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Concussion 101

York Region Concussion Clinic

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Concussion 101

Concussion 101

York Region Concussion Clinic

1
Followers
1
Plays
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About Us

Concussion 101 is dedicated to educating patients, families, athletes, coaches and teachers, and to helping them getting a-head again! The multidisciplinary expert team at York Region Concussion Clinic shares their knowledge and answers your questions about concussions.

Latest Episodes

14. Who spiked the punch? (part 2)

In episode 14 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, continues his discussion about dizziness and imbalance after a concussion and talks about vestibular migraines and rehabilitation for dizziness including vestibular therapy.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about vestibular therapy, read our article here: https://www.yorkconcussion.ca/terminology/vestibular-therapy/**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinica...

35 MIN2019 OCT 8
Comments
14. Who spiked the punch? (part 2)

13. Who spiked the punch? (part 1)

In episode 13 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, will explain the physiology behind dizziness and balance issues. He will also discuss benign paroxysmal positional vertigo and sensory organization dysfunction. If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about post-concussion vision syndrome, read our article here: https://www.yorkconcussion.ca/terminology/post-concussion-vision-syndrome-pcvs/For more information on visual vestibular mismatch, read our article here: https://www.yorkconcussion.ca/terminology/vvm/To learn more about dizziness not from the inner ear, read our article here: https://www.yorkconcussion.ca/terminology/dizziness-not-from-inner-ear/#1565019373591-807af...

34 MIN2019 SEP 24
Comments
13. Who spiked the punch? (part 1)

12. More than meets the eye (part 2)

In episode 12 of Concussion 101, Dr. Mona Ubhi, optometrist at YRCC, continues her discussion of visual inefficiencies after a concussion and talks about glasses and vision therapy.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about the use of glasses in visual rehabilitation, read our article here: https://www.yorkconcussion.ca/terminology/glasses-rehabilitation/**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.**Hosted by Dr. Mona Ubhi OD and Dr. Taher Chug...

26 MIN2019 SEP 4
Comments
12. More than meets the eye (part 2)

11. More than meets the eye (part 1)

In episode 11 of Concussion 101, Dr. Mona Ubhi, optometrist at YRCC, will cover common visual symptoms post-concussion and explain the binocular visual system as well as the role of functional optometry in concussion care.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about accommodative dysfunction, read our article here: https://www.yorkconcussion.ca/terminology/accommodative-dysfunction/For more information about convergence excess and/or insufficiency, consult our articles here: https://www.yorkconcussion.ca/terminology/convergence-excess/ https://www.yorkconcussion.ca/terminology/convergence-insufficiency/**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multid...

21 MIN2019 AUG 20
Comments
11. More than meets the eye (part 1)

10. My head hurts (part 2)

In episode 10 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, will continue his discussion about post-traumatic headache and talk about the role of stress in headaches as well as the role of complementary and integrative medicine.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about headache and CIM, read our article here: https://www.yorkconcussion.ca/terminology/headaches-and-complimentary-integrative-medicine-cim/To learn more about migraines and supplements, consult our article here: https://www.yorkconcussion.ca/terminology/migraine-prevention-and-supplements/For more information on biofeedback, read our articles here: https://www.yorkconcussion.ca/terminology/biofeedback/ https://www.yo...

39 MIN2019 APR 23
Comments
10. My head hurts (part 2)

9. My head hurts (part 1)

In episode 9 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, will share general information about post-traumatic headaches. He will explain different headache types that commonly affect concussion patients and factors that can weigh in on their headache experiences. If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about headache and behavioural treatment, read our article here: https://www.yorkconcussion.ca/terminology/headache-and-behavioural-treatment/For more information on headache and wellness, read our article here: https://www.yorkconcussion.ca/terminology/headaches-and-wellness/To learn more about post-traumatic headache, read our article here: https://www.yorkconcussion.ca/terminology...

27 MIN2019 MAR 26
Comments
9. My head hurts (part 1)

8. What the heck, neck?! (part 2)

In episode 8 of Concussion 101, Dr. Taher Chugh and Dr. Ricky Ma, sports physician and chiropractor at YRCC respectively, will continue their discussion about common neck issues and address treatment options in the context of a biopsychosocial model. If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about neuromuscular retraining, read our article here: https://www.yorkconcussion.ca/terminology/neuromuscular-retraining/For more information on biofeedback, read our article here: https://www.yorkconcussion.ca/terminology/biofeedback/To learn more about Mindfulness, read our articles here: https://www.yorkconcussion.ca/terminology/mindfulness-defined/https://www.yorkconcussion.ca/terminology/mindfulness-implemented/**Disclaimer: No...

18 MIN2019 MAR 12
Comments
8. What the heck, neck?! (part 2)

7. What the heck, neck?! (part 1)

In episode 7 of Concussion 101, Dr. Taher Chugh and Dr. Ricky Ma, sports physician and chiropractor at YRCC respectively, will talk about common neck issues post concussion and will cover neck anatomy, neuromuscular control and whiplash in this first part.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussion**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.**Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med and Dr. Ricky Ma DCResearch: Dr. Taher Chugh and Dr. Ricky MaOrigina...

17 MIN2019 FEB 26
Comments
7. What the heck, neck?! (part 1)

6. Down but not out

In episode 6 of Concussion 101, Dr. Taher Chugh, sports MD and medical director at YRCC, will demystify and destigmatize mood and behavioural changes that commonly happen post concussion.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussion**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.**Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med and Ms. Caitlin Heino BSc, MSc, OT Reg (Ont)Research: Dr. Taher ChughOriginal idea, edited and produced by Dr. Maude Boulanger HBSc, MD, ...

25 MIN2019 JAN 8
Comments
6. Down but not out

5. The glass is half full

In episode 5 of Concussion 101, Ms. Caitlin Heino, occupational therapist at YRCC, will highlight the importance of maintaining a hopeful and positive mindset when recovering from a concussion, as well as discuss mindfulness and other relaxation techniques.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about Mindfulness, read our articles here: https://www.yorkconcussion.ca/terminology/mindfulness-defined/https://www.yorkconcussion.ca/terminology/mindfulness-implemented/For more information about Visual Vestibular Mismatch, read our article here: https://www.yorkconcussion.ca/terminology/vvm/To learn more about therapeutic activities, read our article here: https://www.yorkconcussion.ca/terminology/therapeutic-activities/ For...

30 MIN2018 DEC 18
Comments
5. The glass is half full

Latest Episodes

14. Who spiked the punch? (part 2)

In episode 14 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, continues his discussion about dizziness and imbalance after a concussion and talks about vestibular migraines and rehabilitation for dizziness including vestibular therapy.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about vestibular therapy, read our article here: https://www.yorkconcussion.ca/terminology/vestibular-therapy/**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinica...

35 MIN2019 OCT 8
Comments
14. Who spiked the punch? (part 2)

13. Who spiked the punch? (part 1)

In episode 13 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, will explain the physiology behind dizziness and balance issues. He will also discuss benign paroxysmal positional vertigo and sensory organization dysfunction. If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about post-concussion vision syndrome, read our article here: https://www.yorkconcussion.ca/terminology/post-concussion-vision-syndrome-pcvs/For more information on visual vestibular mismatch, read our article here: https://www.yorkconcussion.ca/terminology/vvm/To learn more about dizziness not from the inner ear, read our article here: https://www.yorkconcussion.ca/terminology/dizziness-not-from-inner-ear/#1565019373591-807af...

34 MIN2019 SEP 24
Comments
13. Who spiked the punch? (part 1)

12. More than meets the eye (part 2)

In episode 12 of Concussion 101, Dr. Mona Ubhi, optometrist at YRCC, continues her discussion of visual inefficiencies after a concussion and talks about glasses and vision therapy.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about the use of glasses in visual rehabilitation, read our article here: https://www.yorkconcussion.ca/terminology/glasses-rehabilitation/**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.**Hosted by Dr. Mona Ubhi OD and Dr. Taher Chug...

26 MIN2019 SEP 4
Comments
12. More than meets the eye (part 2)

11. More than meets the eye (part 1)

In episode 11 of Concussion 101, Dr. Mona Ubhi, optometrist at YRCC, will cover common visual symptoms post-concussion and explain the binocular visual system as well as the role of functional optometry in concussion care.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about accommodative dysfunction, read our article here: https://www.yorkconcussion.ca/terminology/accommodative-dysfunction/For more information about convergence excess and/or insufficiency, consult our articles here: https://www.yorkconcussion.ca/terminology/convergence-excess/ https://www.yorkconcussion.ca/terminology/convergence-insufficiency/**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multid...

21 MIN2019 AUG 20
Comments
11. More than meets the eye (part 1)

10. My head hurts (part 2)

In episode 10 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, will continue his discussion about post-traumatic headache and talk about the role of stress in headaches as well as the role of complementary and integrative medicine.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about headache and CIM, read our article here: https://www.yorkconcussion.ca/terminology/headaches-and-complimentary-integrative-medicine-cim/To learn more about migraines and supplements, consult our article here: https://www.yorkconcussion.ca/terminology/migraine-prevention-and-supplements/For more information on biofeedback, read our articles here: https://www.yorkconcussion.ca/terminology/biofeedback/ https://www.yo...

39 MIN2019 APR 23
Comments
10. My head hurts (part 2)

9. My head hurts (part 1)

In episode 9 of Concussion 101, Dr. Taher Chugh, sports physician and medical director at YRCC, will share general information about post-traumatic headaches. He will explain different headache types that commonly affect concussion patients and factors that can weigh in on their headache experiences. If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about headache and behavioural treatment, read our article here: https://www.yorkconcussion.ca/terminology/headache-and-behavioural-treatment/For more information on headache and wellness, read our article here: https://www.yorkconcussion.ca/terminology/headaches-and-wellness/To learn more about post-traumatic headache, read our article here: https://www.yorkconcussion.ca/terminology...

27 MIN2019 MAR 26
Comments
9. My head hurts (part 1)

8. What the heck, neck?! (part 2)

In episode 8 of Concussion 101, Dr. Taher Chugh and Dr. Ricky Ma, sports physician and chiropractor at YRCC respectively, will continue their discussion about common neck issues and address treatment options in the context of a biopsychosocial model. If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about neuromuscular retraining, read our article here: https://www.yorkconcussion.ca/terminology/neuromuscular-retraining/For more information on biofeedback, read our article here: https://www.yorkconcussion.ca/terminology/biofeedback/To learn more about Mindfulness, read our articles here: https://www.yorkconcussion.ca/terminology/mindfulness-defined/https://www.yorkconcussion.ca/terminology/mindfulness-implemented/**Disclaimer: No...

18 MIN2019 MAR 12
Comments
8. What the heck, neck?! (part 2)

7. What the heck, neck?! (part 1)

In episode 7 of Concussion 101, Dr. Taher Chugh and Dr. Ricky Ma, sports physician and chiropractor at YRCC respectively, will talk about common neck issues post concussion and will cover neck anatomy, neuromuscular control and whiplash in this first part.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussion**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.**Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med and Dr. Ricky Ma DCResearch: Dr. Taher Chugh and Dr. Ricky MaOrigina...

17 MIN2019 FEB 26
Comments
7. What the heck, neck?! (part 1)

6. Down but not out

In episode 6 of Concussion 101, Dr. Taher Chugh, sports MD and medical director at YRCC, will demystify and destigmatize mood and behavioural changes that commonly happen post concussion.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussion**Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.**Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med and Ms. Caitlin Heino BSc, MSc, OT Reg (Ont)Research: Dr. Taher ChughOriginal idea, edited and produced by Dr. Maude Boulanger HBSc, MD, ...

25 MIN2019 JAN 8
Comments
6. Down but not out

5. The glass is half full

In episode 5 of Concussion 101, Ms. Caitlin Heino, occupational therapist at YRCC, will highlight the importance of maintaining a hopeful and positive mindset when recovering from a concussion, as well as discuss mindfulness and other relaxation techniques.If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.To learn more about concussion related topics, visit our webpage at www.yorkconcussion.ca To know the latest news about our patient education program, follow us on TWITTER: http://www.twitter.com/YorkConcussionTo learn more about Mindfulness, read our articles here: https://www.yorkconcussion.ca/terminology/mindfulness-defined/https://www.yorkconcussion.ca/terminology/mindfulness-implemented/For more information about Visual Vestibular Mismatch, read our article here: https://www.yorkconcussion.ca/terminology/vvm/To learn more about therapeutic activities, read our article here: https://www.yorkconcussion.ca/terminology/therapeutic-activities/ For...

30 MIN2018 DEC 18
Comments
5. The glass is half full
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