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JUAN 101 by JGStrength.com

Coach Juan

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JUAN 101 by JGStrength.com

JUAN 101 by JGStrength.com

Coach Juan

0
Followers
0
Plays
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About Us

'Empowering Motivated People'Welcome to the Juan 101 podcast! On this show we break down high performing strategies, influential interviews, and try develop discipline, mindset, and character traits. Please welcome your mostly latino, somewhat literate host, Juan Guadarrama…@jlguadarramawww.jgstrength.com

Latest Episodes

Empowering Female Lifters ft. Lalaina Duncan

Coach @liftwithlala shares her fitness journey as an athlete and as a coach. She trains out of DOGPOUND and is deeply passionate about empowering women If you found any of this content useful please comment, share, like, and rate It would mean the world to me ️ SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

62 MIN1 w ago
Comments
Empowering Female Lifters ft. Lalaina Duncan

Know Yourself: Learning From Failures

Do you lose? Or do you set your self up to win? Its on you. Change your perspective. Build a calis. SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

8 MIN1 w ago
Comments
Know Yourself: Learning From Failures

What's Your Training Purpose?

What do you train for? Aesthetics or function? What your purpose? SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

13 MIN1 w ago
Comments
What's Your Training Purpose?

Win While Losing

How to set yourself up to win in collaborations and change you perspective on bad situations. Don’t let these things slow you down. Always win by seeing the silver lining. Build a calis for life! SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

9 MIN2 w ago
Comments
Win While Losing

Our Immigrant Story

Our grandparents couldnt read or write. Our families risked it all to get here. Flor and her mom went to a detention center. Most of our family here is illegal. Not a pity story. Not a handout story. This is a story to inspire, stay motivated, and to add perspective. This story is common among immigrants. Ours by no means is entitled to justification of suffering. We both know families worse off. We are grateful for what we have and will continue to push. SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // jlguadarrama01@gmail.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

67 MINMAY 21
Comments
Our Immigrant Story

Embrace The Suck: Quarantine

Use this time as an opportunity to condition yourself to be comfortable struggling. Build up reps to always be ready SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama EMAIL // jlguadarrama01@gmail.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

5 MINMAY 21
Comments
Embrace The Suck: Quarantine

Mental Performance ft. Caroline Burkle

Great conversation about early stages of mental development as a youth athlete and the evolution of becoming a mental performance coach a helping start Rise Athletes. @caroburkle shares deep moments and how that has helped her shape her current craft. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”

64 MINMAY 5
Comments
Mental Performance ft. Caroline Burkle

Assessing Your Circles

What does your relationship look like with your friends? Do they give or take your energy. What do you get out of your relationships? Do you keep each other accountable? Do you push each other to be greater? Might be time to reconsider some of those relationships...

4 MINAPR 20
Comments
Assessing Your Circles

Right Time Right Place ft. Danny Lehr

I met @danny_lehr at Old School Gym during the cancelled Arnold Sports Fest. Little did we know but we have a bunch of friends in common. CEO of Caffeine and Kilos, Owner of Excel Health and Fitness, Podcast host, and family man, Danny dropped life knowledge bombs. Thanks D. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”

50 MINAPR 20
Comments
Right Time Right Place ft. Danny Lehr

Basics of NLP ft. Kimmy Moss

Quarantine lock down conversation with @kimmy.moss about the evolution of becoming a coach, developing into a leader and basic of NEURO LINGUISTIC PROGRAMMING. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”

67 MINAPR 9
Comments
Basics of NLP ft. Kimmy Moss

Latest Episodes

Empowering Female Lifters ft. Lalaina Duncan

Coach @liftwithlala shares her fitness journey as an athlete and as a coach. She trains out of DOGPOUND and is deeply passionate about empowering women If you found any of this content useful please comment, share, like, and rate It would mean the world to me ️ SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

62 MIN1 w ago
Comments
Empowering Female Lifters ft. Lalaina Duncan

Know Yourself: Learning From Failures

Do you lose? Or do you set your self up to win? Its on you. Change your perspective. Build a calis. SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

8 MIN1 w ago
Comments
Know Yourself: Learning From Failures

What's Your Training Purpose?

What do you train for? Aesthetics or function? What your purpose? SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

13 MIN1 w ago
Comments
What's Your Training Purpose?

Win While Losing

How to set yourself up to win in collaborations and change you perspective on bad situations. Don’t let these things slow you down. Always win by seeing the silver lining. Build a calis for life! SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Strength Training // www.sortastrong.com SWAG TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

9 MIN2 w ago
Comments
Win While Losing

Our Immigrant Story

Our grandparents couldnt read or write. Our families risked it all to get here. Flor and her mom went to a detention center. Most of our family here is illegal. Not a pity story. Not a handout story. This is a story to inspire, stay motivated, and to add perspective. This story is common among immigrants. Ours by no means is entitled to justification of suffering. We both know families worse off. We are grateful for what we have and will continue to push. SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // jlguadarrama01@gmail.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

67 MINMAY 21
Comments
Our Immigrant Story

Embrace The Suck: Quarantine

Use this time as an opportunity to condition yourself to be comfortable struggling. Build up reps to always be ready SOCIAL MEDIA FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama EMAIL // jlguadarrama01@gmail.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING TEN THOUSAND // “guadarrma” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”

5 MINMAY 21
Comments
Embrace The Suck: Quarantine

Mental Performance ft. Caroline Burkle

Great conversation about early stages of mental development as a youth athlete and the evolution of becoming a mental performance coach a helping start Rise Athletes. @caroburkle shares deep moments and how that has helped her shape her current craft. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”

64 MINMAY 5
Comments
Mental Performance ft. Caroline Burkle

Assessing Your Circles

What does your relationship look like with your friends? Do they give or take your energy. What do you get out of your relationships? Do you keep each other accountable? Do you push each other to be greater? Might be time to reconsider some of those relationships...

4 MINAPR 20
Comments
Assessing Your Circles

Right Time Right Place ft. Danny Lehr

I met @danny_lehr at Old School Gym during the cancelled Arnold Sports Fest. Little did we know but we have a bunch of friends in common. CEO of Caffeine and Kilos, Owner of Excel Health and Fitness, Podcast host, and family man, Danny dropped life knowledge bombs. Thanks D. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”

50 MINAPR 20
Comments
Right Time Right Place ft. Danny Lehr

Basics of NLP ft. Kimmy Moss

Quarantine lock down conversation with @kimmy.moss about the evolution of becoming a coach, developing into a leader and basic of NEURO LINGUISTIC PROGRAMMING. SOCIAL MEDIA FB // Jlguadarrama IG // @jlguadarrama EMAIL // juan@deucegym.com WEBSITE // www.jgstrength.com SQUAD DEUCE Gym // @deuce_gym STRENGTH 202 // @strength_202 Venice Beach FC // @vb.fc TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” MEAL PREP MOM // “juang” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “coachjuang”

67 MINAPR 9
Comments
Basics of NLP ft. Kimmy Moss
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