The Adonyx Podcast with Connor Murphy and Brandon Carter
51min2020 MAR 23
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We figured that with everyone sitting in their homes and social distancing from the world, you could use a real talk with us more than ever. Even though we aren’t doctors, we still have some advice on ways to boost your immunity during this time, and just make yourself healthier in general. We talk about capitalizing in the time of Corona, how to still work out and stay fit, and why Connor was in the middle of Florida kissing girls during this pandemic. Key Takeaways: Connor went to Ft. Lauderdale to film for spring break, but it was before all the real craziness went down with Corona. Brandon is prepared for EVERYTHING with his hazmat suit and doomsday prep. Being quarantined at home is a perfect time to invite girls over since everywhere is closed. Here are some things we recommend to help boost your immune system: Vitamin D, exercise, meditation, getting enough sleep, infrared saunas, Zinc, elderberries, and Vitamin C. And even more sleep. Social distance can’t hurt, so practic...

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