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Be Bold Begin

Christina Barsi

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Be Bold Begin

Be Bold Begin

Christina Barsi

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Followers
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Plays
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About Us

A podcast about how to turn fears of getting started into being in love with the process. How? By providing you with easy exercises and activities you can do right away as a small step towards your bigger goal all while being supported through the process of getting started and taking risks by Christina Barsi a podcast producer, consultant and Kaizen-Muse Creativity Coach. You also get a bonus "Weekly Tip" each week just to keep you in a positive and ignited mindset.

Latest Episodes

Quickly Moving Through A Painful Experience

We've all experienced feelings of resentment, pain, guilt, rumination, and all the other low vibe stuff that comes from situations we feel should have occurred differently. The only person you're hurting when deciding to hold onto this stuff is you. Whether you want to admit it or not, it's a choice to keep those feelings around. However, those feelings are extremely valid, normal and completely okay for you to feel but I share a tip with how to limit your experience with the low-vibe stuff.

11 MIN2018 AUG 6
Comments
Quickly Moving Through A Painful Experience

Small Questions to Heal Your Creative Blocks Tip# 21

We talk about small questions often in the podcast and have learned that they are powerful little igniters that offer a new perspective in it’s simplest form that can lead to massive transformation with the easiest pathway. In this episode we cover how to tailor your own small question for whatever you may be experiencing in your life at this moment. You have the power to create your own change.

5 MIN2018 AUG 1
Comments
Small Questions to Heal Your Creative Blocks Tip# 21

How To Creatively Combat Criticism

As creators and makers there is a stage at the beginning of the process when we are super excited about our new idea and creation. We want to share it. We want to talk about it and we want others to be excited with us. That can be tough sometimes when we are received with criticism. As we discuss this possibility, we offer a few different tools you can apply to these kinds of situations.

18 MIN2018 JUL 31
Comments
How To Creatively Combat Criticism

Creating Affirmations From Opposites Tip #20

On the note of nurturing ourselves, today’s tip is how to pay attention to thoughts and a quick way to create your own needed affirmation based on them.

9 MIN2018 JUL 25
Comments
Creating Affirmations From Opposites Tip #20

Creative Boundaries & Nurturing the Artist

“Taking quality care of yourself can awaken your higher self”. - Jill Badonsky Nurturing ourselves is another form of self-kindness and care. For creatives and artists it is a way to open ourselves even more to our process. While we deeply connect with ourselves we devise a deeper connection with our purpose and therefore our expression. Adding boundaries to our process is a wonderful way to check in with what is serving us and what is not and how we can manage our energy and time by creating them.

23 MIN2018 JUL 25
Comments
Creative Boundaries & Nurturing the Artist

What Would It Feel Like To Just Be?

The truth is we all know what we need and what we desire in this life. Its in there. Somewhere. Some have to dig deeper to unearth it and others have their most honest path easily accessible to them. The fact is, fear gets in the way and shining a bright light on all the things that look scary inside of us does not sound like a fun process. What would it feel like to trust yourself to just be a little more than you normally would? Just for a sec longer.

10 MIN2018 JUL 18
Comments
What Would It Feel Like To Just Be?

Self-Kindness: Guided Meditation

In this episode we explore self-kindness through a relaxing guided meditation designed to lead your mind towards your own truth, your own core and generate easy and light realizations of your own power that exists within your heart.

22 MIN2018 JUL 17
Comments
Self-Kindness: Guided Meditation

Heal Your Overwhelm With Small Steps Tip# 18

I don’t know about you but I’ve definitely been there. I’ve felt immensely overwhelmed. Once I learned that I was totally normal and that it actually occurs during a certain part of my creative process was alone so helpful.

8 MIN2018 JUL 11
Comments
Heal Your Overwhelm With Small Steps Tip# 18

How To Be A Beginner With Joy Episode 18

We’ve all been at the beginning stages of something before, but as we get older we enjoy that part of the process less and less. As a child we were used to not knowing stuff. We didn’t fall under the spell of comparison as much because we understood the learning process more easily and life felt like this epically long thing that would never ever end, so we could take our time.

7 MIN2018 JUL 10
Comments
How To Be A Beginner With Joy Episode 18

Internal Change Can Become Inspired Action Tip #17

In this episode I ask a few small creative questions that are meant to evoke observation, particularly of our own thoughts. Because lets face it, inside our own heads is where the change needs to start. Just noticing how we think and the things we say to ourselves can shine light on what kind of beliefs and stories we tell ourselves to be true. You can then make choices about that creating internal change, which naturally creates external change and inspired action.

6 MIN2018 JUL 4
Comments
Internal Change Can Become Inspired Action Tip #17

Latest Episodes

Quickly Moving Through A Painful Experience

We've all experienced feelings of resentment, pain, guilt, rumination, and all the other low vibe stuff that comes from situations we feel should have occurred differently. The only person you're hurting when deciding to hold onto this stuff is you. Whether you want to admit it or not, it's a choice to keep those feelings around. However, those feelings are extremely valid, normal and completely okay for you to feel but I share a tip with how to limit your experience with the low-vibe stuff.

11 MIN2018 AUG 6
Comments
Quickly Moving Through A Painful Experience

Small Questions to Heal Your Creative Blocks Tip# 21

We talk about small questions often in the podcast and have learned that they are powerful little igniters that offer a new perspective in it’s simplest form that can lead to massive transformation with the easiest pathway. In this episode we cover how to tailor your own small question for whatever you may be experiencing in your life at this moment. You have the power to create your own change.

5 MIN2018 AUG 1
Comments
Small Questions to Heal Your Creative Blocks Tip# 21

How To Creatively Combat Criticism

As creators and makers there is a stage at the beginning of the process when we are super excited about our new idea and creation. We want to share it. We want to talk about it and we want others to be excited with us. That can be tough sometimes when we are received with criticism. As we discuss this possibility, we offer a few different tools you can apply to these kinds of situations.

18 MIN2018 JUL 31
Comments
How To Creatively Combat Criticism

Creating Affirmations From Opposites Tip #20

On the note of nurturing ourselves, today’s tip is how to pay attention to thoughts and a quick way to create your own needed affirmation based on them.

9 MIN2018 JUL 25
Comments
Creating Affirmations From Opposites Tip #20

Creative Boundaries & Nurturing the Artist

“Taking quality care of yourself can awaken your higher self”. - Jill Badonsky Nurturing ourselves is another form of self-kindness and care. For creatives and artists it is a way to open ourselves even more to our process. While we deeply connect with ourselves we devise a deeper connection with our purpose and therefore our expression. Adding boundaries to our process is a wonderful way to check in with what is serving us and what is not and how we can manage our energy and time by creating them.

23 MIN2018 JUL 25
Comments
Creative Boundaries & Nurturing the Artist

What Would It Feel Like To Just Be?

The truth is we all know what we need and what we desire in this life. Its in there. Somewhere. Some have to dig deeper to unearth it and others have their most honest path easily accessible to them. The fact is, fear gets in the way and shining a bright light on all the things that look scary inside of us does not sound like a fun process. What would it feel like to trust yourself to just be a little more than you normally would? Just for a sec longer.

10 MIN2018 JUL 18
Comments
What Would It Feel Like To Just Be?

Self-Kindness: Guided Meditation

In this episode we explore self-kindness through a relaxing guided meditation designed to lead your mind towards your own truth, your own core and generate easy and light realizations of your own power that exists within your heart.

22 MIN2018 JUL 17
Comments
Self-Kindness: Guided Meditation

Heal Your Overwhelm With Small Steps Tip# 18

I don’t know about you but I’ve definitely been there. I’ve felt immensely overwhelmed. Once I learned that I was totally normal and that it actually occurs during a certain part of my creative process was alone so helpful.

8 MIN2018 JUL 11
Comments
Heal Your Overwhelm With Small Steps Tip# 18

How To Be A Beginner With Joy Episode 18

We’ve all been at the beginning stages of something before, but as we get older we enjoy that part of the process less and less. As a child we were used to not knowing stuff. We didn’t fall under the spell of comparison as much because we understood the learning process more easily and life felt like this epically long thing that would never ever end, so we could take our time.

7 MIN2018 JUL 10
Comments
How To Be A Beginner With Joy Episode 18

Internal Change Can Become Inspired Action Tip #17

In this episode I ask a few small creative questions that are meant to evoke observation, particularly of our own thoughts. Because lets face it, inside our own heads is where the change needs to start. Just noticing how we think and the things we say to ourselves can shine light on what kind of beliefs and stories we tell ourselves to be true. You can then make choices about that creating internal change, which naturally creates external change and inspired action.

6 MIN2018 JUL 4
Comments
Internal Change Can Become Inspired Action Tip #17
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