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Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies

David Espinoza

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Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies

Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies

David Espinoza

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Followers
0
Plays
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About Us

Conversations and discussions with people about their fitness journey and the stupidity we deal with in the fitness world.

Latest Episodes

Gym Maintenance Man Stories

EIf you think that lifting weights and running on treadmills is the only thing that happens at a gym. Well, you are mistaken! I had a maintenance man, we will call him "Robbie." He comes on the show and he tells us some of the weirdest, scariest, funniest experiences that he had to deal with as the maintenance man at a gym. Trust me, some of the stories you wouldn't believe. Follow the show https://www.instagram.com/unloadthebar Send your questions and or feedback unloadthebar@gmail.com

63 MIN2019 SEP 23
Comments
Gym Maintenance Man Stories

UTB Anniversary Show!!!

EThis is the anniversary show for Unload the Bar! In this special episode I put together a compilation of some of my favorite clips of the past year. Thank you to everybody that helped me out throughout the year and I hope you guys enjoy this special episode. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send in your questions and or feedback unloadthebar@gmail.com Music http://freemusicarchive.org/music/Miseryslims https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode

85 MIN2019 SEP 9
Comments
UTB Anniversary Show!!!

Fitness Journey: Jaime Flores

EJaime Flores is my guest on this episode. He talks about his fitness journey for the last 20 minutes. But for the first 50 minutes we get into a deep conversation about his childhood. We talk about him entering a group home at the age of 11. How it effected him and his family. Moving from group home to group home and how he got into an all girl school. It was a fun, interesting, and tear jerker of a conversation with Jaime Flores. I enjoyed it and I hope you enjoy it too. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send questions and or feedback unloadthebar@gmail.com Music http://freemusicarchive.org/music/ApacheTomcat https://creativecommons.org/licenses/by-sa/4.0/legalcode

88 MIN2019 AUG 19
Comments
Fitness Journey: Jaime Flores

Daddy Mayhem

EJared return's to the show, but not as the mayhem. But as daddy mayhem! Yes, his baby girl has arrived and he tells us all about the experience. He talks about when he heard the news that his wife was in labor. What happened in the hospital room. His experience on seeing his daughter for the very first time. Why he didn't like most of his baby shower gifts. We also talk about the positive outcomes that he has experienced with his training and much more. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send in your questions and or feedback unloadthebar@gmail.com Jared's Instagram https://www.instagram.com/jrmayhem Music https://soundcloud.com/tymubeats

68 MIN2019 AUG 5
Comments
Daddy Mayhem

Fitness Journey: Sally Travis

EThis week I have my friend, Sally Travis on this episode. She comes on and talks about how she started her fitness journey. But most of our conversation she opens up about her prep for her first bikini competition and how her health was effected afterwards. It was real cool for Sally to come on the show and talk about what she went through with competing. She speaks on what a lot of other stage competitors go through and she is letting you know her personal experiences. Follow Us https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send questions and or feedback unloadthebar@gmail.com Sally's Instagram https://www.instagram.com/sallyteee Music https://soundcloud.com/forhill/orb

62 MIN2019 JUL 15
Comments
Fitness Journey: Sally Travis

Iron Stance Training

EThis episode I talk about the launch of my personal training business, Iron Stance Training. I talk about how I got started on building the business. Why I went on my own and why I didn't want to join a commercial gym. The meaning behind the name, Iron Stance. The service that I will be providing to my future clients and my method of training. And how to get a hold of me if you are interested in training. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send questions and/or feedback unloadthebar@gmail.com Interested in training? DM me!!(the tag names for Facebook and Instagram might change but I will keep you posted if it does) facebook https://www.instagram.com/despy85 ironstancetraining@gmail.com Music https://soundcloud.com/blvknight/vanity

18 MIN2019 JUL 1
Comments
Iron Stance Training

The UTB Game Show w/ Ben Adena & Amanda Kneale

EThis is the debut of the UTB Game Show!! I enjoy game show's and I wanted to create my own. I have my buddies Ben Adena and Amanda Kneale come on and be the first two contestants. You can feel the heat and taste the intensity. Enjoy the show and let me know what you think about the game. Follow the Show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send us questions and or feedback unloadthebar@gmail.com Ben's instagram https://www.instagram.com/mybestme.fitness Amanda's instagram https://www.instagram.com/beyourhealthyself.fitness Credit for sound effects and game show theme https://www.zapsplat.com/license-type/standard-license https://creativecommons.org/licenses/by/3.0/

49 MIN2019 JUN 17
Comments
The UTB Game Show w/ Ben Adena & Amanda Kneale

Judging My First Physique Competition

EOn this episode 31 of Unload The Bar, I talk to the physique competitors that I had the privilege of judging. They got in contact with me and they said, "Hey, we needed motivation to get into shape." "So, we are going to do a physique competition and we want you to judge it." We talk about the origins of the contest, how they trained to get ready, what kind of diet they did, my experience on judging my first physique competition, and who won. It was a fun conversation with 3 out of the 5 competitors, Jason Saing, Matt Munoz, and Jaime Flores and I hope you enjoy this episode. Follow Us https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send us questions and/or feedback unloadthebar@gmail.com Music https://soundcloud.com/blvknight/tide

80 MIN2019 JUN 3
Comments
Judging My First Physique Competition

Fitness Journey: Taylore Daddio

ETaylore Daddio is here to share her fitness journey story. She comes on and talks about that moment in her life that told her that she needed to change her life. Her health scare that put her in the hospital, her trials and tribulations throughout her journey. From going to 250 lbs to stepping on stage at 126.5 lbs! She's been through it all and she's her to tell it all. Follow Us https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Follow Taylore https://www.instagram.com/fit.taytay Send questions and or feedback unloadthebar@gmail.com Music https://soundcloud.com/demin_music/conflict-detected-full

66 MIN2019 MAY 20
Comments
Fitness Journey: Taylore Daddio

Jared's Unreleased Tapes

EThis is episode 29 of Unload The Bar and I got my buddy Jared "The Mayhem" Mathews on this week. A few months before I launched the podcast. I recorded a few demo shows with Jared and I picked out some fun and funny stuff from the recordings. We talked about the disgusting breakfast he would eat everyday when we use to work together, why he can't eat junk food anymore, his confrontation with a homeless man, the best In-N-Out locations in Las Vegas, why they called him culo man in high school, and why he threated a mother and father in front of their 5 kids. Follow the Show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send us questions and feedback unloadthebar@gmail.com Jared's Instagram https://www.instagram.com/jrmayhem Music https://soundcloud.com/hmsurf

35 MIN2019 MAY 6
Comments
Jared's Unreleased Tapes

Latest Episodes

Gym Maintenance Man Stories

EIf you think that lifting weights and running on treadmills is the only thing that happens at a gym. Well, you are mistaken! I had a maintenance man, we will call him "Robbie." He comes on the show and he tells us some of the weirdest, scariest, funniest experiences that he had to deal with as the maintenance man at a gym. Trust me, some of the stories you wouldn't believe. Follow the show https://www.instagram.com/unloadthebar Send your questions and or feedback unloadthebar@gmail.com

63 MIN2019 SEP 23
Comments
Gym Maintenance Man Stories

UTB Anniversary Show!!!

EThis is the anniversary show for Unload the Bar! In this special episode I put together a compilation of some of my favorite clips of the past year. Thank you to everybody that helped me out throughout the year and I hope you guys enjoy this special episode. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send in your questions and or feedback unloadthebar@gmail.com Music http://freemusicarchive.org/music/Miseryslims https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode

85 MIN2019 SEP 9
Comments
UTB Anniversary Show!!!

Fitness Journey: Jaime Flores

EJaime Flores is my guest on this episode. He talks about his fitness journey for the last 20 minutes. But for the first 50 minutes we get into a deep conversation about his childhood. We talk about him entering a group home at the age of 11. How it effected him and his family. Moving from group home to group home and how he got into an all girl school. It was a fun, interesting, and tear jerker of a conversation with Jaime Flores. I enjoyed it and I hope you enjoy it too. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send questions and or feedback unloadthebar@gmail.com Music http://freemusicarchive.org/music/ApacheTomcat https://creativecommons.org/licenses/by-sa/4.0/legalcode

88 MIN2019 AUG 19
Comments
Fitness Journey: Jaime Flores

Daddy Mayhem

EJared return's to the show, but not as the mayhem. But as daddy mayhem! Yes, his baby girl has arrived and he tells us all about the experience. He talks about when he heard the news that his wife was in labor. What happened in the hospital room. His experience on seeing his daughter for the very first time. Why he didn't like most of his baby shower gifts. We also talk about the positive outcomes that he has experienced with his training and much more. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send in your questions and or feedback unloadthebar@gmail.com Jared's Instagram https://www.instagram.com/jrmayhem Music https://soundcloud.com/tymubeats

68 MIN2019 AUG 5
Comments
Daddy Mayhem

Fitness Journey: Sally Travis

EThis week I have my friend, Sally Travis on this episode. She comes on and talks about how she started her fitness journey. But most of our conversation she opens up about her prep for her first bikini competition and how her health was effected afterwards. It was real cool for Sally to come on the show and talk about what she went through with competing. She speaks on what a lot of other stage competitors go through and she is letting you know her personal experiences. Follow Us https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send questions and or feedback unloadthebar@gmail.com Sally's Instagram https://www.instagram.com/sallyteee Music https://soundcloud.com/forhill/orb

62 MIN2019 JUL 15
Comments
Fitness Journey: Sally Travis

Iron Stance Training

EThis episode I talk about the launch of my personal training business, Iron Stance Training. I talk about how I got started on building the business. Why I went on my own and why I didn't want to join a commercial gym. The meaning behind the name, Iron Stance. The service that I will be providing to my future clients and my method of training. And how to get a hold of me if you are interested in training. Follow the show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send questions and/or feedback unloadthebar@gmail.com Interested in training? DM me!!(the tag names for Facebook and Instagram might change but I will keep you posted if it does) facebook https://www.instagram.com/despy85 ironstancetraining@gmail.com Music https://soundcloud.com/blvknight/vanity

18 MIN2019 JUL 1
Comments
Iron Stance Training

The UTB Game Show w/ Ben Adena & Amanda Kneale

EThis is the debut of the UTB Game Show!! I enjoy game show's and I wanted to create my own. I have my buddies Ben Adena and Amanda Kneale come on and be the first two contestants. You can feel the heat and taste the intensity. Enjoy the show and let me know what you think about the game. Follow the Show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send us questions and or feedback unloadthebar@gmail.com Ben's instagram https://www.instagram.com/mybestme.fitness Amanda's instagram https://www.instagram.com/beyourhealthyself.fitness Credit for sound effects and game show theme https://www.zapsplat.com/license-type/standard-license https://creativecommons.org/licenses/by/3.0/

49 MIN2019 JUN 17
Comments
The UTB Game Show w/ Ben Adena & Amanda Kneale

Judging My First Physique Competition

EOn this episode 31 of Unload The Bar, I talk to the physique competitors that I had the privilege of judging. They got in contact with me and they said, "Hey, we needed motivation to get into shape." "So, we are going to do a physique competition and we want you to judge it." We talk about the origins of the contest, how they trained to get ready, what kind of diet they did, my experience on judging my first physique competition, and who won. It was a fun conversation with 3 out of the 5 competitors, Jason Saing, Matt Munoz, and Jaime Flores and I hope you enjoy this episode. Follow Us https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send us questions and/or feedback unloadthebar@gmail.com Music https://soundcloud.com/blvknight/tide

80 MIN2019 JUN 3
Comments
Judging My First Physique Competition

Fitness Journey: Taylore Daddio

ETaylore Daddio is here to share her fitness journey story. She comes on and talks about that moment in her life that told her that she needed to change her life. Her health scare that put her in the hospital, her trials and tribulations throughout her journey. From going to 250 lbs to stepping on stage at 126.5 lbs! She's been through it all and she's her to tell it all. Follow Us https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Follow Taylore https://www.instagram.com/fit.taytay Send questions and or feedback unloadthebar@gmail.com Music https://soundcloud.com/demin_music/conflict-detected-full

66 MIN2019 MAY 20
Comments
Fitness Journey: Taylore Daddio

Jared's Unreleased Tapes

EThis is episode 29 of Unload The Bar and I got my buddy Jared "The Mayhem" Mathews on this week. A few months before I launched the podcast. I recorded a few demo shows with Jared and I picked out some fun and funny stuff from the recordings. We talked about the disgusting breakfast he would eat everyday when we use to work together, why he can't eat junk food anymore, his confrontation with a homeless man, the best In-N-Out locations in Las Vegas, why they called him culo man in high school, and why he threated a mother and father in front of their 5 kids. Follow the Show https://www.instagram.com/unloadthebar https://www.facebook.com/UnloadTheBar Send us questions and feedback unloadthebar@gmail.com Jared's Instagram https://www.instagram.com/jrmayhem Music https://soundcloud.com/hmsurf

35 MIN2019 MAY 6
Comments
Jared's Unreleased Tapes
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