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>Meatheads

Cheyne and Luis

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>Meatheads

>Meatheads

Cheyne and Luis

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Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Cheyne and Luis talk about their views on health and fitness, tips/advice plus plenty of anecdotes from years behind the name tag.

Latest Episodes

Filling My Adult Show Hole (Epi 63)

Cheyne and Luis catch up after Thanksgiving and not having recorded for over a week. Menus and recipes are compared and Luis learns what coconut aminos are. Cheyne and Luis discuss how current circumstances can bring to the surface how much we don't have "adulting" figured out and even before the pandemic adults that we thought might have things figured out, don't. This episode is full of tips to figure out what you can do with your time and what you shouldn't do. Follow on all the socials, like, subscribe and tell everyone you know.

39 min1 d ago
Comments
Filling My Adult Show Hole (Epi 63)

Say Bye, Don't Buy the Bots

Cheyne and Luis discuss the uneven playing field of social media and how it should be used as a resource and not a goal for validation. Also discussed is how to see annual events or get togethers (restricted or otherwise) as opportunities to make new memories and not excuses to over indulge in either food or alcohol. Cheyne and Luis tell stories about being at the "kiddie table" and now what the holidays look like now sitting at the adult table. Don't forget to like, subscribe, rate, comment and tell everyone you know!!

43 min1 w ago
Comments
Say Bye, Don't Buy the Bots

You Can Be My Hero Baby (Epi 61)

Cheyne and Luis highlight a >Meatheads alum, Samy Hammie, and her new YouTube Channel where she reviews comic books Cheyne pop quizzes Luis and asks him how he thinks certain superheroes workout. From Catwoman to Superman to Batman to the Flash then Cheyne hits Luis with a curveball of how would the Joker workout. Make sure to rate, follow, like, subscribe, tell all your friends and family about the podcast.

38 min1 w ago
Comments
You Can Be My Hero Baby (Epi 61)

Runner's Butt (Epi 60)

Cheyne and Luis try to record their episode despite the constant participation and unsolicited opinion from Bijou, the >Meatheads mascot. After having her say, Cheyne and Luis are able to talk about the typical physique of a runner and why most develop those body types aka "runner's butt". Cheyne and Luis also discuss how to plan your eating for Thanksgiving and gatherings centered around food. Cheyne and Luis have different approaches and both work.

35 min2 w ago
Comments
Runner's Butt (Epi 60)

CNN PLAGIARIZED US!!! (Epi 59)

Cheyne and Luis got the results from the Sponsor Me Honey contest and discuss the outcome. Related to outcomes, Luis shares his story about walking through Times Square post election and the feeling of euphoria in the air. Luis also talks about his expedition to get ingredients to make a healthy dinner and how that didn't end as planned. Based upon CNN's website, someone over there must be a fan of ours because we seem to share a lot of topics.

48 min3 w ago
Comments
CNN PLAGIARIZED US!!! (Epi 59)

It Tastes So Sweet (Epi 58)

Cheyne and Luis have entered the super cool "Sponsor Me Honey" contest and air the commercial they submitted. Fingers crossed and discounts high that it is chosen as the winner. Another association discussed in the episode is Wade's Army and their work for their fight against children's neuroblastoma. Wade's Army in association with Power Athlete and the podcast's association to Presher fitness will hopefully lead to majorly beneficial charity work. Also discussed in this episode are how to set goals if you feel like you have a short attention span, Google search trends during the election and how to spot clues if someone is using certain "supplements". Tons of facts and factual information and of course fun.

48 minNOV 6
Comments
It Tastes So Sweet (Epi 58)

Touch Yourself, Then Someone Else. It's Science (Epi 57)

Cheyne and Luis open the episode by deciding how much they want to respond to someone's cries for help outside. They then discuss how important it is to be in touch with yourself first so as to then make a connection to those around you during these "unnatural" times. Being present and self aware are key components to building that connection. Also discussed in "Current Events" are the benefits of single arm exercises and a click bait article on abs that provided solid advice. Listen in and have a great time, then tell everyone you know.

43 minOCT 31
Comments
Touch Yourself, Then Someone Else. It's Science (Epi 57)

Halloweenie and Crystal Balls (Epi 56)

Cheyne and Luis discuss Halloween songs and how not that many exist. >Meatheads has officially become competitive and entered a contest for sponsorship. The main topic and keeping with the theme of Halloween is how to train and be ready in case you are being chased by an axe murderer. Lots of functional information in this one, such as how many hours of vigorous sex you would have to have in order to burn off one Snickers bar if you go Trick or Treating. Listen in and find out.

43 minOCT 27
Comments
Halloweenie and Crystal Balls (Epi 56)

CURRENT EVENTS...DEWW DEWW DOO DODO DO (EPI 55)

Cheyne and Luis felt like they didn't discuss enough "Current Events" in the previous episode, so the majority of this episode is dedicated to it. Some of the topics included are about being time efficient at the gym, spending too much time staring at a screen, toxic positivity and sleep deprivation. A listener's question is also answered. You'll feel current on all the events after listening to this episode. Pass it on to everyone you know so they can also be current on all the events.

48 minOCT 23
Comments
CURRENT EVENTS...DEWW DEWW DOO DODO DO (EPI 55)

If You Don't Have That D! (Epi 54)

Cheyne and Luis discuss Seasonal Acquired Disorder also known as S.A.D. Strap yourselves in because with the change in season comes the change in mood. What can you do to avoid "Fall"ing into negative habits? (expect a lot of cliches like this) Fall is the time to run a 3rd quarter inventory on your year and sometimes the results aren't exactly what you expected (especially this year). Also discussed, wtf is face yoga?

44 minOCT 20
Comments
If You Don't Have That D! (Epi 54)

Latest Episodes

Filling My Adult Show Hole (Epi 63)

Cheyne and Luis catch up after Thanksgiving and not having recorded for over a week. Menus and recipes are compared and Luis learns what coconut aminos are. Cheyne and Luis discuss how current circumstances can bring to the surface how much we don't have "adulting" figured out and even before the pandemic adults that we thought might have things figured out, don't. This episode is full of tips to figure out what you can do with your time and what you shouldn't do. Follow on all the socials, like, subscribe and tell everyone you know.

39 min1 d ago
Comments
Filling My Adult Show Hole (Epi 63)

Say Bye, Don't Buy the Bots

Cheyne and Luis discuss the uneven playing field of social media and how it should be used as a resource and not a goal for validation. Also discussed is how to see annual events or get togethers (restricted or otherwise) as opportunities to make new memories and not excuses to over indulge in either food or alcohol. Cheyne and Luis tell stories about being at the "kiddie table" and now what the holidays look like now sitting at the adult table. Don't forget to like, subscribe, rate, comment and tell everyone you know!!

43 min1 w ago
Comments
Say Bye, Don't Buy the Bots

You Can Be My Hero Baby (Epi 61)

Cheyne and Luis highlight a >Meatheads alum, Samy Hammie, and her new YouTube Channel where she reviews comic books Cheyne pop quizzes Luis and asks him how he thinks certain superheroes workout. From Catwoman to Superman to Batman to the Flash then Cheyne hits Luis with a curveball of how would the Joker workout. Make sure to rate, follow, like, subscribe, tell all your friends and family about the podcast.

38 min1 w ago
Comments
You Can Be My Hero Baby (Epi 61)

Runner's Butt (Epi 60)

Cheyne and Luis try to record their episode despite the constant participation and unsolicited opinion from Bijou, the >Meatheads mascot. After having her say, Cheyne and Luis are able to talk about the typical physique of a runner and why most develop those body types aka "runner's butt". Cheyne and Luis also discuss how to plan your eating for Thanksgiving and gatherings centered around food. Cheyne and Luis have different approaches and both work.

35 min2 w ago
Comments
Runner's Butt (Epi 60)

CNN PLAGIARIZED US!!! (Epi 59)

Cheyne and Luis got the results from the Sponsor Me Honey contest and discuss the outcome. Related to outcomes, Luis shares his story about walking through Times Square post election and the feeling of euphoria in the air. Luis also talks about his expedition to get ingredients to make a healthy dinner and how that didn't end as planned. Based upon CNN's website, someone over there must be a fan of ours because we seem to share a lot of topics.

48 min3 w ago
Comments
CNN PLAGIARIZED US!!! (Epi 59)

It Tastes So Sweet (Epi 58)

Cheyne and Luis have entered the super cool "Sponsor Me Honey" contest and air the commercial they submitted. Fingers crossed and discounts high that it is chosen as the winner. Another association discussed in the episode is Wade's Army and their work for their fight against children's neuroblastoma. Wade's Army in association with Power Athlete and the podcast's association to Presher fitness will hopefully lead to majorly beneficial charity work. Also discussed in this episode are how to set goals if you feel like you have a short attention span, Google search trends during the election and how to spot clues if someone is using certain "supplements". Tons of facts and factual information and of course fun.

48 minNOV 6
Comments
It Tastes So Sweet (Epi 58)

Touch Yourself, Then Someone Else. It's Science (Epi 57)

Cheyne and Luis open the episode by deciding how much they want to respond to someone's cries for help outside. They then discuss how important it is to be in touch with yourself first so as to then make a connection to those around you during these "unnatural" times. Being present and self aware are key components to building that connection. Also discussed in "Current Events" are the benefits of single arm exercises and a click bait article on abs that provided solid advice. Listen in and have a great time, then tell everyone you know.

43 minOCT 31
Comments
Touch Yourself, Then Someone Else. It's Science (Epi 57)

Halloweenie and Crystal Balls (Epi 56)

Cheyne and Luis discuss Halloween songs and how not that many exist. >Meatheads has officially become competitive and entered a contest for sponsorship. The main topic and keeping with the theme of Halloween is how to train and be ready in case you are being chased by an axe murderer. Lots of functional information in this one, such as how many hours of vigorous sex you would have to have in order to burn off one Snickers bar if you go Trick or Treating. Listen in and find out.

43 minOCT 27
Comments
Halloweenie and Crystal Balls (Epi 56)

CURRENT EVENTS...DEWW DEWW DOO DODO DO (EPI 55)

Cheyne and Luis felt like they didn't discuss enough "Current Events" in the previous episode, so the majority of this episode is dedicated to it. Some of the topics included are about being time efficient at the gym, spending too much time staring at a screen, toxic positivity and sleep deprivation. A listener's question is also answered. You'll feel current on all the events after listening to this episode. Pass it on to everyone you know so they can also be current on all the events.

48 minOCT 23
Comments
CURRENT EVENTS...DEWW DEWW DOO DODO DO (EPI 55)

If You Don't Have That D! (Epi 54)

Cheyne and Luis discuss Seasonal Acquired Disorder also known as S.A.D. Strap yourselves in because with the change in season comes the change in mood. What can you do to avoid "Fall"ing into negative habits? (expect a lot of cliches like this) Fall is the time to run a 3rd quarter inventory on your year and sometimes the results aren't exactly what you expected (especially this year). Also discussed, wtf is face yoga?

44 minOCT 20
Comments
If You Don't Have That D! (Epi 54)
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