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Marin Lazic Podcast

Marin Lazic

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Followers
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Marin Lazic Podcast

Marin Lazic Podcast

Marin Lazic

0
Followers
5
Plays
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About Us

This is a podcast about getting younger tomorrow. Training from inside out and optimising performance. Join in as we speak to best in the world about wellness, longevity and training.

Latest Episodes

#10 - Daniel Ricciardo's performance coach Michael Italiano

Michael Italiano is a performance coach and best known for working with Australian F1 Driver Daniel Ricciardo. If you are looking for Health and Performacne coach, go to https://www.marinlazic.coach/coaching

42 min2 w ago
Comments
#10 - Daniel Ricciardo's performance coach Michael Italiano

#9 - Feet Health with Dr. Emily Splichal

The great man Leonardo da Vinci once said "The human foot is a masterpiece of engineering and a work of art.", so on todays episode I chat to Dr. Emily Splichal on importance of feet health and training. Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy, Creator of the Barefoot Training Specialist, BarefootRx and BARE Workout Certifications and Inventor of Naboso Barefoot Technology. With over 16 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and from the ground up training. Dr Splichal actively sees patients out of her office in Manhattan, NY with a specialty in sports medicine, functional medicine and regenerative medicine (www.dremilysplichal.com). Dr Splichal takes great pride in approaching all patients through a functional approach with the integration of systemic function...

61 minAUG 18
Comments
#9 - Feet Health with Dr. Emily Splichal

#8 - Heart Rate Variability (HRV) To Optimize Your Sleep, Stress, Recovery, Performance with Dr. Jay T. Wiles

Heart rate variability, or HRV for short, is a measure of your autonomic nervous system that is widely considered one of the best objective metrics for physical fitness and determining your body's readiness to perform. Dr. Jay T. Wiles is a clinical health psychologist, currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. Dr. Wiles is a true expert in all things heart rate variability (HRV) testing, tracking.

77 minJUL 31
Comments
#8 - Heart Rate Variability (HRV) To Optimize Your Sleep, Stress, Recovery, Performance with Dr. Jay T. Wiles

John Doolittle - KAATSU Training

KAATSU is a very safe and effective form of exercise, rehabilitation, and recovery. It was invented in Japan in 1966 by Professor Yoshiaki Sato, M.D., Ph.D. Professor Sato first conceived what's now known as KAATSU in 1966 while sitting on the floor in the traditional Japanese posture known as "seiza." After realising that his blood circulation was blocked in his lower legs, he envisioned a training method that focused on blood flow moderation. Professor Sato began experimenting on himself with bicycle tubes, ropes, judo belts, and bands at various pressures all over his body, methodically keeping track of which type of bands and pressures were safest and most effective. Over the next two decades, he applied KAATSU to thousands of clients and learned what worked best for people of all ages and backgrounds with various kinds of afflictions. Depending on what your goals are, there is an optimal KAATSU application for you. Whether you are looking for a quick injury recovery, are stivin...

65 minJUN 18
Comments
John Doolittle - KAATSU Training

Marcus Hamill - Meditation

The Sattva Life co-founder Marcus Hamill, is a Vedic Meditation teacher, Sattva Yoga teacher, Mindfulness coach and expert in the field of consciousness and human potential. Marcus originally came to meditation as a means to turn off his busy mind and cope with juggling his career as a writer/director, with the demands of a young family. The practice was so transformative that he felt compelled to share the knowledge, training to become a teacher with some of the world's leading experts. Marcus has a unique ability to illuminate the depths of these ancient wisdom practices, in a style that is grounded and highly relevant to modern life. The Sattva Life website https://www.marinlazic.coach For Health coaching go here

60 minMAY 27
Comments
Marcus Hamill - Meditation

Michol Dalcourt - Health Coaching, Training Inside out, Female training, programming

Michol Dalcourt was raised on a farm in rural Canada, far from the cities where most Canadian boys grew up vying for top spots on their local hockey teams, watching their idols Saturday nights on "Hockey Night in Canada." While those boys were glued to their televisions, Michol was ending a long day of chores on the farm taking care of animals and crops. But Michol did not long for the life he knew so many other boys lived throughout Canada. He was unique in that he relished being surrounded by nature and in working the land. He was constantly curious and forever asking questions about how things worked. Michol's insatiable curiosity about human design and movement set him on a path towards medical school. One day, while in a cadaver dissection class in university, Michol was assigned to take a look at what a person's body looks like after years of chronic disease and physical strain. Michol remembers realizing that he could continue on a path towards a career in medicine that would...

50 minMAY 20
Comments
Michol Dalcourt - Health Coaching, Training Inside out, Female training, programming

Pete Holman - Glutes, recovery and smart tips on training

Pete's dedication to advancing the fitness industry and his entrepreneurial spirit has inspired him to create multiple products that impact fitness enthusiasts and athletes worldwide. His first product, The Functional Training Rack, was licensed to Perform Better in 2008 and inspired "hoop" platforms for current stability ball rack designs. His second product, the RIPCORE-FX, was acquired by TRX and is now referred to as the TRX Rip Trainer. The Rip Trainer has grossed over $20 million in worldwide sales and continues to be a leading rotational training modality used by athletes such as Steph Curry, Phil Mickelson and Drew Brees. His latest product, a plate loaded Hip Thrust machine called the Glute Drive, was licensed to Nautilus and is currently their number one selling commercial strength product, selling over 2000 units in its first year. Pete recently authored his first book, a fictional piece called CRUZ, published by Scriptor publishing. The book is an homage to athletic deve...

71 minMAY 13
Comments
Pete Holman - Glutes, recovery and smart tips on training

#3 Core training and spine health with Dr. Stuart McGill

Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world. His work produced over 240 peer-reviewed scientific journal papers, several textbooks, and many international awards. He mentored over 37 graduate students during this scientific journey. During this time he taught thousands of clinicians and practitioners in professional development and continuing education courses around the world.He continues as the Chief Scientific Officer for Backfitpro Inc. Difficult back cases are regularly referred to him for consultation. Any product associated with this website has been tested in Dr. McGill's l...

62 minMAY 5
Comments
#3 Core training and spine health with Dr. Stuart McGill

Dan John

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary's University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored "Fat Loss Happens on Monday." In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another co...

63 minAPR 15
Comments
Dan John

Dan McDonogh

Dan McDonogh is Director of Performance Programming & Les Mills Canada for GoodLife Fitness. We met trough TRX, but we also worked together at Under Armour. For Health & Performace coaching, go here...

61 minAPR 9
Comments
Dan McDonogh

Latest Episodes

#10 - Daniel Ricciardo's performance coach Michael Italiano

Michael Italiano is a performance coach and best known for working with Australian F1 Driver Daniel Ricciardo. If you are looking for Health and Performacne coach, go to https://www.marinlazic.coach/coaching

42 min2 w ago
Comments
#10 - Daniel Ricciardo's performance coach Michael Italiano

#9 - Feet Health with Dr. Emily Splichal

The great man Leonardo da Vinci once said "The human foot is a masterpiece of engineering and a work of art.", so on todays episode I chat to Dr. Emily Splichal on importance of feet health and training. Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy, Creator of the Barefoot Training Specialist, BarefootRx and BARE Workout Certifications and Inventor of Naboso Barefoot Technology. With over 16 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and from the ground up training. Dr Splichal actively sees patients out of her office in Manhattan, NY with a specialty in sports medicine, functional medicine and regenerative medicine (www.dremilysplichal.com). Dr Splichal takes great pride in approaching all patients through a functional approach with the integration of systemic function...

61 minAUG 18
Comments
#9 - Feet Health with Dr. Emily Splichal

#8 - Heart Rate Variability (HRV) To Optimize Your Sleep, Stress, Recovery, Performance with Dr. Jay T. Wiles

Heart rate variability, or HRV for short, is a measure of your autonomic nervous system that is widely considered one of the best objective metrics for physical fitness and determining your body's readiness to perform. Dr. Jay T. Wiles is a clinical health psychologist, currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. Dr. Wiles is a true expert in all things heart rate variability (HRV) testing, tracking.

77 minJUL 31
Comments
#8 - Heart Rate Variability (HRV) To Optimize Your Sleep, Stress, Recovery, Performance with Dr. Jay T. Wiles

John Doolittle - KAATSU Training

KAATSU is a very safe and effective form of exercise, rehabilitation, and recovery. It was invented in Japan in 1966 by Professor Yoshiaki Sato, M.D., Ph.D. Professor Sato first conceived what's now known as KAATSU in 1966 while sitting on the floor in the traditional Japanese posture known as "seiza." After realising that his blood circulation was blocked in his lower legs, he envisioned a training method that focused on blood flow moderation. Professor Sato began experimenting on himself with bicycle tubes, ropes, judo belts, and bands at various pressures all over his body, methodically keeping track of which type of bands and pressures were safest and most effective. Over the next two decades, he applied KAATSU to thousands of clients and learned what worked best for people of all ages and backgrounds with various kinds of afflictions. Depending on what your goals are, there is an optimal KAATSU application for you. Whether you are looking for a quick injury recovery, are stivin...

65 minJUN 18
Comments
John Doolittle - KAATSU Training

Marcus Hamill - Meditation

The Sattva Life co-founder Marcus Hamill, is a Vedic Meditation teacher, Sattva Yoga teacher, Mindfulness coach and expert in the field of consciousness and human potential. Marcus originally came to meditation as a means to turn off his busy mind and cope with juggling his career as a writer/director, with the demands of a young family. The practice was so transformative that he felt compelled to share the knowledge, training to become a teacher with some of the world's leading experts. Marcus has a unique ability to illuminate the depths of these ancient wisdom practices, in a style that is grounded and highly relevant to modern life. The Sattva Life website https://www.marinlazic.coach For Health coaching go here

60 minMAY 27
Comments
Marcus Hamill - Meditation

Michol Dalcourt - Health Coaching, Training Inside out, Female training, programming

Michol Dalcourt was raised on a farm in rural Canada, far from the cities where most Canadian boys grew up vying for top spots on their local hockey teams, watching their idols Saturday nights on "Hockey Night in Canada." While those boys were glued to their televisions, Michol was ending a long day of chores on the farm taking care of animals and crops. But Michol did not long for the life he knew so many other boys lived throughout Canada. He was unique in that he relished being surrounded by nature and in working the land. He was constantly curious and forever asking questions about how things worked. Michol's insatiable curiosity about human design and movement set him on a path towards medical school. One day, while in a cadaver dissection class in university, Michol was assigned to take a look at what a person's body looks like after years of chronic disease and physical strain. Michol remembers realizing that he could continue on a path towards a career in medicine that would...

50 minMAY 20
Comments
Michol Dalcourt - Health Coaching, Training Inside out, Female training, programming

Pete Holman - Glutes, recovery and smart tips on training

Pete's dedication to advancing the fitness industry and his entrepreneurial spirit has inspired him to create multiple products that impact fitness enthusiasts and athletes worldwide. His first product, The Functional Training Rack, was licensed to Perform Better in 2008 and inspired "hoop" platforms for current stability ball rack designs. His second product, the RIPCORE-FX, was acquired by TRX and is now referred to as the TRX Rip Trainer. The Rip Trainer has grossed over $20 million in worldwide sales and continues to be a leading rotational training modality used by athletes such as Steph Curry, Phil Mickelson and Drew Brees. His latest product, a plate loaded Hip Thrust machine called the Glute Drive, was licensed to Nautilus and is currently their number one selling commercial strength product, selling over 2000 units in its first year. Pete recently authored his first book, a fictional piece called CRUZ, published by Scriptor publishing. The book is an homage to athletic deve...

71 minMAY 13
Comments
Pete Holman - Glutes, recovery and smart tips on training

#3 Core training and spine health with Dr. Stuart McGill

Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world. His work produced over 240 peer-reviewed scientific journal papers, several textbooks, and many international awards. He mentored over 37 graduate students during this scientific journey. During this time he taught thousands of clinicians and practitioners in professional development and continuing education courses around the world.He continues as the Chief Scientific Officer for Backfitpro Inc. Difficult back cases are regularly referred to him for consultation. Any product associated with this website has been tested in Dr. McGill's l...

62 minMAY 5
Comments
#3 Core training and spine health with Dr. Stuart McGill

Dan John

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary's University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored "Fat Loss Happens on Monday." In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another co...

63 minAPR 15
Comments
Dan John

Dan McDonogh

Dan McDonogh is Director of Performance Programming & Les Mills Canada for GoodLife Fitness. We met trough TRX, but we also worked together at Under Armour. For Health & Performace coaching, go here...

61 minAPR 9
Comments
Dan McDonogh
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