3D Muscle Journey | himalaya

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3D Muscle Journey

3D Muscle Journey

22: Followers

141: Plays

3D Muscle Journey

3D Muscle Journey

Health & Fitness Fitness

3D Muscle Journey

3D Muscle Journey

22: Followers

141: Plays

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About Us: The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

Latest Episodes

#175: Blood Flow Restriction Training

#175: Blood Flow Restriction Training

#174: Developing Your Content Filter

#174: Developing Your Content Filter

#173: Flat, Full or Spilled: Visual Coaching Adjustments

#173: Flat, Full or Spilled: Visual Coaching Adjustments

#172: Minicuts: Not So Fast

#172: Minicuts: Not So Fast

#171: Perfectionism in Bodybuilding: Is it ever enough?

#171: Perfectionism in Bodybuilding: Is it ever enough?

#170: Q&A Session 17

#170: Q&A Session 17

#169: Coaching Elite Athletes

#169: Coaching Elite Athletes

#168: Accomplishing Our Goals in 2021

83 min2020 DEC 31

#168: Accomplishing Our Goals in 2021

#167: How To Keep Progressing

70 min2020 DEC 17

#167: How To Keep Progressing

#166: Why You Shouldn t Prep

96 min2020 DEC 3

#166: Why You Shouldn t Prep

Latest Episodes

#175: Blood Flow Restriction Training

#175: Blood Flow Restriction Training

#174: Developing Your Content Filter

#174: Developing Your Content Filter

#173: Flat, Full or Spilled: Visual Coaching Adjustments

#173: Flat, Full or Spilled: Visual Coaching Adjustments

#172: Minicuts: Not So Fast

#172: Minicuts: Not So Fast

#171: Perfectionism in Bodybuilding: Is it ever enough?

#171: Perfectionism in Bodybuilding: Is it ever enough?

#170: Q&A Session 17

#170: Q&A Session 17

#169: Coaching Elite Athletes

#169: Coaching Elite Athletes

#168: Accomplishing Our Goals in 2021

83 min2020 DEC 31

#168: Accomplishing Our Goals in 2021

#167: How To Keep Progressing

70 min2020 DEC 17

#167: How To Keep Progressing

#166: Why You Shouldn t Prep

96 min2020 DEC 3

#166: Why You Shouldn t Prep

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