Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

The Shepod

Rachael King & Sara Tenenbein

1
Followers
2
Plays
The Shepod

The Shepod

Rachael King & Sara Tenenbein

1
Followers
2
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Join aspiring Golden Girls Rachael & Sara Tenenbein every Sunday for brunch and girl talk with a side of snark. Pop culture & puppies & prosecco, oh my!

Latest Episodes

2018: Not Totally Ruined Yet

Happy 2018! In the first brunch of the year the ladies are loving The Rock’s instagram, celebs for president, and the perfection that is Alison Janney. Donuts, sushi, and jazz make the ladies’ new years wish lists (some things never change), and mean girls - not the Tina Fey kind - are deemed gross. Finally, the ladies wax nostalgic for the 90s girl we all wanted to be and the secret world we all wanted to live in. See acast.com/privacy for privacy and opt-out information.

28 min2018 JAN 7
Comments
2018: Not Totally Ruined Yet

You Know What? This Year Has Been Worse

Happy Holidays y’all! This pre-holiday quickie rapid fire brunch has the ladies chatting the movie Lion, grilled cheese from across the pond, and cozy Christmas socks. Speaking of Christmas - did you know all we want for Christmas is you? Thanks for spending 2017 with us - we’ll see you next year! See acast.com/privacy for privacy and opt-out information.

12 min2017 DEC 10
Comments
You Know What? This Year Has Been Worse

Sara Needs A Make A Wish

ERachael & Sara are celebrating their 100th episode!!! ...with work stress and health issues, c'est la vie. Fortunately they have the Real Housewives franchise, festive leggings, and medicinal marijuana to get them through it. Butt meds are (undeniably) gross, but some 90s Nostalgia via Newsies-era Christian Bale makes everything okay. See acast.com/privacy for privacy and opt-out information.

23 min2017 NOV 19
Comments
Sara Needs A Make A Wish

Dogs Elevate Any Halloween Costume

The ladies are back and brunching as they break down their love for Riverdale's 90s heartthrobs, Stranger Things round two, and neighborhood village vibes. Sara debates the perfect pleather jacket while Rachael laments her Halloween Instagram failure, and our gross gets a little slimier than usual. Finally, the ladies wax (90s) nostalgia for characters that inspire our favorite Halloween costumes. Hit It Rockapella! See acast.com/privacy for privacy and opt-out information.

28 min2017 NOV 5
Comments
Dogs Elevate Any Halloween Costume

A Breakfast Pizza is Basically Toast

EHappy Birthday Rachael! In this bday brunch the ladies chat birthday eeeaaaats, road trips, and the joy of breakfast pizza. Rachael’s Riverdale-ing, Sara’s squashing, and finally, Supermarket Sweep is coming back to the utter delight of our 90s loving hearts! See acast.com/privacy for privacy and opt-out information.

27 min2017 OCT 22
Comments
A Breakfast Pizza is Basically Toast

No Woman Doesn't Find Taye Diggs Attractive

The ladies reunite in this October brunch to chat the new season of Transparent, fall fashion finds, and the fun of SATC reruns. Rachael's repenting for NYC noshes, Sara's back on the bread and cheese, and 2017 is deemed even more gross than 2016. And finally, it's a 90s nostalgia party as the ladies reminisce about Clue, Beetlejuice, and The NeverEnding Story. See acast.com/privacy for privacy and opt-out information.

34 min2017 OCT 8
Comments
No Woman Doesn't Find Taye Diggs Attractive

Let’s Eat Some Fried Chicken In The Meantime

Brunch goes bicoastal this Sunday as the ladies catch up on their latest binge worthy shows, Rachael’s NYC adventures, and Sara’s delightful eats. Get ready as 90s nostalgia to goes literary and the ladies nerd out over Scholastic Book fairs. BFG 4 Eva, y'all See acast.com/privacy for privacy and opt-out information.

31 min2017 SEP 10
Comments
Let’s Eat Some Fried Chicken In The Meantime

Just The Right Amount of Food Poisoning

This Sunday the ladies welcome some testosterone back to the Pod with guest Alexander Kruger! We're bringing back zip off pants, sweet potatoes are the new brussels sprouts, and YES GRETCHEN, we’re making voice memos happen. Finally we get 90s with NOW hits and S Club 7! See acast.com/privacy for privacy and opt-out information.

32 min2017 AUG 27
Comments
Just The Right Amount of Food Poisoning

I Don’t Want to Drink Booze In Starbucks, But I Like That I Could

EThis brunch, OG Shepod bestie JMS joins the ladies to chat optimal salad ratios, fun with food delivery, and how to pull of a jumpsuit… in a porta potty. Finally, we get nostalgic about fighting with siblings over the Friday night movie rental. Remember to be kind, rewind! See acast.com/privacy for privacy and opt-out information.

40 min2017 AUG 13
Comments
I Don’t Want to Drink Booze In Starbucks, But I Like That I Could

Just Let It Roll Out Of Your Mouth

EThis brunch the ladies break down the latest season of Younger, debate Friends from College, and take a beat to vent all things political. Rachael’s gone off the dog mom deep end, Sara splurges on the ideal jeans, and the gross list gets SUPER gross (you’ve been warned). Finally, the ladies wax nostalgic for that pretty 90s lady who made us all feel country (and we liked it). Let’s go girls! See acast.com/privacy for privacy and opt-out information.

32 min2017 JUL 30
Comments
Just Let It Roll Out Of Your Mouth

Latest Episodes

2018: Not Totally Ruined Yet

Happy 2018! In the first brunch of the year the ladies are loving The Rock’s instagram, celebs for president, and the perfection that is Alison Janney. Donuts, sushi, and jazz make the ladies’ new years wish lists (some things never change), and mean girls - not the Tina Fey kind - are deemed gross. Finally, the ladies wax nostalgic for the 90s girl we all wanted to be and the secret world we all wanted to live in. See acast.com/privacy for privacy and opt-out information.

28 min2018 JAN 7
Comments
2018: Not Totally Ruined Yet

You Know What? This Year Has Been Worse

Happy Holidays y’all! This pre-holiday quickie rapid fire brunch has the ladies chatting the movie Lion, grilled cheese from across the pond, and cozy Christmas socks. Speaking of Christmas - did you know all we want for Christmas is you? Thanks for spending 2017 with us - we’ll see you next year! See acast.com/privacy for privacy and opt-out information.

12 min2017 DEC 10
Comments
You Know What? This Year Has Been Worse

Sara Needs A Make A Wish

ERachael & Sara are celebrating their 100th episode!!! ...with work stress and health issues, c'est la vie. Fortunately they have the Real Housewives franchise, festive leggings, and medicinal marijuana to get them through it. Butt meds are (undeniably) gross, but some 90s Nostalgia via Newsies-era Christian Bale makes everything okay. See acast.com/privacy for privacy and opt-out information.

23 min2017 NOV 19
Comments
Sara Needs A Make A Wish

Dogs Elevate Any Halloween Costume

The ladies are back and brunching as they break down their love for Riverdale's 90s heartthrobs, Stranger Things round two, and neighborhood village vibes. Sara debates the perfect pleather jacket while Rachael laments her Halloween Instagram failure, and our gross gets a little slimier than usual. Finally, the ladies wax (90s) nostalgia for characters that inspire our favorite Halloween costumes. Hit It Rockapella! See acast.com/privacy for privacy and opt-out information.

28 min2017 NOV 5
Comments
Dogs Elevate Any Halloween Costume

A Breakfast Pizza is Basically Toast

EHappy Birthday Rachael! In this bday brunch the ladies chat birthday eeeaaaats, road trips, and the joy of breakfast pizza. Rachael’s Riverdale-ing, Sara’s squashing, and finally, Supermarket Sweep is coming back to the utter delight of our 90s loving hearts! See acast.com/privacy for privacy and opt-out information.

27 min2017 OCT 22
Comments
A Breakfast Pizza is Basically Toast

No Woman Doesn't Find Taye Diggs Attractive

The ladies reunite in this October brunch to chat the new season of Transparent, fall fashion finds, and the fun of SATC reruns. Rachael's repenting for NYC noshes, Sara's back on the bread and cheese, and 2017 is deemed even more gross than 2016. And finally, it's a 90s nostalgia party as the ladies reminisce about Clue, Beetlejuice, and The NeverEnding Story. See acast.com/privacy for privacy and opt-out information.

34 min2017 OCT 8
Comments
No Woman Doesn't Find Taye Diggs Attractive

Let’s Eat Some Fried Chicken In The Meantime

Brunch goes bicoastal this Sunday as the ladies catch up on their latest binge worthy shows, Rachael’s NYC adventures, and Sara’s delightful eats. Get ready as 90s nostalgia to goes literary and the ladies nerd out over Scholastic Book fairs. BFG 4 Eva, y'all See acast.com/privacy for privacy and opt-out information.

31 min2017 SEP 10
Comments
Let’s Eat Some Fried Chicken In The Meantime

Just The Right Amount of Food Poisoning

This Sunday the ladies welcome some testosterone back to the Pod with guest Alexander Kruger! We're bringing back zip off pants, sweet potatoes are the new brussels sprouts, and YES GRETCHEN, we’re making voice memos happen. Finally we get 90s with NOW hits and S Club 7! See acast.com/privacy for privacy and opt-out information.

32 min2017 AUG 27
Comments
Just The Right Amount of Food Poisoning

I Don’t Want to Drink Booze In Starbucks, But I Like That I Could

EThis brunch, OG Shepod bestie JMS joins the ladies to chat optimal salad ratios, fun with food delivery, and how to pull of a jumpsuit… in a porta potty. Finally, we get nostalgic about fighting with siblings over the Friday night movie rental. Remember to be kind, rewind! See acast.com/privacy for privacy and opt-out information.

40 min2017 AUG 13
Comments
I Don’t Want to Drink Booze In Starbucks, But I Like That I Could

Just Let It Roll Out Of Your Mouth

EThis brunch the ladies break down the latest season of Younger, debate Friends from College, and take a beat to vent all things political. Rachael’s gone off the dog mom deep end, Sara splurges on the ideal jeans, and the gross list gets SUPER gross (you’ve been warned). Finally, the ladies wax nostalgic for that pretty 90s lady who made us all feel country (and we liked it). Let’s go girls! See acast.com/privacy for privacy and opt-out information.

32 min2017 JUL 30
Comments
Just Let It Roll Out Of Your Mouth
success toast
Welcome to Himalaya LearningClick below to download our app for better listening experience.Download App