Himalaya: Listen. Learn. Grow.
"Which are the best cooking fats, and which should I avoid?" and "How bad is Pam cooking spray, really?"
Ah, fat! The wondrous ingredient that brings flavor and lusciousness to food. But the topic of "fat" also fill home cooks with questions, mainly about how to choose between the good ones and the bad. Jennifer breaks it all down to size for you. Listen in.