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Feel Better Naked Radio- Fitness | Plant-Based | Fatloss | Self-Care

Samantha Burgos

2
Followers
6
Plays
Feel Better Naked Radio- Fitness | Plant-Based | Fatloss | Self-Care

Feel Better Naked Radio- Fitness | Plant-Based | Fatloss | Self-Care

Samantha Burgos

2
Followers
6
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Welcome to the feel better naked radio!Where together we will practice how to feel better naked via self exploration. Here I will discuss all things body + mind + soul. I am going to keep it super real on fitness, plant-based eating and holistic living. Let’s get sexy on the inside and outside

Latest Episodes

Episode 1: Why I am Plant Based & How To Transition. What the hell with “What The Health”!

EAfter What The Health it’s like everyone and their mom became VEGAN! Here is why I became plant-based and my Top 3 Tips to help you transition. Interested in the Thinner Waist Bigger Booty Bootcamp? VivaLaSami.com Follow me on: Instagram: www.instagram.com/_vivalasami Join My Facebook Group: https://www.facebook.com/groups/277150649359941 --- Support this podcast: null/support

9 min2017 SEP 21
Comments
Episode 1: Why I am Plant Based & How To Transition. What the hell with “What The Health”!

Episode 2: Social Media Is Messing With Your Weight Loss Sista! My 2 Tips!

ESocial Media really creates an idea of what living a healthy lifestyle is and makes it seem like it is impossible! Here are my tips Interested in the Thinner Waist Bigger Booty Bootcamp? VivaLaSami.com Follow me on: Instagram: www.instagram.com/_vivalasami Join My Facebook Group: https://www.facebook.com/groups/277150649359941 --- Support this podcast: null/support

8 min2017 SEP 26
Comments
Episode 2: Social Media Is Messing With Your Weight Loss Sista! My 2 Tips!

Episode 3: It’s Possible! How to Stay Fit While Having A Social Life & 9-5?

EHow to Stay Fit While Having A Social Life & 9-5? It is totally possible! Here are my tips on how to do it! These are personal tips that I still use and hope you find helpful! Please let me know in the reviews if this helped! vivalasami.com --- Support this podcast: null/support

11 min2017 SEP 28
Comments
Episode 3: It’s Possible! How to Stay Fit While Having A Social Life & 9-5?

Episode 4: Are you always FLIPPIN Bloated!? I got you! Here is what to do.

EAre you waking up bloated? Let me tell you why and how to prevent it! In this episode, we are going to go over why you are getting bloated and what to do! // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ ___ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com ___ // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

7 min2017 SEP 29
Comments
Episode 4: Are you always FLIPPIN Bloated!? I got you! Here is what to do.

Episode 5: Don’t You Want To Eat Whatever You Want! It is Possible!

EYes, we can eat it all but there this a method to this madness! In this episode, I will be tellingyou what you need to do in order to eat whatever you want! // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ ___ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com ___ // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

6 min2017 OCT 10
Comments
Episode 5: Don’t You Want To Eat Whatever You Want! It is Possible!

Episode 6: BYE BYE CELLULITE!! Adios! How to get rid of cellulite for good!?

EBYE BYE ?? Cellulite!!! How to get rid of cellulite for good!? What you need to do in order to never see those bumps again! Download the FREE Guide Here: vivalasami.com/10cardiomoves // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

8 min2017 OCT 14
Comments
Episode 6: BYE BYE CELLULITE!! Adios! How to get rid of cellulite for good!?

Episode 7: Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes!

EDoes Genetics Limit My Booty Growth?! Can I Really Grow My Glutes! In this episode, I go over the glute muscle and how you can grow them!A question that I get all the time from women and clients! Here is the answer! 5 Moves For A Rounder Booty:https://www.samanthaburgos.com/want-rounder-booty-5-workouts-now/ // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Suppo...

5 min2017 OCT 16
Comments
Episode 7: Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes!

Episode 8: This Is Why Your Booty Is Not Growing! My Secrets!

EAre you tired of working out your lower body and not seeing results? This is for you. I share my secrets to why your glutes are not growing and what to do. Listen to this episode if you are ready to get to the next level on your booty gains. 5 Moves For A Rounder Booty:https://www.samanthaburgos.com/want-rounder-booty-5-workouts-now/ 10 Cardio Moves That Work Your Booty:https://www.samanthaburgos.com/free-guides/ // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you brea...

11 min2017 OCT 18
Comments
Episode 8: This Is Why Your Booty Is Not Growing! My Secrets!

Episode 9: Plant Based Healing Interview w/ Woke Foods

EThis episode I had the pleasure of bringing on the amazing women from Woke Foods. We talk about the plant-baseddiet including experiences, culture, and tips. These women have an amazingjourney and mission! Find them here: Wokefoods.com Instagram.com/wokefoods // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that helps women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

46 min2017 OCT 25
Comments
Episode 9: Plant Based Healing Interview w/ Woke Foods

Episode 10: How are you choosing to solve your problems?

EIn this episode I dare you to start looking at how you handle your problems. Are the choices that you making really helping you? Are you making the choices that really lead you to your goals? ? GET MY FREEBIES: www.vivalasami.com/free-guides/ // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | vivalasami.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

7 min2017 NOV 9
Comments
Episode 10: How are you choosing to solve your problems?

Latest Episodes

Episode 1: Why I am Plant Based & How To Transition. What the hell with “What The Health”!

EAfter What The Health it’s like everyone and their mom became VEGAN! Here is why I became plant-based and my Top 3 Tips to help you transition. Interested in the Thinner Waist Bigger Booty Bootcamp? VivaLaSami.com Follow me on: Instagram: www.instagram.com/_vivalasami Join My Facebook Group: https://www.facebook.com/groups/277150649359941 --- Support this podcast: null/support

9 min2017 SEP 21
Comments
Episode 1: Why I am Plant Based & How To Transition. What the hell with “What The Health”!

Episode 2: Social Media Is Messing With Your Weight Loss Sista! My 2 Tips!

ESocial Media really creates an idea of what living a healthy lifestyle is and makes it seem like it is impossible! Here are my tips Interested in the Thinner Waist Bigger Booty Bootcamp? VivaLaSami.com Follow me on: Instagram: www.instagram.com/_vivalasami Join My Facebook Group: https://www.facebook.com/groups/277150649359941 --- Support this podcast: null/support

8 min2017 SEP 26
Comments
Episode 2: Social Media Is Messing With Your Weight Loss Sista! My 2 Tips!

Episode 3: It’s Possible! How to Stay Fit While Having A Social Life & 9-5?

EHow to Stay Fit While Having A Social Life & 9-5? It is totally possible! Here are my tips on how to do it! These are personal tips that I still use and hope you find helpful! Please let me know in the reviews if this helped! vivalasami.com --- Support this podcast: null/support

11 min2017 SEP 28
Comments
Episode 3: It’s Possible! How to Stay Fit While Having A Social Life & 9-5?

Episode 4: Are you always FLIPPIN Bloated!? I got you! Here is what to do.

EAre you waking up bloated? Let me tell you why and how to prevent it! In this episode, we are going to go over why you are getting bloated and what to do! // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ ___ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com ___ // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

7 min2017 SEP 29
Comments
Episode 4: Are you always FLIPPIN Bloated!? I got you! Here is what to do.

Episode 5: Don’t You Want To Eat Whatever You Want! It is Possible!

EYes, we can eat it all but there this a method to this madness! In this episode, I will be tellingyou what you need to do in order to eat whatever you want! // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ ___ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com ___ // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

6 min2017 OCT 10
Comments
Episode 5: Don’t You Want To Eat Whatever You Want! It is Possible!

Episode 6: BYE BYE CELLULITE!! Adios! How to get rid of cellulite for good!?

EBYE BYE ?? Cellulite!!! How to get rid of cellulite for good!? What you need to do in order to never see those bumps again! Download the FREE Guide Here: vivalasami.com/10cardiomoves // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

8 min2017 OCT 14
Comments
Episode 6: BYE BYE CELLULITE!! Adios! How to get rid of cellulite for good!?

Episode 7: Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes!

EDoes Genetics Limit My Booty Growth?! Can I Really Grow My Glutes! In this episode, I go over the glute muscle and how you can grow them!A question that I get all the time from women and clients! Here is the answer! 5 Moves For A Rounder Booty:https://www.samanthaburgos.com/want-rounder-booty-5-workouts-now/ // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Suppo...

5 min2017 OCT 16
Comments
Episode 7: Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes!

Episode 8: This Is Why Your Booty Is Not Growing! My Secrets!

EAre you tired of working out your lower body and not seeing results? This is for you. I share my secrets to why your glutes are not growing and what to do. Listen to this episode if you are ready to get to the next level on your booty gains. 5 Moves For A Rounder Booty:https://www.samanthaburgos.com/want-rounder-booty-5-workouts-now/ 10 Cardio Moves That Work Your Booty:https://www.samanthaburgos.com/free-guides/ // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you brea...

11 min2017 OCT 18
Comments
Episode 8: This Is Why Your Booty Is Not Growing! My Secrets!

Episode 9: Plant Based Healing Interview w/ Woke Foods

EThis episode I had the pleasure of bringing on the amazing women from Woke Foods. We talk about the plant-baseddiet including experiences, culture, and tips. These women have an amazingjourney and mission! Find them here: Wokefoods.com Instagram.com/wokefoods // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that helps women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

46 min2017 OCT 25
Comments
Episode 9: Plant Based Healing Interview w/ Woke Foods

Episode 10: How are you choosing to solve your problems?

EIn this episode I dare you to start looking at how you handle your problems. Are the choices that you making really helping you? Are you making the choices that really lead you to your goals? ? GET MY FREEBIES: www.vivalasami.com/free-guides/ // F O L L O W ▸ instagram | instagram.com/_vivalasami ▸ facebook | facebook.com/Vivalasami ▸ blog | vivalasami.com // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you. --- Support this podcast: null/support

7 min2017 NOV 9
Comments
Episode 10: How are you choosing to solve your problems?
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