World Champion Fighter, Actor, Entrepreneur - at his core Sam Greco is a fighter. He will fight against injustice, complacency, physical limitations and mental pressure. For Sam, there is very little room for error. The only option is to be the best version of yourself you can be at any given time. Life is not about beating another person, and it isn’t about ‘keeping up with the Jones’”, but rather believing that being your own success will guarantee your success. A world champion with 147 fights – 131 wins – 11 loses – 3 draws – 2 no contest in several disciplines. This is not just about physically fighting, this is about being a fighter in your life, your body and your business In this episode: Hi parents dreams V his own dreams 10:49 Being afraid of not trying 11:44 His ultimate goal is being a world champion person Working with people that have fallen of the rails in life, and changing 1% of their life Monumental moments in life and why ADVERSITY isn’t bad Not wanting t...

In today's episode I share mytips for creating SUCCESS for 2020 and beyondthat you need to implement into your Life, Body & Business. These are things I do at the end/beginning of a year but also at the end/beginning of a stage in life/business etc. There are some ACTION ITEMS at the end of this 10 minute episode, so if you really want 2020 to be a IMPACTFUL year for you then do the simple exercises I provide in this episode. Share them with me through my social channels or email, I always love to hear what you are implementing to positively impact your life. As always thanks again for joining me, if you enjoyed this episode I would love for you to share this with your friends and leave an honest review on whichever platform you listen #change1lifechangemany ---------------------------------------------------------------------- Don't forget toENTER to WIN Gripped Bluetooth Equalizer Headphoneshttp://bit.ly/ltwpodcast(competition is current at date of publishing episode) Connect with...

In today's episode I share 10 POWERFUL lessons for SUCCESS you need to implement into your Life, Body & Business. I bring these to you from my top level business coaches, and masterminds I have recently attended. There are some ACTION ITEMS at the end of this 10 minute episode, so if you really want change then take the action. As always thanks again for joining me, if you enjoyed this episode I would love for you to share this with your friends and leave an honest review on whichever platform you listen #change1lifechangemany ---------------------------------------------------------------------- Don't forget to ENTER to WIN Gripped Bluetooth Equalizer Headphoneshttp://bit.ly/ltwpodcast (competition is current at date of publishing episode) Connect with Fatima more@freedomfit.com.au www.fatimaingles.com https://www.facebook.com/fatimainglesofficial/ https://www.instagram.com/fatima.ingles.official/

Con Prokos is authentic, honest and passionate about helping people transform their whole lives, not just their physical bodies. A Certified Neuro-Limbic Conditioning and Mindset Coach & Entrepreneur he openly shares his most valued role and biggest driver is being a Dad of 4. Con shares his struggles in life & business, his highs, his lows and how he overcame drug addiction to go on and carve out not just a career in health and fitness but create a “life by design”. He epitomizes the philosophy of this podcast - “to change one life is to change many” starting with your own! In this episode: After 2 weeks in business, the plan went out he door Con had “head in hands”, how he navigated this time The importance of pivoting, being flexible and adaptable & your support network in life and business Losing the love of his life and how he got it back (it’s not what you think), it started with a goal, a definite decision Failing more times than succeeding, being driven but doing what...

In today's episode I talk about change being hard. It's short, it's sharp, it's to the point and it's a "solocast" "The decisions to change is easy, following through with the change is hard" Refer to the Dr Chris Zaino in Episode 29https://fatimaingles.podbean.com/e/29-1572960130/ Don't forget to ENTER to WIN Gripped Bluetooth Equalizer Headphoneshttp://bit.ly/ltwpodcast (competition is current at date of publishing episode) As always thanks again for joining me, if you enjoyed this episode I would love for you to share this with your friends and leave an honest review on whichever platform you listen #change1lifechangemany Connect with Fatima more@freedomfit.com.au www.fatimaingles.com https://www.facebook.com/fatimainglesofficial/ https://www.instagram.com/fatima.ingles.official/

Business Intuitive Symmone Gordon has a unique gift. She was diagnosed with cancer at 23 which triggered her journey into the spiritual world and seeking to understand the mind. Having owned several businesses and several careers over 20 years she now helps people work in their "flow" state versus their "forced" state [5:50] How being diagnosed with cancer at 23 years old and beating on her own terms opened up a whole new world of study into the mind and spirituality [8:30] What is a "Business Intuitive" and how Symmone went from"closet" intuitive to business intuitive [15:30] Speaking your truth, the power of speaking your truth and why you may struggle with it [18:25] Feeling "Blocked" in life/business and the "how to" steps get "unstuck" so you life a full life - "spaghetti tree of thoughts" & the "emotional snowball" [23:18] What happens when you create your dream, the obstacles show up, Symmone explains how these "obstacles are opportunities" and necessary [24:50] Catastrophizi...

Dr Chris Zaino is captivating, authentic and a wealth of knowledge. At 21 he became Mr America, he then beat a life threatening disease which was a catalyst to becoming a Doctor andhealth evangelist. He went on to build one of the worlds largest clinics helping thousands of people daily. Dr Chris's shares his life lows and his "secret identity", he shares challenges & triumphs, inner thoughts and the tactics, tools & how he has successfully navigated life. If you want to improve any aspect of your life, this interview is for you. In this episode: 2:30 Finding something you are good at a young age and ecoming Mr America at 21 5:00 Taking the time to "meet" yourself, questioning limitations, remembering your child like qualities living in vertical time and asking "why" "Middle class was the goal" & the personal experience that gave Dr Zaino his passion Being diagnosed with an incurable disease & healing himself naturally - no drugs or surgery Helping people get their authority back in...

Dr Stephanie Burgos is The “Healthy ER Doctor” that wants to reduce the patients coming through the Emergency room by encouraging and teaching people to prioritise their self care, physical, mental and emotional. One of her nations acclaimed Emergency Medicine Physicians, a best selling author, wellness expert, speaker and social media influencer we chatted all things health. In this episode: 0:59 Why Dr Stephanie started her health and wellness journey 2:33 High school was a tough time and experiencing bullying Being advised NOT to pursue her goal of medical school 7:00 The numbers game in life 8:00 Being rejected from med school 29 times - would you have called after 29 rejections? 10:20 Dr Stephanie’s tips to deal with REJECTION - “rejection is feedback” 13:26 Stress - the silent killer & the importance of “releasing emotions” 15:25 The effects of mental illness and the results in the Emergency room 18:29 Dr Stephanie's tips to combat depression & cope better in life (no p...

Today's episode is a 6 minute TedX style keynote I was invited to do in Sydney, Australia. The message being: 'It's not Selfish, it's Selfless to put yourself first" I wish I had recorded the conversations I had with attendees of the event after I delivered my keynote, the questions, the sharing, the magic really happened then. So that being said, don't forget to ask me your questions from this episode - nothing is off limits! Thanks for joining us for this episode.Download, listen and go ahead and share it with someone you think may just need this message today and don't forget to share your feedback. #change1lifechangemany Connect with Fatima more@freedomfit.com.au www.fatimaingles.com Fatima Ingles Facebook Fatima Ingles Instagram

Today's episode is all about Authenticity, Vulnerability and Privacy. It's short, it's sharp and it's to the point and it's a "solocast" "Being Authentic does not mean all access to all areas of your life" Thanks for joining us for this episode.Download, listen and go ahead and share it with someone you think may just need this message today and don't forget to share your feedback. #change1lifechangemany Connect with Fatima more@freedomfit.com.au www.fatimaingles.com Fatima Ingles Facebook Fatima Ingles Instagram