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Self Love Served Raw

Sujeiry Gonzalez | reVolver Podcasts

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Self Love Served Raw

Self Love Served Raw

Sujeiry Gonzalez | reVolver Podcasts

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Followers
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About Us

Sujeiry gets real about loving yourself enough to achieve goals, become self-aware, and never settle for less. From advice on how to take action to sharing her self-love journey, she dishes with sass, humor, and relatability. The former SiriusXM host is on a mission to guide women to achieve their goals and to live life on their terms - no excuses! Listen, subscribe, and let’s get raw.

Latest Episodes

Self Love and How to Set Boundaries

Nothing quiet says self-love like setting boundaries. On this new episode of Self-Love Served Raw I share the benefits of setting boundaries and how to set boundaries. Also, I speak on how the act of setting boundaries sets us up to love ourselves more and more. I share how I have done it with my Latinx family members, guys I've dated and, yes, even a former employer. It's scary, but it's essential for personal development and for our self-respect. We must value ourselves! Listen, subscribe, and leave a review! Make sure to also subscribe to my new relationship newsletter here: https://lovesujeiry.substack.com/ FOLLOW ME ON IG: https://instagram.com/lovesujeiry For more, go to https://lovesujeiry.com where you find my website design and content creation services. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

21 min1 w ago
Comments
Self Love and How to Set Boundaries

Sacrificing Success for Love (So Intimidating!)

When you sacrifice success for a relationship you are saying that you, my dear, are second. Your self-love is tested. It's easy to get wrapped up and fall in love. It's even easier to feel bad for being an entrepreneur, a go-getter because success means as much to you as being a wife and a mother. Women often have to choose to either be successful and single or to sacrifice success for a relationship. Not all partners are created equal. Many significant others want a woman to choose, or guilt her for working too much and too hard, or worse, accuse her of being "intimidating." I get into this is this episode when I realized that being in a relationship hinders my success. I refuse to sacrifice my success for a relationship ever again - even if it means being single. What have you learned about success when in a relationship? Share with me on social media or email me at sujeiry@lovesujeiry.com. Leave a review and rate the podcast! Links and Thangs: Instagram: Follow me on IG and make sure to take a screen capture of the podcast, post on your IG stories, and tag me! Newsletter: Get more love in your Inbox! New relationship stories coming September 17, 2020. Website Design: Hire me to get your website up so that you can thrive in a digital world. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

20 min3 w ago
Comments
Sacrificing Success for Love (So Intimidating!)

His Rejection Doesn't Make You Unworthy of Love

I did a thing. And that thing has everything to do with a man and my feelings of rejection. For so many decades, I tied my self-worth to a man's acceptance of me. If he loved me, desired me, committed to me, contacted me, I was worthy. If he ghosted me, broke up with me, cheated on me, flaked on committing (those hot and cold situationships), and basically rejected me, that must mean I am unworthy. I've put the kabash on that ish. In episode 7 of Self-Love Served Raw, I share a story about a recent situantionship that tested my self love and self worth. Listen, rate, review and share! What have you learned about rejection and relationships? How has your self love been affected? Share with me on social media or email me at sujeiry@lovesujeiry.com. Links and Thangs: Instagram: Follow me on IG and make sure to take a screen capture of the podcast, post on your IG stories, and tag me! Newsletter: Get more of me in your Inbox, including videos, news on (virtual) events, and all my other ...

13 minJUL 13
Comments
His Rejection Doesn't Make You Unworthy of Love

What I Learned About Self Love During Lockdown

I'm back with some words of wisdom regarding what I learned about self love during the lockdown. My family and I are all physically healthy and I am also grateful to report that I took this time to work on myself and love myself so much more. From setting boundaries to loneliness, I tackled it all during lockdown. I had no where to go and so much time on my hands! Instead of binge watching Netflix shows (okay, I did devour Love is Blind) I reflected, journaled, meditated and learned the following: Setting boundaries is a form of self-love. Being selfish can serve as a tool to love yourself more if done with the intention of loving yourself more and not hurting others. Time alone doesn't always have to equate loneliness. In fact, in what during that time that I developed into a stronger, wiser, and much more confident woman. What have you learned during lockdown? How has your self love been affected? Share with me on social media or email me at sujeiry@lovesujeiry.com. Links and Than...

14 minJUL 6
Comments
What I Learned About Self Love During Lockdown

5 Ways to Stop Self Sabotaging Your Goals & Relationships

You "fail" at a launch or relationship. Instead of trying again you self sabotage! Self sabotage looks like this: you feel unsupported/alone/like no one gets you⠀ you feel unworthy and/or question your value⠀ you second guess your decision/your chosen path⠀ you feel a sense of desperation/anxiety/doubt⠀ you make desperate decisions and soon regret them⠀ Want to learn how to stop self sabotaging success? Listen to this podcast and read this article: https://lovesujeiry.com/overcoming-self-sabotage-advice/ Get my goal setting planner: https://lovesujeiry.com/planner Join my accountability partner program to help you accomplish goals: https://lovesujeiry.com/accountability-coach-women/ Get my freebie! https://lovesujeiry.com/freebies/ Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

18 minAPR 28
Comments
5 Ways to Stop Self Sabotaging Your Goals & Relationships

How I'm Purging My Exes to Heal My Inner Child

I have a tendency to hold onto things, which is why I needed to purge heartbreak in order to heal my inner child and move on with my life. I thought I was good, I thought I was moving on. Turns out that I was only going through the motions of moving on from heartbreak. Turns out I was not setting boundaries with others and I was not embracing that, yes, my relationship is over, I am a single mother, and there are people in my life that should be at a distant. So, I am sharing my heart with you all. Here are 3 ways to purge heartbreak and move on. I started the process a few days ago (4/4/20 - Pluto/Jupiter conjunction!) I am excited to continue to share my journey to healing and self-love. Please share yours in comments and subscribe, rate, and share! LINK LOVE: Get my FREEBIE! 5 Things to Do RIGHT NOW to Accomplish Goals: http://eepurl.com/gfwOpb Follow me on IG: https://www.instagram.com/lovesujeiry/ Subscribe to my YouTube channel: https://www.youtube.com/c/lovesujeiry Where I pu...

19 minAPR 8
Comments
How I'm Purging My Exes to Heal My Inner Child

Staying Motivated During Tough Times (AKA Corona Time)

Quarentine! Lockdown! Home schooling! Toilets without toilet paper! How do we deal with ALL OF THIS and stay motivated? I dish on this on Episode 3 of Season 1 of Self-Love Served Raw. Whether you dream of being an entrepreneur or want to learn to sew for fun, this is THE TIME to get shit done. Almost all of us are working from home, so there's no excuse but to buckle down and get motivated! Yes, this is a difficult time. People are sick and scared. If you're home and healthy, count your blessings, spend time with loved ones (from a distance, so use your telefono) and DO SOMETHING YOU'VE ALWAYS WANTED TO DO. If you have kids, wait until they're in bed. Just use the time. No excuses! Today I share a few tips on how to stay motivated during tough times. I also present my new accountability program to listeners. If you're interested in having me as your personal cheerleader (motivating you, not actual pompoms cheerleading!) then send me an email: sujeiry@lovesujeiry.com. I am limiting ...

16 minMAR 31
Comments
Staying Motivated During Tough Times (AKA Corona Time)

Career and Relationship Lessons Thanks to La Corona

Social distancing has already taught me a few things about relationships and career. First, we have one life to live and it can turn into a pandemic nightmare at a moments notice (truly), so why not live it as you wish? Second, social distancing is really going to get real. Will your relationship stand to test of time? Should it? Lastly, I share a career lesson I have learned in the time of la corona as working remotely gives me the time that I need to pursue the work that I love sans commute. When it is all said and done will our community and society be better off? Will we value our relationships, connecting, and our passions much more? Will bosses let us work from home all of the damn time? I dish on this and more on Self Love Served Raw. For more, go to https://lovesujeiry.com, follow me on Instagram (@lovesujeiry) and subscribe on YouTube (@lovesujeiry). Stay tuned for another episode on Monday! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

19 minMAR 17
Comments
Career and Relationship Lessons Thanks to La Corona

The Not So Good Sides of Me

We all have a shadow side, and on today's episode I explore the not so good sides of me. I also delve into: embracing your shadow side using your shadow side with balance in mind how people help us confront our shadow side patterns we encounter when we reject our shadow side I share my personal experiences with my shadow side, what I've learned along the way, and how my shadow side is helping me be my most authentic self professionally. To learn more about all things self-love, go to https://lovesujeiry.com. Follow me on Instagram (@lovesujeiry) and check out my stories! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

16 minMAR 9
Comments
The Not So Good Sides of Me

Welcome to Self-Love Served Raw!

We've switched things up over on Love Sujeiry! Check the title: Self-Love Served Raw. Welcome to the newbies and hello to loyal listeners! It's a new year (2020!) with a new podcast and content direction. This is Self-Love Served Raw, a podcast that delves into who we are, what we want, and what stops us from living authentically. I’m Sujeiry, a storyteller and accountability partner that’s here to dish on all things self-love and goal-getting. Join me every Monday starting on March 2, 2020 for brand new episodes. Now let’s get raw! For more Sujeiry: https://instagram.com/lovesujeiry https://youtube.com/lovesujeiry https://facebook.com/lovesujeiry https://lovesujeiry.com. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

11 minFEB 18
Comments
Welcome to Self-Love Served Raw!

Latest Episodes

Self Love and How to Set Boundaries

Nothing quiet says self-love like setting boundaries. On this new episode of Self-Love Served Raw I share the benefits of setting boundaries and how to set boundaries. Also, I speak on how the act of setting boundaries sets us up to love ourselves more and more. I share how I have done it with my Latinx family members, guys I've dated and, yes, even a former employer. It's scary, but it's essential for personal development and for our self-respect. We must value ourselves! Listen, subscribe, and leave a review! Make sure to also subscribe to my new relationship newsletter here: https://lovesujeiry.substack.com/ FOLLOW ME ON IG: https://instagram.com/lovesujeiry For more, go to https://lovesujeiry.com where you find my website design and content creation services. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

21 min1 w ago
Comments
Self Love and How to Set Boundaries

Sacrificing Success for Love (So Intimidating!)

When you sacrifice success for a relationship you are saying that you, my dear, are second. Your self-love is tested. It's easy to get wrapped up and fall in love. It's even easier to feel bad for being an entrepreneur, a go-getter because success means as much to you as being a wife and a mother. Women often have to choose to either be successful and single or to sacrifice success for a relationship. Not all partners are created equal. Many significant others want a woman to choose, or guilt her for working too much and too hard, or worse, accuse her of being "intimidating." I get into this is this episode when I realized that being in a relationship hinders my success. I refuse to sacrifice my success for a relationship ever again - even if it means being single. What have you learned about success when in a relationship? Share with me on social media or email me at sujeiry@lovesujeiry.com. Leave a review and rate the podcast! Links and Thangs: Instagram: Follow me on IG and make sure to take a screen capture of the podcast, post on your IG stories, and tag me! Newsletter: Get more love in your Inbox! New relationship stories coming September 17, 2020. Website Design: Hire me to get your website up so that you can thrive in a digital world. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

20 min3 w ago
Comments
Sacrificing Success for Love (So Intimidating!)

His Rejection Doesn't Make You Unworthy of Love

I did a thing. And that thing has everything to do with a man and my feelings of rejection. For so many decades, I tied my self-worth to a man's acceptance of me. If he loved me, desired me, committed to me, contacted me, I was worthy. If he ghosted me, broke up with me, cheated on me, flaked on committing (those hot and cold situationships), and basically rejected me, that must mean I am unworthy. I've put the kabash on that ish. In episode 7 of Self-Love Served Raw, I share a story about a recent situantionship that tested my self love and self worth. Listen, rate, review and share! What have you learned about rejection and relationships? How has your self love been affected? Share with me on social media or email me at sujeiry@lovesujeiry.com. Links and Thangs: Instagram: Follow me on IG and make sure to take a screen capture of the podcast, post on your IG stories, and tag me! Newsletter: Get more of me in your Inbox, including videos, news on (virtual) events, and all my other ...

13 minJUL 13
Comments
His Rejection Doesn't Make You Unworthy of Love

What I Learned About Self Love During Lockdown

I'm back with some words of wisdom regarding what I learned about self love during the lockdown. My family and I are all physically healthy and I am also grateful to report that I took this time to work on myself and love myself so much more. From setting boundaries to loneliness, I tackled it all during lockdown. I had no where to go and so much time on my hands! Instead of binge watching Netflix shows (okay, I did devour Love is Blind) I reflected, journaled, meditated and learned the following: Setting boundaries is a form of self-love. Being selfish can serve as a tool to love yourself more if done with the intention of loving yourself more and not hurting others. Time alone doesn't always have to equate loneliness. In fact, in what during that time that I developed into a stronger, wiser, and much more confident woman. What have you learned during lockdown? How has your self love been affected? Share with me on social media or email me at sujeiry@lovesujeiry.com. Links and Than...

14 minJUL 6
Comments
What I Learned About Self Love During Lockdown

5 Ways to Stop Self Sabotaging Your Goals & Relationships

You "fail" at a launch or relationship. Instead of trying again you self sabotage! Self sabotage looks like this: you feel unsupported/alone/like no one gets you⠀ you feel unworthy and/or question your value⠀ you second guess your decision/your chosen path⠀ you feel a sense of desperation/anxiety/doubt⠀ you make desperate decisions and soon regret them⠀ Want to learn how to stop self sabotaging success? Listen to this podcast and read this article: https://lovesujeiry.com/overcoming-self-sabotage-advice/ Get my goal setting planner: https://lovesujeiry.com/planner Join my accountability partner program to help you accomplish goals: https://lovesujeiry.com/accountability-coach-women/ Get my freebie! https://lovesujeiry.com/freebies/ Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

18 minAPR 28
Comments
5 Ways to Stop Self Sabotaging Your Goals & Relationships

How I'm Purging My Exes to Heal My Inner Child

I have a tendency to hold onto things, which is why I needed to purge heartbreak in order to heal my inner child and move on with my life. I thought I was good, I thought I was moving on. Turns out that I was only going through the motions of moving on from heartbreak. Turns out I was not setting boundaries with others and I was not embracing that, yes, my relationship is over, I am a single mother, and there are people in my life that should be at a distant. So, I am sharing my heart with you all. Here are 3 ways to purge heartbreak and move on. I started the process a few days ago (4/4/20 - Pluto/Jupiter conjunction!) I am excited to continue to share my journey to healing and self-love. Please share yours in comments and subscribe, rate, and share! LINK LOVE: Get my FREEBIE! 5 Things to Do RIGHT NOW to Accomplish Goals: http://eepurl.com/gfwOpb Follow me on IG: https://www.instagram.com/lovesujeiry/ Subscribe to my YouTube channel: https://www.youtube.com/c/lovesujeiry Where I pu...

19 minAPR 8
Comments
How I'm Purging My Exes to Heal My Inner Child

Staying Motivated During Tough Times (AKA Corona Time)

Quarentine! Lockdown! Home schooling! Toilets without toilet paper! How do we deal with ALL OF THIS and stay motivated? I dish on this on Episode 3 of Season 1 of Self-Love Served Raw. Whether you dream of being an entrepreneur or want to learn to sew for fun, this is THE TIME to get shit done. Almost all of us are working from home, so there's no excuse but to buckle down and get motivated! Yes, this is a difficult time. People are sick and scared. If you're home and healthy, count your blessings, spend time with loved ones (from a distance, so use your telefono) and DO SOMETHING YOU'VE ALWAYS WANTED TO DO. If you have kids, wait until they're in bed. Just use the time. No excuses! Today I share a few tips on how to stay motivated during tough times. I also present my new accountability program to listeners. If you're interested in having me as your personal cheerleader (motivating you, not actual pompoms cheerleading!) then send me an email: sujeiry@lovesujeiry.com. I am limiting ...

16 minMAR 31
Comments
Staying Motivated During Tough Times (AKA Corona Time)

Career and Relationship Lessons Thanks to La Corona

Social distancing has already taught me a few things about relationships and career. First, we have one life to live and it can turn into a pandemic nightmare at a moments notice (truly), so why not live it as you wish? Second, social distancing is really going to get real. Will your relationship stand to test of time? Should it? Lastly, I share a career lesson I have learned in the time of la corona as working remotely gives me the time that I need to pursue the work that I love sans commute. When it is all said and done will our community and society be better off? Will we value our relationships, connecting, and our passions much more? Will bosses let us work from home all of the damn time? I dish on this and more on Self Love Served Raw. For more, go to https://lovesujeiry.com, follow me on Instagram (@lovesujeiry) and subscribe on YouTube (@lovesujeiry). Stay tuned for another episode on Monday! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

19 minMAR 17
Comments
Career and Relationship Lessons Thanks to La Corona

The Not So Good Sides of Me

We all have a shadow side, and on today's episode I explore the not so good sides of me. I also delve into: embracing your shadow side using your shadow side with balance in mind how people help us confront our shadow side patterns we encounter when we reject our shadow side I share my personal experiences with my shadow side, what I've learned along the way, and how my shadow side is helping me be my most authentic self professionally. To learn more about all things self-love, go to https://lovesujeiry.com. Follow me on Instagram (@lovesujeiry) and check out my stories! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

16 minMAR 9
Comments
The Not So Good Sides of Me

Welcome to Self-Love Served Raw!

We've switched things up over on Love Sujeiry! Check the title: Self-Love Served Raw. Welcome to the newbies and hello to loyal listeners! It's a new year (2020!) with a new podcast and content direction. This is Self-Love Served Raw, a podcast that delves into who we are, what we want, and what stops us from living authentically. I’m Sujeiry, a storyteller and accountability partner that’s here to dish on all things self-love and goal-getting. Join me every Monday starting on March 2, 2020 for brand new episodes. Now let’s get raw! For more Sujeiry: https://instagram.com/lovesujeiry https://youtube.com/lovesujeiry https://facebook.com/lovesujeiry https://lovesujeiry.com. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

11 minFEB 18
Comments
Welcome to Self-Love Served Raw!
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