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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe

Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer

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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe

Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe

Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer

1
Followers
7
Plays
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About Us

As a young athlete, you face many obstacles before achieving peace of mind, freedom and success in sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break your mental and physical limitations in sports with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to be the best athlete you can be. This podcast is also for parents who want their children to play professional sports

Latest Episodes

EP 466 - Eli Manning - Prepare To Make It Look Easy

When you win two Super Bowl rings and two Super Bowl MVP honours, people sit up and take notice. Young athletes should sit up and take notice. On this episode. you'll three lessons from the career of Eli Manning. Three of the things that made him the successful athlete he want. These episodes are key because you're learning from successful athletes who have done what you're trying to do. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

18 MIN21 h ago
Comments
EP 466 - Eli Manning - Prepare To Make It Look Easy

Make Training Fun

One of the reasons you might not be improving in your sport is because you find training a chore and its boring. On the fruitful friday episode, i encourage you to find the fun in training and why that may be whats hampering your development. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.a...

7 MIN3 d ago
Comments
Make Training Fun

EP 464 - What To Do When You Struggle To Perform At Your Best

It gets frustrating when you struggle to perform at your best. Its even more frustrating when you know you're much better than the performances you're putting out. What could be the reason you're not performing to that potential? More importantly, what should you do when you find yourself in this position? Thats what we discuss today on the show. At the end you'll know exactly what to do when you find yourself in a situation where you're not performing to your best. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itune...

18 MIN5 d ago
Comments
EP 464 - What To Do When You Struggle To Perform At Your Best

EP 463 - Marc Marquez - Always Be Critical Of Yourself As An Athlete

Great athletes have their secrets that helped them become special athletes. Our job on Athlete Maestro is to help decode those secrets and make them applicable to you. When you become a legend of your sport at such a young age it means you followed as process and mastered it. Marc Marquez is a 6 time Moto GP Champion and won his first Moto GP in his first season in the premier class. On this episode you'll learn the secrets to success of an elite athlete. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you fo...

19 MIN1 w ago
Comments
EP 463 - Marc Marquez - Always Be Critical Of Yourself As An Athlete

Fall In Love With The Journey

Every athlete dreams of winning the big trophies, the medals and the tournaments. But what athletes often skip is the process that gets them there. To get to the end goal you have to fall in love with the journey that gets you there. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemae...

7 MIN1 w ago
Comments
Fall In Love With The Journey

EP 461 - Why You Need A Sports Performance Coach Different From Your Regular Coach

Every athlete needs a coach. There's no way you'll succeed in your sports without a coach at least at some point. Question is what's the role of a sports performance coach in all of this? Do you need a sports performance coach in your career? You'll find out in this episode. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A ...

23 MIN1 w ago
Comments
EP 461 - Why You Need A Sports Performance Coach Different From Your Regular Coach

EP 460 - Victoria Pendleton - Motivation Is Not Everything

Its not easy to become a legend in any sport and when you do it, means you did many things right. Victoria Pendleton is one of the greatest female track cyclist in history. Two Olympic gold medals and 9 World Championships mean she'll forever be remembered for her achievements. In this episode you'll learn three lessons that made it so. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and b...

20 MIN2 w ago
Comments
EP 460 - Victoria Pendleton - Motivation Is Not Everything

Be Mentally Present In Training

In honour of Kobe Bryant, i share this inspirational quote with you. "its not the number of hours you practice, its about the number of hours your mind is present during the practice" Stay inspired and keep working on your craft. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro...

7 MIN2 w ago
Comments
Be Mentally Present In Training

EP 458 - 5 Lessons From Kobe Bryant's Mindset

Kobe Bryant tragically lost his life last week in events that shocked the entire world. It was something no one expected moreso that his 13 year old daughter was also killed in the crash along with 7 other people. We mourn with all their families and celebrate the life they all lived. For athletes Kobe Bryant's mindset is something that has been talked about for as long as his playing career has lasted. The Mamba Mentality. In this episode i want to share with you, 5 lessons from that mindset and how you can add it to your arsenal. How you can use it to distinguish yourself as an athlete. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk abou...

22 MIN2 w ago
Comments
EP 458 - 5 Lessons From Kobe Bryant's Mindset

EP 457 - Vincenzo Nibali - Have A Tailored Preparation Programmme

When you win any of cycling's grand tours, its a special achievement. Its even more special to win all the three grand tours. In this episode you'll learn the lessons that made Vincenzo Nibali special. He is one of the best riders of his era. One of only eight men to win all three grand tours If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBS...

17 MIN3 w ago
Comments
EP 457 - Vincenzo Nibali - Have A Tailored Preparation Programmme

Latest Episodes

EP 466 - Eli Manning - Prepare To Make It Look Easy

When you win two Super Bowl rings and two Super Bowl MVP honours, people sit up and take notice. Young athletes should sit up and take notice. On this episode. you'll three lessons from the career of Eli Manning. Three of the things that made him the successful athlete he want. These episodes are key because you're learning from successful athletes who have done what you're trying to do. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

18 MIN21 h ago
Comments
EP 466 - Eli Manning - Prepare To Make It Look Easy

Make Training Fun

One of the reasons you might not be improving in your sport is because you find training a chore and its boring. On the fruitful friday episode, i encourage you to find the fun in training and why that may be whats hampering your development. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.a...

7 MIN3 d ago
Comments
Make Training Fun

EP 464 - What To Do When You Struggle To Perform At Your Best

It gets frustrating when you struggle to perform at your best. Its even more frustrating when you know you're much better than the performances you're putting out. What could be the reason you're not performing to that potential? More importantly, what should you do when you find yourself in this position? Thats what we discuss today on the show. At the end you'll know exactly what to do when you find yourself in a situation where you're not performing to your best. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itune...

18 MIN5 d ago
Comments
EP 464 - What To Do When You Struggle To Perform At Your Best

EP 463 - Marc Marquez - Always Be Critical Of Yourself As An Athlete

Great athletes have their secrets that helped them become special athletes. Our job on Athlete Maestro is to help decode those secrets and make them applicable to you. When you become a legend of your sport at such a young age it means you followed as process and mastered it. Marc Marquez is a 6 time Moto GP Champion and won his first Moto GP in his first season in the premier class. On this episode you'll learn the secrets to success of an elite athlete. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you fo...

19 MIN1 w ago
Comments
EP 463 - Marc Marquez - Always Be Critical Of Yourself As An Athlete

Fall In Love With The Journey

Every athlete dreams of winning the big trophies, the medals and the tournaments. But what athletes often skip is the process that gets them there. To get to the end goal you have to fall in love with the journey that gets you there. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemae...

7 MIN1 w ago
Comments
Fall In Love With The Journey

EP 461 - Why You Need A Sports Performance Coach Different From Your Regular Coach

Every athlete needs a coach. There's no way you'll succeed in your sports without a coach at least at some point. Question is what's the role of a sports performance coach in all of this? Do you need a sports performance coach in your career? You'll find out in this episode. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A ...

23 MIN1 w ago
Comments
EP 461 - Why You Need A Sports Performance Coach Different From Your Regular Coach

EP 460 - Victoria Pendleton - Motivation Is Not Everything

Its not easy to become a legend in any sport and when you do it, means you did many things right. Victoria Pendleton is one of the greatest female track cyclist in history. Two Olympic gold medals and 9 World Championships mean she'll forever be remembered for her achievements. In this episode you'll learn three lessons that made it so. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and b...

20 MIN2 w ago
Comments
EP 460 - Victoria Pendleton - Motivation Is Not Everything

Be Mentally Present In Training

In honour of Kobe Bryant, i share this inspirational quote with you. "its not the number of hours you practice, its about the number of hours your mind is present during the practice" Stay inspired and keep working on your craft. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro...

7 MIN2 w ago
Comments
Be Mentally Present In Training

EP 458 - 5 Lessons From Kobe Bryant's Mindset

Kobe Bryant tragically lost his life last week in events that shocked the entire world. It was something no one expected moreso that his 13 year old daughter was also killed in the crash along with 7 other people. We mourn with all their families and celebrate the life they all lived. For athletes Kobe Bryant's mindset is something that has been talked about for as long as his playing career has lasted. The Mamba Mentality. In this episode i want to share with you, 5 lessons from that mindset and how you can add it to your arsenal. How you can use it to distinguish yourself as an athlete. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk abou...

22 MIN2 w ago
Comments
EP 458 - 5 Lessons From Kobe Bryant's Mindset

EP 457 - Vincenzo Nibali - Have A Tailored Preparation Programmme

When you win any of cycling's grand tours, its a special achievement. Its even more special to win all the three grand tours. In this episode you'll learn the lessons that made Vincenzo Nibali special. He is one of the best riders of his era. One of only eight men to win all three grand tours If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBS...

17 MIN3 w ago
Comments
EP 457 - Vincenzo Nibali - Have A Tailored Preparation Programmme
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himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。