Himalaya-The podcast Player

4.8K Ratings
Open in app
title

Yoga In My School

Yoga In My School

1
Followers
3
Plays
Yoga In My School

Yoga In My School

Yoga In My School

1
Followers
3
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405

Latest Episodes

CoVid-19 Kids Yoga Panel Discussion

This special episode of the Yoga In My School podcast explores how kids yoga leaders and businesses are managing during CoVid-19. Joining host Donna Freeman are guests Lani Rosen-Gallagher (Full of Joy Yoga), Shari Villez-Blatt (Karma Kids Yoga) and...

29 MINMAR 20
Comments
CoVid-19 Kids Yoga Panel Discussion

Childhood Grief and Loss with Sally Eccleston

In this episode of the Yoga In My School podcast we delve into how best to support bereaved children. Our guest, UK based Sally Eccleston of Yoga with Sally, shares her expertise in childhood grief, our most important task to support bereaved children,...

33 MINMAR 3
Comments
Childhood Grief and Loss with Sally Eccleston

Sensory Processing, Yoga and Mindfulness with Britt Collins-Feist

Discover how vital understanding of the sensory system is to help children calm and regulate

31 MINFEB 20
Comments
Sensory Processing, Yoga and Mindfulness with Britt Collins-Feist

Theatre, Performing and Yoga w Anita Mcfarlane

Explore how to enhance performances with yoga in order to energize, relax and harness creativity

24 MINJAN 25
Comments
Theatre, Performing and Yoga w Anita Mcfarlane

Doing versus Having with Kim McNeil

Explore the idea of experiencing life vs acquiring stuff to increase your happiness

35 MINJAN 4
Comments
Doing versus Having with Kim McNeil

Thank You Body, Thank You Heart with Jennifer Cohen Harper

Author Jennifer Cohen Harper shares insights into body scan, gratitude practices and ways to support children to feel safe, secure and confident

37 MIN2019 DEC 13
Comments
Thank You Body, Thank You Heart with Jennifer Cohen Harper

Yoga in Kindergarten: Mindful Movement for Your Mini

Kindergarten is an exciting year:ABCs & 123s, new friends, new routines. It is the beginning of formal education.More and more teachers are incorporating yoga and mindfulness into their Kindergarten classes. Is this helpful? Are they old enough? What's the best way to introduce these skills? What are the benefits and potential pitfalls?If you have Kindergarten aged children or are an early educator you'll want to listen in as host Donna Freeman chats with Alexa Simon, teacher, special needs educator and founder of Minnesota Kids Yoga Co.

28 MIN2019 NOV 5
Comments
Yoga in Kindergarten: Mindful Movement for Your Mini

Mindfulness Moments for Kids with Kira Willey

Mindfulness in schools is a hot topic. Studies prove its effectiveness at helping children reduce stress, self regulate and focus.Now available is a series of Mindfulness Moments board books to enable even the youngest child to cultivate skills to feel calm wherever they are. Musician, kids yoga expert and author, Kira Willey, joins us to talk about her latest endeavor to help children manage body, breathe and emotions.

27 MIN2019 OCT 18
Comments
Mindfulness Moments for Kids with Kira Willey

Yoga for Amputees with Marsha Therese Danzig

Delve into the amazing world of accessible yoga with Yoga for Amputees.Our special guest Marsha TereseDanzig shares her personal story and her amazing work bringing light and life to amputees through yoga and meditation.Discover how amputees can foster their body, mind and spirit through practices modifiedfor specific needs. Yoga instructors will love the tips Marsha shares on how to safely and effectively adapt yoga practices as well asbest practices when amputee participants are part of your class.

29 MIN2019 JUL 18
Comments
Yoga for Amputees with Marsha Therese Danzig

The Art of Letting Go with Jodi Komitor

Changing jobs, moving house, letting go of one dream and embracing another: we've all experienced these things and have done so with varying degrees of distress and ease, upset and calm.Join host Donna Freeman and her esteemed guest Jodi Komitor as they discuss the art of letting go.Jodi is the founder of Next Generation Yoga, a premier kids yoga organization. Recently Jodi sold her company and after a transition period is now forging a new path. We'll talk about some of the challenges of the past few years, how she came to her decision to walk away, and her plans for the future.

28 MIN2019 JUN 22
Comments
The Art of Letting Go with Jodi Komitor

Latest Episodes

CoVid-19 Kids Yoga Panel Discussion

This special episode of the Yoga In My School podcast explores how kids yoga leaders and businesses are managing during CoVid-19. Joining host Donna Freeman are guests Lani Rosen-Gallagher (Full of Joy Yoga), Shari Villez-Blatt (Karma Kids Yoga) and...

29 MINMAR 20
Comments
CoVid-19 Kids Yoga Panel Discussion

Childhood Grief and Loss with Sally Eccleston

In this episode of the Yoga In My School podcast we delve into how best to support bereaved children. Our guest, UK based Sally Eccleston of Yoga with Sally, shares her expertise in childhood grief, our most important task to support bereaved children,...

33 MINMAR 3
Comments
Childhood Grief and Loss with Sally Eccleston

Sensory Processing, Yoga and Mindfulness with Britt Collins-Feist

Discover how vital understanding of the sensory system is to help children calm and regulate

31 MINFEB 20
Comments
Sensory Processing, Yoga and Mindfulness with Britt Collins-Feist

Theatre, Performing and Yoga w Anita Mcfarlane

Explore how to enhance performances with yoga in order to energize, relax and harness creativity

24 MINJAN 25
Comments
Theatre, Performing and Yoga w Anita Mcfarlane

Doing versus Having with Kim McNeil

Explore the idea of experiencing life vs acquiring stuff to increase your happiness

35 MINJAN 4
Comments
Doing versus Having with Kim McNeil

Thank You Body, Thank You Heart with Jennifer Cohen Harper

Author Jennifer Cohen Harper shares insights into body scan, gratitude practices and ways to support children to feel safe, secure and confident

37 MIN2019 DEC 13
Comments
Thank You Body, Thank You Heart with Jennifer Cohen Harper

Yoga in Kindergarten: Mindful Movement for Your Mini

Kindergarten is an exciting year:ABCs & 123s, new friends, new routines. It is the beginning of formal education.More and more teachers are incorporating yoga and mindfulness into their Kindergarten classes. Is this helpful? Are they old enough? What's the best way to introduce these skills? What are the benefits and potential pitfalls?If you have Kindergarten aged children or are an early educator you'll want to listen in as host Donna Freeman chats with Alexa Simon, teacher, special needs educator and founder of Minnesota Kids Yoga Co.

28 MIN2019 NOV 5
Comments
Yoga in Kindergarten: Mindful Movement for Your Mini

Mindfulness Moments for Kids with Kira Willey

Mindfulness in schools is a hot topic. Studies prove its effectiveness at helping children reduce stress, self regulate and focus.Now available is a series of Mindfulness Moments board books to enable even the youngest child to cultivate skills to feel calm wherever they are. Musician, kids yoga expert and author, Kira Willey, joins us to talk about her latest endeavor to help children manage body, breathe and emotions.

27 MIN2019 OCT 18
Comments
Mindfulness Moments for Kids with Kira Willey

Yoga for Amputees with Marsha Therese Danzig

Delve into the amazing world of accessible yoga with Yoga for Amputees.Our special guest Marsha TereseDanzig shares her personal story and her amazing work bringing light and life to amputees through yoga and meditation.Discover how amputees can foster their body, mind and spirit through practices modifiedfor specific needs. Yoga instructors will love the tips Marsha shares on how to safely and effectively adapt yoga practices as well asbest practices when amputee participants are part of your class.

29 MIN2019 JUL 18
Comments
Yoga for Amputees with Marsha Therese Danzig

The Art of Letting Go with Jodi Komitor

Changing jobs, moving house, letting go of one dream and embracing another: we've all experienced these things and have done so with varying degrees of distress and ease, upset and calm.Join host Donna Freeman and her esteemed guest Jodi Komitor as they discuss the art of letting go.Jodi is the founder of Next Generation Yoga, a premier kids yoga organization. Recently Jodi sold her company and after a transition period is now forging a new path. We'll talk about some of the challenges of the past few years, how she came to her decision to walk away, and her plans for the future.

28 MIN2019 JUN 22
Comments
The Art of Letting Go with Jodi Komitor

More from Yoga In My School

Show

Playlists

hmly
Welcome to Himalaya Premium