'You know, I could do it...but I don't feel like it' If you have ever made this statement after seeing someone else do what YOU feel you could do better - you're not alone. Complacency is a sneaky devil that steals your dreams and ambitions and general zest for life. And as your good sissies - we are here to tell you - it's time for you to dust yourself off and get to doing what needs to be done. Helen (a firm fav) joins us in this episode and we had such a blast as always. Another familiar voice popped into the studio - so listen out for him. Sending you love & virtual hugs xoxoxoxo Cathy & Solaire
So...you asked for another episode of Mean Girls and we heard you. Seeing as you've already listened to our version of Mean Girls, we thought having another voice in the mix would be a nice way to spice things up. And guess what? She's one of our listeners!! We could not be more excited - in fact - picture us squealing like little girls hehe. Happy listening As always, sending you love and light xoxoxo Cathy & Solaire
Cathy & Solaire delve into what they have been currently loving. Books, food and k-dramas hahaha - tell me you didn't see that coming?! Enjoy the episode. Share & subscribe Sending you love and light Stay safe xoxoxo Cathy & Solaire
Now...we know - accountability isn't easy but it is necessary. Join Cathy & Solaire as they unpack what it means to be accountable in our relationships, careers/school and here's the kicker, - what it means to be accountable to ourselves. Yup - it's gonna be a juicy one. Sending you love and light. Stay safe xoxoxo Cathy & Solaire
You've definitley come across a mean girl or guy? Or maybe, just maybe ...you've been a meanie yourself? Alexa, play 'Confessions' by Usher Raymond The girls are in studio ...well, not studio per se but they are at somebody's home. And the spirit moved them to take on this what we've all dealt with ...mean people. Enjoy the episode! Sending you love and light and hoping you've been keeping well. xoxoxo Cathy & Solaire
The gurls are here to brighten up your TL - well...Solaire is here. Coz Cathy is away...again...filming (insert violin) haha. She's fine. In this episode, Solaire will bring you up to speed on what's been happening in her neck of the woods. More like dusty suburbia. With the world opening up, the girls have been flung into the deep end with work. So what happens when burn out and anxieties kick in? Listen in to find out Books mentioned; - Girl Code by Cara Alwill Leyba - Hair Love by Matthew A. Cherry (illustrated by Vashti Harrison) Podcast Launch - Her Way podcast by Project Girls for Girls
2022 is here - we made it good people. In our first episode of the year , the girls have a guest in studio and it's a guy! Wilber joins Cathy & Solaire to go over what it means to be vulnerable as we navigate our way through adulting. We hope the new year finds you in good health and spirits. We are rooting for your success and well being in every aspect of your life. This is your year Sending you love & light as always xoxoxo Cathy & Solaire
We've got a few more days to the end of the year...2021 is almost done chei! Cathy & Solaire go over the Gratitude challenge and share their top 3s. Sending you love & light xoxo Cathy & Solaire
A trip down memory lane The girls are in studio...well, they are actually standing outside the studio. The man with the key had gone (for those of you who are curious, that's the title of Dr. Ian Clarke's book on his work in Uganda in the late 1980s early 1990s - an awesome read) Cathy & Solaire reminisce on growing up in Uganda and just how insane school was. Enjoy the episode - we had a lot of fun recording it. Stay safe xoxo Cathy & Solaire
Ya gurls are getting into it and they have had it! If you're dealing with Saviour Complex & Emotional Vampires (or maybe...you are an emotional vampire - we're not judging) - you need to listen to this episode. Cathy & Solaire are finally reunited in studio just in time for the festive season tackling one of their pet peeves with humans. You've got to tell us if this resonated with you, ok? Cool Ooo! There's a gratitude challenge. Are you up for it? Tag us if you're down As always, sending you love & big hugs xoxo Cathy & Solaire