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Aktivate

Kristin Ballard & Steph Vieau

1
Followers
8
Plays
Aktivate

Aktivate

Kristin Ballard & Steph Vieau

1
Followers
8
Plays
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About Us

Welcome to Aktivate, a podcast that will encourage you to get "unstuck" from a "less than" life. We offer tangible advice to help propel you forward in whatever aspect of your life you could use a little kick in the butt in.

Latest Episodes

Catch Up with the Cohosts

Another week of quarantine has Steph and KB catching up over FaceTime.

50 MIN4 d ago
Comments
Catch Up with the Cohosts

Older and Wiser

Steph and KB take a look back over the lessons of the past year as Steph celebrates another trip around the sun.

46 MIN1 w ago
Comments
Older and Wiser

A Mother's Love

Erica is back for a special Mother's Day disaster! Zoom problems got the best of us. Listen in for some laughs!

63 MIN2 w ago
Comments
A Mother's Love

Life Coaching with KB

Check out a snippet of KB's new life coaching business as she coaches her friend Brandie through Attentinve Eating.

47 MIN3 w ago
Comments
Life Coaching with KB

Happy Hour Q&A with Sarah Bombard

Join Steph and KB for some laughs during this happy hour Q&A with an Aktivate Superfan!

67 MINAPR 27
Comments
Happy Hour Q&A with Sarah Bombard

Can I get an Amen?

Steph and KB share some uplifting stories from around the world. They also discuss ways to slay your beauty game during quarantine.

32 MINAPR 20
Comments
Can I get an Amen?

From the Solle

Steph leads a chat on creating a strong immune system and ways to fight off sickness through herbs and other natural remedies. KB shares some healthy food options to keep your gut microbiome strong and inflammation at bay.

45 MINAPR 13
Comments
From the Solle

Harem at Home

Today we welcome the Harem Girls back to the podcast. Tammy and Julie join us to talk all things spring and how we pivot in the current climate so that we feel our best now and we are also prepared to step out in style when we get out of lockdown.

33 MINAPR 6
Comments
Harem at Home

No Words

Steph is back for a "catching up" episode of Aktivate. Listen in as we discuss our "new normal" amid these trying times.

39 MINMAR 30
Comments
No Words

Lisa in the City

Today on Aktivate, Erica steps in as cohost and we are joined by YouTube sensation, Lisa Colalillo, of Lisa in the City Show. Lisa is as real as it gets as she takes us behind the scenes into the ups and downs of being a mom, an entrepenuer and an online persona.

49 MINMAR 23
Comments
Lisa in the City

Latest Episodes

Catch Up with the Cohosts

Another week of quarantine has Steph and KB catching up over FaceTime.

50 MIN4 d ago
Comments
Catch Up with the Cohosts

Older and Wiser

Steph and KB take a look back over the lessons of the past year as Steph celebrates another trip around the sun.

46 MIN1 w ago
Comments
Older and Wiser

A Mother's Love

Erica is back for a special Mother's Day disaster! Zoom problems got the best of us. Listen in for some laughs!

63 MIN2 w ago
Comments
A Mother's Love

Life Coaching with KB

Check out a snippet of KB's new life coaching business as she coaches her friend Brandie through Attentinve Eating.

47 MIN3 w ago
Comments
Life Coaching with KB

Happy Hour Q&A with Sarah Bombard

Join Steph and KB for some laughs during this happy hour Q&A with an Aktivate Superfan!

67 MINAPR 27
Comments
Happy Hour Q&A with Sarah Bombard

Can I get an Amen?

Steph and KB share some uplifting stories from around the world. They also discuss ways to slay your beauty game during quarantine.

32 MINAPR 20
Comments
Can I get an Amen?

From the Solle

Steph leads a chat on creating a strong immune system and ways to fight off sickness through herbs and other natural remedies. KB shares some healthy food options to keep your gut microbiome strong and inflammation at bay.

45 MINAPR 13
Comments
From the Solle

Harem at Home

Today we welcome the Harem Girls back to the podcast. Tammy and Julie join us to talk all things spring and how we pivot in the current climate so that we feel our best now and we are also prepared to step out in style when we get out of lockdown.

33 MINAPR 6
Comments
Harem at Home

No Words

Steph is back for a "catching up" episode of Aktivate. Listen in as we discuss our "new normal" amid these trying times.

39 MINMAR 30
Comments
No Words

Lisa in the City

Today on Aktivate, Erica steps in as cohost and we are joined by YouTube sensation, Lisa Colalillo, of Lisa in the City Show. Lisa is as real as it gets as she takes us behind the scenes into the ups and downs of being a mom, an entrepenuer and an online persona.

49 MINMAR 23
Comments
Lisa in the City
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