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The Good Curves Podcast

Cari Li

1
Followers
4
Plays
The Good Curves Podcast

The Good Curves Podcast

Cari Li

1
Followers
4
Plays
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About Us

The Good Curves is a community where all women are embraced and celebrated. We are on a mission to tell the stories that need to be told so that no woman is ever alone in her struggles again. Our host, Cari Li, is an Energy and Fitness Coach who is passionate about helping women attain health and strength to step into their full power. She brings on women from diverse backgrounds with the intention to build strength for women so they may progress together.

Latest Episodes

The Key To Staying Focused

ELet’s Use The Key To Staying Focused To Unlock The Door To The True You I hear so many women that I work with beat themselves up over a lack of focus. They blame themselves, believe they’re not motivated enough, and engage in a hefty amount of negative self-talk about these perceived shortcomings. … Read More The Key To Staying Focused

18 minMAY 23
Comments
The Key To Staying Focused

Tapping Away Anxiety with Kyle Brown

EWe have my friend Kyle Brown, Coach, Author, Speaker, and Creator of FIT 365 Shakes, on The Good Curves Podcast today. In this episode, we learn a lot about E.F.T – Emotional Freedom Technique, Tapping away Anxiety, and establishing a Core Foundation for Transformation. This is an episode that is really hands-on and brings awareness… Read More Tapping Away Anxiety with Kyle Brown

34 minMAY 22
Comments
Tapping Away Anxiety with Kyle Brown

Managing Masculine & Feminine Energy to Avoid Burnout with Makhosi Candiss Pitts

We have my friend and Master Spiritual Leader, Makhosi, on The Good Curves Podcast for part 2! So if you haven’t yet, check out part 1 over here. In this second episode we talk a lot about masculine and feminine energies, the trouble duality can get us in and also about manifesting. This is an… Read More Managing Masculine & Feminine Energy to Avoid Burnout with Makhosi Candiss Pitts

46 minAPR 3
Comments
Managing Masculine & Feminine Energy to Avoid Burnout with Makhosi Candiss Pitts

L.I.F.E.: How to Be Who You Want To Be

ESound Familiar? It’s 6 AM, and your alarm is screaming at you. GET OUT OF BED AND GET TO WORK! But you hate your job. And your apartment. And your car. And your uninspired friends who would rather spend money that they don’t have on things they don’t need than go jogging with you.… Read More L.I.F.E.: How to Be Who You Want To Be

23 minMAR 27
Comments
L.I.F.E.: How to Be Who You Want To Be

Shamanism, Real Spirituality & Alignment with Makhosi Candiss Pitts

EWe have my favorite Shaman, Makhosi, on The Good Curves Podcast today and we are doing something a little special because we have a 2 Part Episode! Today, we have part 1, where we go into her experience of becoming a Shaman and why, we get into New Age Spirituality, her definition of Purpose (… Read More Shamanism, Real Spirituality & Alignment with Makhosi Candiss Pitts

53 min2019 DEC 20
Comments
Shamanism, Real Spirituality & Alignment with Makhosi Candiss Pitts

6 Practices to Focus on when Burnt Out with Cari Li

I recently shared a graphic on what to focus on if you’re burnout and it’s been shared by many in the fitness industry and also by quite a few doctors. Since the information was so helpful, I wanted to go into the details a little deeper for you. The reason why this information is so… Read More 6 Practices to Focus on when Burnt Out with Cari Li

18 min2019 DEC 13
Comments
6 Practices to Focus on when Burnt Out with Cari Li

Conquering Acne & Asian Expectations with Daisy Jing

ECari interviews Daisy Jing, the CEO and Founder of Banish, a multi-million dollar online skincare company that started with her personal acne struggles. Today, she has over 70 million views on YouTube, is a TEDx speaker and was awarded Forbes ’30 Under 30′ in Manufacturing with a whole list of additional outstanding accomplishments. This episode… Read More Conquering Acne & Asian Expectations with Daisy Jing

30 min2019 SEP 19
Comments
Conquering Acne & Asian Expectations with Daisy Jing

Keto Diet: 10 Common Mistakes

EI’m not one who coaches the Ketogenic Diet but I know many of you will be doing it or trying it because it’s another popular trend, so I’d like to share the Top 10 mistakes I constantly see people making with this diet. I personally didn’t want to do Keto because I couldn’t have a… Read More Keto Diet: 10 Common Mistakes

29 min2019 AUG 29
Comments
Keto Diet: 10 Common Mistakes

Sex and Leadership with Missy Garcia

ECari interviews Missy Garcia, a Sex and Leadership Coach, who guides women into reclaiming their sexuality. She explains how her practices has helped her and her clients elevate in their personal life, career and even helped with avoiding repetitive burnout. An important subject that is often avoided, uncomfortable and sometimes taboo is explored in this… Read More Sex and Leadership with Missy Garcia

38 min2019 AUG 9
Comments
Sex and Leadership with Missy Garcia

Before You Start Your Next Diet…

“I tried this diet one time and it worked so well…” That’s a sentence I’ve heard many times from women who are still looking for another diet or way to lose weight or get fit. My follow up question is always, “well then why aren’t you doing it? Why are you now needing help if… Read More Before You Start Your Next Diet…

21 min2019 JUL 18
Comments
Before You Start Your Next Diet…

Latest Episodes

The Key To Staying Focused

ELet’s Use The Key To Staying Focused To Unlock The Door To The True You I hear so many women that I work with beat themselves up over a lack of focus. They blame themselves, believe they’re not motivated enough, and engage in a hefty amount of negative self-talk about these perceived shortcomings. … Read More The Key To Staying Focused

18 minMAY 23
Comments
The Key To Staying Focused

Tapping Away Anxiety with Kyle Brown

EWe have my friend Kyle Brown, Coach, Author, Speaker, and Creator of FIT 365 Shakes, on The Good Curves Podcast today. In this episode, we learn a lot about E.F.T – Emotional Freedom Technique, Tapping away Anxiety, and establishing a Core Foundation for Transformation. This is an episode that is really hands-on and brings awareness… Read More Tapping Away Anxiety with Kyle Brown

34 minMAY 22
Comments
Tapping Away Anxiety with Kyle Brown

Managing Masculine & Feminine Energy to Avoid Burnout with Makhosi Candiss Pitts

We have my friend and Master Spiritual Leader, Makhosi, on The Good Curves Podcast for part 2! So if you haven’t yet, check out part 1 over here. In this second episode we talk a lot about masculine and feminine energies, the trouble duality can get us in and also about manifesting. This is an… Read More Managing Masculine & Feminine Energy to Avoid Burnout with Makhosi Candiss Pitts

46 minAPR 3
Comments
Managing Masculine & Feminine Energy to Avoid Burnout with Makhosi Candiss Pitts

L.I.F.E.: How to Be Who You Want To Be

ESound Familiar? It’s 6 AM, and your alarm is screaming at you. GET OUT OF BED AND GET TO WORK! But you hate your job. And your apartment. And your car. And your uninspired friends who would rather spend money that they don’t have on things they don’t need than go jogging with you.… Read More L.I.F.E.: How to Be Who You Want To Be

23 minMAR 27
Comments
L.I.F.E.: How to Be Who You Want To Be

Shamanism, Real Spirituality & Alignment with Makhosi Candiss Pitts

EWe have my favorite Shaman, Makhosi, on The Good Curves Podcast today and we are doing something a little special because we have a 2 Part Episode! Today, we have part 1, where we go into her experience of becoming a Shaman and why, we get into New Age Spirituality, her definition of Purpose (… Read More Shamanism, Real Spirituality & Alignment with Makhosi Candiss Pitts

53 min2019 DEC 20
Comments
Shamanism, Real Spirituality & Alignment with Makhosi Candiss Pitts

6 Practices to Focus on when Burnt Out with Cari Li

I recently shared a graphic on what to focus on if you’re burnout and it’s been shared by many in the fitness industry and also by quite a few doctors. Since the information was so helpful, I wanted to go into the details a little deeper for you. The reason why this information is so… Read More 6 Practices to Focus on when Burnt Out with Cari Li

18 min2019 DEC 13
Comments
6 Practices to Focus on when Burnt Out with Cari Li

Conquering Acne & Asian Expectations with Daisy Jing

ECari interviews Daisy Jing, the CEO and Founder of Banish, a multi-million dollar online skincare company that started with her personal acne struggles. Today, she has over 70 million views on YouTube, is a TEDx speaker and was awarded Forbes ’30 Under 30′ in Manufacturing with a whole list of additional outstanding accomplishments. This episode… Read More Conquering Acne & Asian Expectations with Daisy Jing

30 min2019 SEP 19
Comments
Conquering Acne & Asian Expectations with Daisy Jing

Keto Diet: 10 Common Mistakes

EI’m not one who coaches the Ketogenic Diet but I know many of you will be doing it or trying it because it’s another popular trend, so I’d like to share the Top 10 mistakes I constantly see people making with this diet. I personally didn’t want to do Keto because I couldn’t have a… Read More Keto Diet: 10 Common Mistakes

29 min2019 AUG 29
Comments
Keto Diet: 10 Common Mistakes

Sex and Leadership with Missy Garcia

ECari interviews Missy Garcia, a Sex and Leadership Coach, who guides women into reclaiming their sexuality. She explains how her practices has helped her and her clients elevate in their personal life, career and even helped with avoiding repetitive burnout. An important subject that is often avoided, uncomfortable and sometimes taboo is explored in this… Read More Sex and Leadership with Missy Garcia

38 min2019 AUG 9
Comments
Sex and Leadership with Missy Garcia

Before You Start Your Next Diet…

“I tried this diet one time and it worked so well…” That’s a sentence I’ve heard many times from women who are still looking for another diet or way to lose weight or get fit. My follow up question is always, “well then why aren’t you doing it? Why are you now needing help if… Read More Before You Start Your Next Diet…

21 min2019 JUL 18
Comments
Before You Start Your Next Diet…
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