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Body Do Over | John Schaefer and Matt Theriault

John Schaefer and Matt Theriault | Your health and weight loss simplified,

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Body Do Over | John Schaefer and Matt Theriault
15 min2016 JAN 11
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If health and fitness are part of your New Year’s resolutions this year, set yourself up for success by adopting these 3 micro habits.  If you’ve decided 2016 will be your best year ever, commit to these micros diligently for just 2 weeks and you will be on your way to long term success.  Enjoy! 


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Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com


Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.


Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.