Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

Developing The Elite Athlete

John Vickers

0
Followers
0
Plays
Developing The Elite Athlete

Developing The Elite Athlete

John Vickers

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.

Latest Episodes

Season 2 Episode 5 - The #1 way to maximize your 40 yard dash.

In this episode we talk about simplifying the start of the 40 yard dash to maximize your 40.We do this by breaking it down into the start, technique and understanding the acceleration phase.Listen to this episode to learn how to maximize your 40 yard dash.

10 min2019 MAY 9
Comments
Season 2 Episode 5 - The #1 way to maximize your 40 yard dash.

Season 2 Episode 4 - Does your agility training transfer

This episode of the Developing The Elite Athlete podcast is about multi-directional skill and transfer to the field. We talk about the 3 simple concepts of multi-directional skill, how to perform it well for on field transfer and what not to do when it comes to training agility. We have also launched our Football Speed Blueprint Camp 1.0 where we will teach football players how to improve their 40 yard dash... guaranteed!Sign up for this limited numbers camp by going to https://clients.mindbodyonline.com/classic/ws?studioid=126907&stype=43&prodid=10663&sessionChecked=true now!

7 min2019 MAY 3
Comments
Season 2 Episode 4 - Does your agility training transfer

Season 2 Episode 3 - Are you functionally strong

In this episode we speak on the topic of functional strength.What is functional strength?The strength training you perform in the off-season will determine a lot about how you perform during the season. In this episode, John speaks about the 3 things that will help an athlete excel or flounder during the session.- functional strength- programming- muscular balanceListen to this podcast to find out what we speak about being the 3 important factors that determine your functional strength in football.

11 min2019 APR 25
Comments
Season 2 Episode 3 - Are you functionally strong

Season 2 Episode 2 - Building The Foundation For Power

In this weeks episode of Developing The Elite Athlete podcast we talk about the importance of building a foundation to develop the Xplosive power and quick 1st step that everyone is looking for. Without the foundation you will crumble (create injury) and miss a lot of your season.There are three basic components that we speak about in this episode. Tune in and make sure you don’t miss this weeks episode on Developing Xplosive Power.

12 min2019 APR 18
Comments
Season 2 Episode 2 - Building The Foundation For Power

Season 2 - Episode 1 - 3 Ways To Improve Your Speed

This episode of the Developing The Elite Athlete is a redone version of what we had started in the past where we speak weekly on 1 of 4 topics of Developing The Elite Athlete in Speed, Strength, Power & Multi-Directional Skill. This week we will be talking about the 3 ways to improve your speed with them being stride frequency, stride length and force application.

13 min2019 APR 11
Comments
Season 2 - Episode 1 - 3 Ways To Improve Your Speed

Season 1 - Episode 76 - Putting the 5 phase of a Million $$$ 60 together

In this episode of the Developing The Elite Athlete podcast John speaks about putting the 5 phases of the 60 yard dash together and how one can negatively effect the others. If you’d like to learn more about these concepts then download our FREE Million $$$ 60 Yard Dash Guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

7 min2018 AUG 14
Comments
Season 1 - Episode 76 - Putting the 5 phase of a Million $$$ 60 together

Season 1 - Episode 75 - Finish your 60 strong

In this episode of the Developing The Elite Athlete podcast John speaks about the max Velocity phase during the 60 yard dash. If you’d like to learn more about the Million $$$ 60 Yard Dash then go download our free guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

5 min2018 AUG 11
Comments
Season 1 - Episode 75 - Finish your 60 strong

Season 1 - Episode 74 - How to transition in your 60

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of the transitional phase of the 60 yard and how it effects the entire 60. If you’d like to learn this and the 5 step process of running your Million $$$ 60 Yard Dash then go to https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

6 min2018 AUG 10
Comments
Season 1 - Episode 74 - How to transition in your 60

Season 1 - Episode 73 - The most important part of a fast 60

In this episode of the Developing The Elite Athlete podcast John speaks about the most important part of the 60 Yard Dash. If you would like to learn how to run your Million $$$ 60 Yard Dash then go download our FREE guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

5 min2018 AUG 8
Comments
Season 1 - Episode 73 - The most important part of a fast 60

Season 1 - Episode 72 - Two legs for the win!

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of the double leg press when it comes to running a fast 60 yard dash.If you find this information valuable then go download our Million $$$ 60 Yard Dash Guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

5 min2018 AUG 7
Comments
Season 1 - Episode 72 - Two legs for the win!

Latest Episodes

Season 2 Episode 5 - The #1 way to maximize your 40 yard dash.

In this episode we talk about simplifying the start of the 40 yard dash to maximize your 40.We do this by breaking it down into the start, technique and understanding the acceleration phase.Listen to this episode to learn how to maximize your 40 yard dash.

10 min2019 MAY 9
Comments
Season 2 Episode 5 - The #1 way to maximize your 40 yard dash.

Season 2 Episode 4 - Does your agility training transfer

This episode of the Developing The Elite Athlete podcast is about multi-directional skill and transfer to the field. We talk about the 3 simple concepts of multi-directional skill, how to perform it well for on field transfer and what not to do when it comes to training agility. We have also launched our Football Speed Blueprint Camp 1.0 where we will teach football players how to improve their 40 yard dash... guaranteed!Sign up for this limited numbers camp by going to https://clients.mindbodyonline.com/classic/ws?studioid=126907&stype=43&prodid=10663&sessionChecked=true now!

7 min2019 MAY 3
Comments
Season 2 Episode 4 - Does your agility training transfer

Season 2 Episode 3 - Are you functionally strong

In this episode we speak on the topic of functional strength.What is functional strength?The strength training you perform in the off-season will determine a lot about how you perform during the season. In this episode, John speaks about the 3 things that will help an athlete excel or flounder during the session.- functional strength- programming- muscular balanceListen to this podcast to find out what we speak about being the 3 important factors that determine your functional strength in football.

11 min2019 APR 25
Comments
Season 2 Episode 3 - Are you functionally strong

Season 2 Episode 2 - Building The Foundation For Power

In this weeks episode of Developing The Elite Athlete podcast we talk about the importance of building a foundation to develop the Xplosive power and quick 1st step that everyone is looking for. Without the foundation you will crumble (create injury) and miss a lot of your season.There are three basic components that we speak about in this episode. Tune in and make sure you don’t miss this weeks episode on Developing Xplosive Power.

12 min2019 APR 18
Comments
Season 2 Episode 2 - Building The Foundation For Power

Season 2 - Episode 1 - 3 Ways To Improve Your Speed

This episode of the Developing The Elite Athlete is a redone version of what we had started in the past where we speak weekly on 1 of 4 topics of Developing The Elite Athlete in Speed, Strength, Power & Multi-Directional Skill. This week we will be talking about the 3 ways to improve your speed with them being stride frequency, stride length and force application.

13 min2019 APR 11
Comments
Season 2 - Episode 1 - 3 Ways To Improve Your Speed

Season 1 - Episode 76 - Putting the 5 phase of a Million $$$ 60 together

In this episode of the Developing The Elite Athlete podcast John speaks about putting the 5 phases of the 60 yard dash together and how one can negatively effect the others. If you’d like to learn more about these concepts then download our FREE Million $$$ 60 Yard Dash Guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

7 min2018 AUG 14
Comments
Season 1 - Episode 76 - Putting the 5 phase of a Million $$$ 60 together

Season 1 - Episode 75 - Finish your 60 strong

In this episode of the Developing The Elite Athlete podcast John speaks about the max Velocity phase during the 60 yard dash. If you’d like to learn more about the Million $$$ 60 Yard Dash then go download our free guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

5 min2018 AUG 11
Comments
Season 1 - Episode 75 - Finish your 60 strong

Season 1 - Episode 74 - How to transition in your 60

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of the transitional phase of the 60 yard and how it effects the entire 60. If you’d like to learn this and the 5 step process of running your Million $$$ 60 Yard Dash then go to https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

6 min2018 AUG 10
Comments
Season 1 - Episode 74 - How to transition in your 60

Season 1 - Episode 73 - The most important part of a fast 60

In this episode of the Developing The Elite Athlete podcast John speaks about the most important part of the 60 Yard Dash. If you would like to learn how to run your Million $$$ 60 Yard Dash then go download our FREE guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

5 min2018 AUG 8
Comments
Season 1 - Episode 73 - The most important part of a fast 60

Season 1 - Episode 72 - Two legs for the win!

In this episode of the Developing The Elite Athlete podcast John speaks about the importance of the double leg press when it comes to running a fast 60 yard dash.If you find this information valuable then go download our Million $$$ 60 Yard Dash Guide at https://xplosiveperformanceacademy.clickfunnels.com/optin22240627

5 min2018 AUG 7
Comments
Season 1 - Episode 72 - Two legs for the win!
success toast
Welcome to Himalaya LearningClick below to download our app for better listening experience.Download App