SHM14 SuperHealthyMe is now under 200 Pounds!

SHM13 SuperHealthyMe Podcast: I Am No Longer Obese!!!

SHM12 SuperHealthyMe Podcast: The Pounds are Really Coming Off Now!

SHM011 SuperHealthyMe: Are dietary flaws costing you precious energy?

SuperHealthyMe: The Paleo Diet - Is it a fad or the Real Deal?

009 SuperHealthyMe Podcast: The “Fat Apocalypse

008 SuperHealthyMe: Help! I gained 5 pounds in one week!

SHM 007 SuperHealthyMe - No Eating after 6PM

SHM 006: Do you know what's in your Thanksgiving meal?

005SHM I know Squat about Squats