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World of Lifting

Allen Lau

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World of Lifting

World of Lifting

Allen Lau

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0
Plays
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About Us

Discussions with strength athletes! Support this podcast: https://anchor.fm/worldoflifting/support

Latest Episodes

World of Lifting #57 Antara Jackson

Antara Jackson is a powerlifter from NY, she won IPF World's in the Teen 2 Division, in this episode we talk about how she got into the sport, what her training is like, USAPL drug testing, and much more! --- Support this podcast: https://anchor.fm/worldoflifting/support

55 min2 d ago
Comments
World of Lifting #57 Antara Jackson

World of Lifting #56 Updates

We are finally back after a long break! This episode we just talk about potential guests for the future on the podcast, youtube vlogs, food challenges, and life in general --- Support this podcast: https://anchor.fm/worldoflifting/support

29 min1 w ago
Comments
World of Lifting #56 Updates

World of Lifting #55 Tanner Merkle

Tanner Merkle is a grip strength master, he is the 2x overall champion in the International King Kong of Grip, in this episode we talk about grip implements, types of grip, his training, his competitions and his plant based diet! --- Support this podcast: https://anchor.fm/worldoflifting/support

79 min3 w ago
Comments
World of Lifting #55 Tanner Merkle

World of Lifting #54 Fraer Morrow

Fraer Morrow is an Olympic Weightlifter from the United Kingdom, she has incredible achievements including placing 4th at the Commonwealth Games, 3x National Champion, competing at the 2017 World Championships and is training to compete at the 2024 Paris Olympic Games, in this episode we talk about how she got into weightlifting, current events in IWF, how her instagram username came about and much more! --- Support this podcast: https://anchor.fm/worldoflifting/support

69 min3 w ago
Comments
World of Lifting #54 Fraer Morrow

World of Lifting #53 Mason Cunningham

Mason Cunningham is a strong up and coming powerlifter from Kentucky, in this episode we talk about how he got into powerlifting, his training, why he loves the sport so much and also talks about his sponsors! --- Support this podcast: https://anchor.fm/worldoflifting/support

49 minOCT 30
Comments
World of Lifting #53 Mason Cunningham

World of Lifting #52 Austin Perkins

Austin Perkins is one of the strongest powerlifters in the world, his achievements include winning USAPL Raw Nationals, USAPL Open Nationals, and breaking many records in the process, his best raw numbers are 628 squat/369 bench/ 678lbs deadlift at a 163lbs bodyweight! In this episode we talk about how he got into powerlifting, his nutrition, Midland University, his competitions, social media, and his other hobbies, he mentions his top 5 anime in the episode! --- Support this podcast: https://anchor.fm/worldoflifting/support

61 minOCT 26
Comments
World of Lifting #52 Austin Perkins

World of Lifting #51 Jakob Hill

Returning guest Jakob Hill talks about spondylolisthesis, training, home gym, mentality in powerlifting, dealing with injury and steroids! Disclaimer- everything here is for entertainment purposes only --- Support this podcast: https://anchor.fm/worldoflifting/support

94 minOCT 24
Comments
World of Lifting #51 Jakob Hill

World of Lifting #50 Demetria Thaten

Demetria Thaten is a powerlifter from NY, she placed 2nd at Raw Nationals for USAPL, in this episode we talk about her school, powerlifting, balancing work and training, and her other hobbies --- Support this podcast: https://anchor.fm/worldoflifting/support

85 minOCT 21
Comments
World of Lifting #50 Demetria Thaten

World of Lifting #49 Anthony McNaughton

Anthony's second time on the podcast we talk about his recent meet, the meet he is prepping for, we go into his hobbies like fishing, hunting and video games, also for all the anime lovers out there, we talk about anime! --- Support this podcast: https://anchor.fm/worldoflifting/support

91 minOCT 14
Comments
World of Lifting #49 Anthony McNaughton

World of Lifting #48 Danny Delao

Danny Delao is a powerlifting coach, he holds all the 198 Junior records in California for the USPA, in this episode we talk about equipment approval process, discipline, his coaching style, and social media! --- Support this podcast: https://anchor.fm/worldoflifting/support

107 minOCT 13
Comments
World of Lifting #48 Danny Delao

Latest Episodes

World of Lifting #57 Antara Jackson

Antara Jackson is a powerlifter from NY, she won IPF World's in the Teen 2 Division, in this episode we talk about how she got into the sport, what her training is like, USAPL drug testing, and much more! --- Support this podcast: https://anchor.fm/worldoflifting/support

55 min2 d ago
Comments
World of Lifting #57 Antara Jackson

World of Lifting #56 Updates

We are finally back after a long break! This episode we just talk about potential guests for the future on the podcast, youtube vlogs, food challenges, and life in general --- Support this podcast: https://anchor.fm/worldoflifting/support

29 min1 w ago
Comments
World of Lifting #56 Updates

World of Lifting #55 Tanner Merkle

Tanner Merkle is a grip strength master, he is the 2x overall champion in the International King Kong of Grip, in this episode we talk about grip implements, types of grip, his training, his competitions and his plant based diet! --- Support this podcast: https://anchor.fm/worldoflifting/support

79 min3 w ago
Comments
World of Lifting #55 Tanner Merkle

World of Lifting #54 Fraer Morrow

Fraer Morrow is an Olympic Weightlifter from the United Kingdom, she has incredible achievements including placing 4th at the Commonwealth Games, 3x National Champion, competing at the 2017 World Championships and is training to compete at the 2024 Paris Olympic Games, in this episode we talk about how she got into weightlifting, current events in IWF, how her instagram username came about and much more! --- Support this podcast: https://anchor.fm/worldoflifting/support

69 min3 w ago
Comments
World of Lifting #54 Fraer Morrow

World of Lifting #53 Mason Cunningham

Mason Cunningham is a strong up and coming powerlifter from Kentucky, in this episode we talk about how he got into powerlifting, his training, why he loves the sport so much and also talks about his sponsors! --- Support this podcast: https://anchor.fm/worldoflifting/support

49 minOCT 30
Comments
World of Lifting #53 Mason Cunningham

World of Lifting #52 Austin Perkins

Austin Perkins is one of the strongest powerlifters in the world, his achievements include winning USAPL Raw Nationals, USAPL Open Nationals, and breaking many records in the process, his best raw numbers are 628 squat/369 bench/ 678lbs deadlift at a 163lbs bodyweight! In this episode we talk about how he got into powerlifting, his nutrition, Midland University, his competitions, social media, and his other hobbies, he mentions his top 5 anime in the episode! --- Support this podcast: https://anchor.fm/worldoflifting/support

61 minOCT 26
Comments
World of Lifting #52 Austin Perkins

World of Lifting #51 Jakob Hill

Returning guest Jakob Hill talks about spondylolisthesis, training, home gym, mentality in powerlifting, dealing with injury and steroids! Disclaimer- everything here is for entertainment purposes only --- Support this podcast: https://anchor.fm/worldoflifting/support

94 minOCT 24
Comments
World of Lifting #51 Jakob Hill

World of Lifting #50 Demetria Thaten

Demetria Thaten is a powerlifter from NY, she placed 2nd at Raw Nationals for USAPL, in this episode we talk about her school, powerlifting, balancing work and training, and her other hobbies --- Support this podcast: https://anchor.fm/worldoflifting/support

85 minOCT 21
Comments
World of Lifting #50 Demetria Thaten

World of Lifting #49 Anthony McNaughton

Anthony's second time on the podcast we talk about his recent meet, the meet he is prepping for, we go into his hobbies like fishing, hunting and video games, also for all the anime lovers out there, we talk about anime! --- Support this podcast: https://anchor.fm/worldoflifting/support

91 minOCT 14
Comments
World of Lifting #49 Anthony McNaughton

World of Lifting #48 Danny Delao

Danny Delao is a powerlifting coach, he holds all the 198 Junior records in California for the USPA, in this episode we talk about equipment approval process, discipline, his coaching style, and social media! --- Support this podcast: https://anchor.fm/worldoflifting/support

107 minOCT 13
Comments
World of Lifting #48 Danny Delao
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