank you for listening and stay tuned for season 2!!

35 MINJAN 7
Comments
Dique Question Us!

Dique Let Us Be Your Motivation

EDestiny and Monica are having yet another candid conversation about what motivates them in life and work while shamelessly plugging themselves along the way. They chat about where motivationcomes from and analyze the role their heads, hearts, and guts play in cultivating the feeling. As always, at the of the episode you can expect tangible tips to help you stay gritty on your climb towards the top of your heights!

44 MIN2019 DEC 13
Comments
Dique Let Us Be Your Motivation

Dique It's Not You: Toxic Workplaces & What to Do About Them

EAfter a random tangent about Instagram removing their likes feature, we dive deep into a conversation about workplace trauma. In between random homemade sound effects and celebrating each other's wins, we share bits from about our personal experiences in toxic workplaces. Don't know if you're in one? Tune in for signs of a toxic workplace via an InHerSight article and #tangibletips from your favs to help you make it through.

33 MIN2019 DEC 5
Comments
Dique It's Not You: Toxic Workplaces & What to Do About Them

Dique Gratitude Can Be Hard, Pero We Can Help!

EThis week we are chatting about all things gratitude! Thanksgiving (or Gratitude Day) has inspired us to share the different ways we practice gratitude in our lives. We also talk about how we overcome feeling ungrateful because sometimes finding the silver lining can feel impossible! You can expect #tangibletips on building your own gratitude practice and resources to help you along the way. Follow us on Instagram @topoftheheights!

32 MIN2019 NOV 30
Comments
Dique Gratitude Can Be Hard, Pero We Can Help!

Dique We're Guest Stars on the Medium Rare Podcast!

EJoin Destiny and Monica as they become guest stars on the Medium Rare Podcast! ------ Don Saźon (don.sazon) and LastNameBall (lastname_ball) welcome Destiny and Monica from Top Of The Heights podcast for another episode where they talk about the growing up in Washington Heights, Sexy Halloween Costumes, How to keep relationships SPICY, and more.

72 MIN2019 NOV 8
Comments
Dique We're Guest Stars on the Medium Rare Podcast!

Latest Episodes

We Are Accomplices, Not Allies, & Support Black Lives with @mismodest

EIn light of the recent discussions within the Latinx community regarding Black Lives Matter, @destinythinks & @monicaconnects teamed up with @mismodest to have a candid conversation about race, our role as Latinas in the Black Lives Matter movement and beyond, and about the ways our immigrant experiences intersect with those of Black Americans in this country. Together we explore our Blackness, get a history lesson (read: gems) by @mismodest, and provide tangible tips for you to be a part of the solution rather than a perpetuant of the problem. We hope our conversation empowers you to reflect, take action, and practice empathy for everyone around you while we make it through these challenging times! The climb continues...

84 MIN2 w ago
Comments
We Are Accomplices, Not Allies, & Support Black Lives with @mismodest

Dique Stay Out My Uterus & Help Me Instead: A Convo About Women’s Health with @shamitriskirby

EThe ladies are joined by @mypeachfuzzblog founder, @shamitriskirby who is shining a light on Adenomyosis, a condition that affects one in ten women across the country and causes immense discomfort (which we spend the entire episode trying to pronounce correctly). Throughout the episode we discuss women’s health and disparities, getting our periods, tampons vs pads, convincing our Mamis to stop telling the entire world, and caring for the overall health of our bodies. Our co-host Shamitris shares her eye-opening experiences with adenomyosis and highlights the unfortunate gap of knowledge when it comes to women’s issues. Check out this episode’s mentions and resources by following us on Instagram @topoftheheights!

82 MINMAY 19
Comments
Dique Stay Out My Uterus & Help Me Instead: A Convo About Women’s Health with @shamitriskirby

Dique We’re Slowly Losing It But Want You to Fill Out the Census & Identify Accordingly

EWe are clearly losing it during this quarantine, and we’re pretty sure you are too, so take a break and listen to @destinythinks & @monicaconnects chat all things stay-at-home with our homemade sound effects. We are feeling extra lucky to be joined by our amazing co-host, long time friend, and Education Extraordinaire Kaity Modesto (@mismodest) for an insightful conversation on managing our emotions during quarantine, the importance of filling out the census, and identifying our race as Hispanic and Latina women. Our greatest hope is that this episode brings you a spark of joy during these unprecedented times. Check out our instagram page for mentions, resources + quotes from this episode! (instagram.com/topoftheheights)

80 MINMAY 4
Comments
Dique We’re Slowly Losing It But Want You to Fill Out the Census & Identify Accordingly

Dique Passions Can Be Uncovered with @jazminheals and @julietavibes

EThis #coronavirus pandemic only means one thing... you grab your dranks and have a virtual girls night! On this episode, @destinythinks and @monicaconnects are joined by their friends and phenomenal healing women @jazminheals and @julietavibes for a candid conversation about uncovering passion and exploring the world of healing. If you can get past the giggles and Monica's tequila outbursts, you'll gain great insight on how to uncover your passion, no matter what is is! Our guests tell us how they reframe fear, put their big girl pantys on to sell their services, and most importantly, how they look back to their families for guidance on moving forward in their passions. Tune in to learn more! Mentions: @demure_lyfe @hisandhersbcny

63 MINMAR 23
Comments
Dique Passions Can Be Uncovered with @jazminheals and @julietavibes

Dique We're Back and We're Learning How to Love the Process of Becoming

EThe girls are BACK and excited to kick off episode 1 of season 2. They talk about their 2020 so far, the lessons they are continuously learning on their journeys, and of course laugh at each other along the way. On this episode, they focus on their relationship to outcomes, the pros and cons of being super goal driven, and how to fall in love with the process of becoming!

59 MINMAR 9
Comments
Dique We're Back and We're Learning How to Love the Process of Becoming

Dique Question Us!

EBONUS episode!! We’re answering your questions and sharing our lessons from 2019 to help you on your climb in 2020. Thank you for listening and stay tuned for season 2!!

35 MINJAN 7
Comments
Dique Question Us!

Dique Let Us Be Your Motivation

EDestiny and Monica are having yet another candid conversation about what motivates them in life and work while shamelessly plugging themselves along the way. They chat about where motivationcomes from and analyze the role their heads, hearts, and guts play in cultivating the feeling. As always, at the of the episode you can expect tangible tips to help you stay gritty on your climb towards the top of your heights!

44 MIN2019 DEC 13
Comments
Dique Let Us Be Your Motivation

Dique It's Not You: Toxic Workplaces & What to Do About Them

EAfter a random tangent about Instagram removing their likes feature, we dive deep into a conversation about workplace trauma. In between random homemade sound effects and celebrating each other's wins, we share bits from about our personal experiences in toxic workplaces. Don't know if you're in one? Tune in for signs of a toxic workplace via an InHerSight article and #tangibletips from your favs to help you make it through.

33 MIN2019 DEC 5
Comments
Dique It's Not You: Toxic Workplaces & What to Do About Them

Dique Gratitude Can Be Hard, Pero We Can Help!

EThis week we are chatting about all things gratitude! Thanksgiving (or Gratitude Day) has inspired us to share the different ways we practice gratitude in our lives. We also talk about how we overcome feeling ungrateful because sometimes finding the silver lining can feel impossible! You can expect #tangibletips on building your own gratitude practice and resources to help you along the way. Follow us on Instagram @topoftheheights!

32 MIN2019 NOV 30
Comments
Dique Gratitude Can Be Hard, Pero We Can Help!

Dique We're Guest Stars on the Medium Rare Podcast!

EJoin Destiny and Monica as they become guest stars on the Medium Rare Podcast! ------ Don Saźon (don.sazon) and LastNameBall (lastname_ball) welcome Destiny and Monica from Top Of The Heights podcast for another episode where they talk about the growing up in Washington Heights, Sexy Halloween Costumes, How to keep relationships SPICY, and more.

72 MIN2019 NOV 8
Comments
Dique We're Guest Stars on the Medium Rare Podcast!
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