Himalaya: Listen. Learn. Grow.
The Get In Shape Show
Today's session welcomes the LOVELY Kat Freeman on to the show. This lady has truly DONE IT ALL. Kat brings an honest and relatable opinion in regards to what we should all be investing our time and efforts into for SUSTAINABLE change.
We address what we feel you SHOULD trust in regards to achieving your transformation. We also identify what we feel you should steer clear of when it comes to dieting supplements, equipment and dieting cultures.