Himalaya: Listen. Learn. Grow.

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The Get In Shape Show

Emily de Luzy

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The Get In Shape Show
26 minMAY 26
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In a time of uncertainty it can feel IMPOSSIBLE to find a solution when it comes to keeping up beat and invested in your fat loss journey.

Myself and Jeremy both understand this because we have both felt it.

It is impossible to remain ‘motivated’ day in day out. This is simply not reality.

Throughout this session we talk about how to implement strategies on the days you perhaps do not feel like exercising or investing time towards food preparation.