Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

ExerciseMD

Dr. Henry Svec

0
Followers
0
Plays
ExerciseMD

ExerciseMD

Dr. Henry Svec

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you have never exercised before my goal is to inspire you and help you creat that healthy habit. Dr. Svec will also discuss how you can exercise regularly and contribute to your retirement as a reward.

success toast
Welcome to Himalaya LearningClick below to download our app for better listening experience.Download App