Himalaya: Listen. Learn. Grow.
New Warrior Radio
Join us Wednesday, November 18, as we are joined by fitness professional & super-dad, Bob Garon of Synergy Kettlebell Kamp, & resident youth fitness expert, Liz Donnelly of http://trainingbyliz.com, as we discuss how we are taking on Childhood Obesity, and how you can join our Fit (mini)Warrior Nation.
We also, discuss the importance of "accountability," and how you "team" of supporters (or lack of) play a part in how successful your fitness program is.
Lastly, we answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.
Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.