This isAdapNation’s first solo Podcast, almost 2 years in! I (Steve) will besharing all the details and current personalexperiences with my last and finaldieting phase, as my ambitious two year body transformation comes to an end. In Jan 2018, Ipublicly declared my body goal, and have been hard at work for the last two years working towards this aspirational physique. The journey ends with a photoshoot on 11th December 2019 at the AdapNation Gym. So, I’d better trim off the excess fat! In this shorter episode, I share with you how I am going about losing 13lbs in 5 weeks, whilst retaining my muscle mass andgetting photoshoot ready. As always, it’s atransparent and honest insight into my experiences, and not just some theory on how to lose weight. I give you the full scoop, so you can go about doingsomethingsimilar if you fancy it. Here’s what I cover: Update and Stats on My Current Cut How Ispecificallydesigned this last dieting phase The Fasting Blitz Cut - a full run down ofsc...