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Catholic KettleBELLES

Bryanna

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Catholic KettleBELLES

Catholic KettleBELLES

Bryanna

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Followers
0
Plays
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About Us

Catholic KettleBELLES with Bryanna G. Let’s talk body, bells & beliefs...How to pierce your heart & fill it with Jesus by exercising your body, mind & beliefs!

Latest Episodes

Ep. 12: Dietitian Interview - Priscilla Benavides, RD

Hear from Priscilla Benavides, RD on... + the thing that will burn calories while you sleep… + what you can do now to get healthier WITHOUT drastically changing what you eat… + get simple strategies to overcome the “healthy food is too expensive” barrier + grab her simple strategies for weight loss… + busting the hiding places of sugar and carbs... + get the secret website dietitians use… + 3 easy things you can do today to take control of your health/body + why you should care about fiber + what to do before consulting a dietitian... and gives you the TRUTH on which weight loss strategies are effective... PLUS...the REAL deal on calories in, calories out and much more... Take a listen now...

84 min1 w ago
Comments
Ep. 12: Dietitian Interview - Priscilla Benavides, RD

Ep. 11 The Rumor About Me...

There is a RUMOR about me that I would like to address... Also in this episode: + The adult health problem that is now in your children... + how to lose weight without being exercise-obsessed... + where to get a quick results-guaranteed weight loss tutorial... For more go to www.BryannaG.com

15 min2 w ago
Comments
Ep. 11 The Rumor About Me...

S2, Ep. 10 Mic Drop Jesus

That'll get him! Teenage Bryanna was like "OH MY, LORD, WHAT ARE YOU GONNA SAY?" Either way, there's no good answer Jesus can give... Today's Gospel is one of the many mic-droppin' truth bombs by Jesus...God's wisdom is for you here & now...when people try to trap you, use your words against you...and MAN, how our current world is full of "you said this" and "therefore, technically..." but Jesus body slams those tricksters & shows how His ways are higher than ours and how we should we examining our lives today...click & start listening...

16 minOCT 19
Comments
S2, Ep. 10 Mic Drop Jesus

S2, Ep. 9: How To Change Your Life

You want to change your life for the better, but what should you do first? Go for the perfect body? Killing yourself in the gym until you puke? Look like & be the "perfect" mom? What about your dark past? Can you move on? What if you feel like you don't have what it takes? LISTEN NOW to find out your starting point, the #1 thing you must do to CHANGE your life for the better & STOP hating yourself...

34 minOCT 11
Comments
S2, Ep. 9: How To Change Your Life

S2, Ep. 8: The Monstrosity of Online Learning...

Season 2, Episode 8: What every working mom is struggling with RIGHT NOW...Strangling Sebastian “DO YOU HEAR WHAT I’M TRYING TO TELL YOU?!” And the DECISION you have to make...

34 minSEP 28
Comments
S2, Ep. 8: The Monstrosity of Online Learning...

Ep. 7: Childhood Obesity - How It Sneaks Into Your Child's Life & 3 Things U Can Do Today to Help Your Child Be Healthier

In this episode we cover: How childhood obesity can sneak into your child's life, the "mean" thing we decided for our young daughter, the social and emotional effects of childhood obesity that go beyond the physical, how to approach the issue in your family - what words to say and what NOT to say to your child - along with long-term family goals that you can baby-step + 3 SIMPLE things YOU can do TODAY to move your family towards better health & strength...This episode begins to scratch the surface of a serious issue that impacts your (+ my) children... This episode references information found at MayoClinic.org.

37 minJUN 16
Comments
Ep. 7: Childhood Obesity - How It Sneaks Into Your Child's Life & 3 Things U Can Do Today to Help Your Child Be Healthier

Ep. 6: School Kids & Food, Anaya’s Interview

In Episode 6, we have our FIRST GUEST Interview! We talk what kids are eating in school, what to do when a child refuses to try new foods without making it a traumatizing event, and show you that you don’t have to cut out junk food completely. Listen, Rate, Follow/Subscribe & Enjoy!

36 minJUN 8
Comments
Ep. 6: School Kids & Food, Anaya’s Interview

Ep. 5 Pentecost & Hope

I am not eloquent in this one...Mother Teresa Reflects On Working Towards Peace; Pope Benedict encyclicals; John 20:19-23; Matthew 22:36-40

11 minJUN 1
Comments
Ep. 5 Pentecost & Hope

Ep.4: A New Makeover You May Not Have Heard Of...

We all love makeovers right? In this episode, find out what you need to makeover and get on it! You need this new part of your body! and YES! IT IS urgent because you may not have ever heard of this! I said I would note in here the Bible verse referenced: John 20:22 (that’s Book of John, Chapter 20, line 22) head over to PrayMoreNovenas.com (or their podcast) for how to pray what I mentioned! You will be surprised at how short it is, too!

12 minMAY 23
Comments
Ep.4: A New Makeover You May Not Have Heard Of...

Ep. 3: Exercise...Do I Have To?

Is exercise even important to God? What can you do as a buy working mom when you have a lot to do already, plus trying to finish the school year as + homeschool teacher? Let's talk...

12 minMAY 14
Comments
Ep. 3: Exercise...Do I Have To?

Latest Episodes

Ep. 12: Dietitian Interview - Priscilla Benavides, RD

Hear from Priscilla Benavides, RD on... + the thing that will burn calories while you sleep… + what you can do now to get healthier WITHOUT drastically changing what you eat… + get simple strategies to overcome the “healthy food is too expensive” barrier + grab her simple strategies for weight loss… + busting the hiding places of sugar and carbs... + get the secret website dietitians use… + 3 easy things you can do today to take control of your health/body + why you should care about fiber + what to do before consulting a dietitian... and gives you the TRUTH on which weight loss strategies are effective... PLUS...the REAL deal on calories in, calories out and much more... Take a listen now...

84 min1 w ago
Comments
Ep. 12: Dietitian Interview - Priscilla Benavides, RD

Ep. 11 The Rumor About Me...

There is a RUMOR about me that I would like to address... Also in this episode: + The adult health problem that is now in your children... + how to lose weight without being exercise-obsessed... + where to get a quick results-guaranteed weight loss tutorial... For more go to www.BryannaG.com

15 min2 w ago
Comments
Ep. 11 The Rumor About Me...

S2, Ep. 10 Mic Drop Jesus

That'll get him! Teenage Bryanna was like "OH MY, LORD, WHAT ARE YOU GONNA SAY?" Either way, there's no good answer Jesus can give... Today's Gospel is one of the many mic-droppin' truth bombs by Jesus...God's wisdom is for you here & now...when people try to trap you, use your words against you...and MAN, how our current world is full of "you said this" and "therefore, technically..." but Jesus body slams those tricksters & shows how His ways are higher than ours and how we should we examining our lives today...click & start listening...

16 minOCT 19
Comments
S2, Ep. 10 Mic Drop Jesus

S2, Ep. 9: How To Change Your Life

You want to change your life for the better, but what should you do first? Go for the perfect body? Killing yourself in the gym until you puke? Look like & be the "perfect" mom? What about your dark past? Can you move on? What if you feel like you don't have what it takes? LISTEN NOW to find out your starting point, the #1 thing you must do to CHANGE your life for the better & STOP hating yourself...

34 minOCT 11
Comments
S2, Ep. 9: How To Change Your Life

S2, Ep. 8: The Monstrosity of Online Learning...

Season 2, Episode 8: What every working mom is struggling with RIGHT NOW...Strangling Sebastian “DO YOU HEAR WHAT I’M TRYING TO TELL YOU?!” And the DECISION you have to make...

34 minSEP 28
Comments
S2, Ep. 8: The Monstrosity of Online Learning...

Ep. 7: Childhood Obesity - How It Sneaks Into Your Child's Life & 3 Things U Can Do Today to Help Your Child Be Healthier

In this episode we cover: How childhood obesity can sneak into your child's life, the "mean" thing we decided for our young daughter, the social and emotional effects of childhood obesity that go beyond the physical, how to approach the issue in your family - what words to say and what NOT to say to your child - along with long-term family goals that you can baby-step + 3 SIMPLE things YOU can do TODAY to move your family towards better health & strength...This episode begins to scratch the surface of a serious issue that impacts your (+ my) children... This episode references information found at MayoClinic.org.

37 minJUN 16
Comments
Ep. 7: Childhood Obesity - How It Sneaks Into Your Child's Life & 3 Things U Can Do Today to Help Your Child Be Healthier

Ep. 6: School Kids & Food, Anaya’s Interview

In Episode 6, we have our FIRST GUEST Interview! We talk what kids are eating in school, what to do when a child refuses to try new foods without making it a traumatizing event, and show you that you don’t have to cut out junk food completely. Listen, Rate, Follow/Subscribe & Enjoy!

36 minJUN 8
Comments
Ep. 6: School Kids & Food, Anaya’s Interview

Ep. 5 Pentecost & Hope

I am not eloquent in this one...Mother Teresa Reflects On Working Towards Peace; Pope Benedict encyclicals; John 20:19-23; Matthew 22:36-40

11 minJUN 1
Comments
Ep. 5 Pentecost & Hope

Ep.4: A New Makeover You May Not Have Heard Of...

We all love makeovers right? In this episode, find out what you need to makeover and get on it! You need this new part of your body! and YES! IT IS urgent because you may not have ever heard of this! I said I would note in here the Bible verse referenced: John 20:22 (that’s Book of John, Chapter 20, line 22) head over to PrayMoreNovenas.com (or their podcast) for how to pray what I mentioned! You will be surprised at how short it is, too!

12 minMAY 23
Comments
Ep.4: A New Makeover You May Not Have Heard Of...

Ep. 3: Exercise...Do I Have To?

Is exercise even important to God? What can you do as a buy working mom when you have a lot to do already, plus trying to finish the school year as + homeschool teacher? Let's talk...

12 minMAY 14
Comments
Ep. 3: Exercise...Do I Have To?
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