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Creating Change on Empower Radio

Doug Foresta

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Creating Change on Empower Radio

Creating Change on Empower Radio

Doug Foresta

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Followers
0
Plays
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About Us

Creating Change is a show on Empower Radio dedicated to exploring the power of "voice" in creating positive social change. Each episode features tips for overcoming inner blocks to sharing your voice fully with the world, as well as tips and ideas for using digital storytelling to have a greater social impact.Doug Foresta combines his backgrounds as a playwright, therapist and podcast producer and host to help individuals and organizations amplify their voice and create change. He has trained hundreds of coaches, speakers and authors to find and share their voice through podcasting, webinars, books and live speaking.

Latest Episodes

How to Create a Movement

In this episode Doug shares tips based on the work of Gene Sharp about how to spark and maintain a social change movement using the power of technology. Discover the ways in which social media can be combined with strategic tactics to gather followers and create positive change.

-1 s2018 APR 10
Comments
How to Create a Movement

How to Renew Your Voice

In this episode, Doug shares the importance of taking time to renew your voice, vision, and purpose, and how to do so in a busy world. Discover tips and exercises for ensuring that you continue to produce work that is alive, exciting and relevant to your audience, and some of the biggest challenges and obstacles that you may run into when taking time for creative renewal.

-1 s2018 APR 3
Comments
How to Renew Your Voice

How to Manage Grief and Loss

In this episode, Doug discusses the loss that can accompany the change process, and how to effective mourn and grieve while staying in the moment and looking to the future. Discover how successfully managing the process of grief and loss can help you become a leader, and why attachment isn't necessarily a bad thing.

-1 s2018 MAR 20
Comments
How to Manage Grief and Loss

Should You Change Or Accept Yourself?

In this episode, Doug shares about how to create inner transformation through accepting ourselves, including the parts that we might want to change. Discover why struggling and forcing yourself to change may actually prevent you from creating lasting change, how to shift your mindset to give yourself the best chance of success, and why resolutions and goal setting often don't work.

-1 s2018 MAR 13
Comments
Should You Change Or Accept Yourself?

Expanding Your Reach - Tips and Trends for 2018

In this episode Doug shares tips and trends for sharing your voice and expanding your reach online. He reveals what is working best for other coaches, authors and thought leaders, and the importance of sharing content on a consistent basis. Discover the biggest mistakes that keep people from discovering you and your work and what to do instead.

-1 s2018 MAR 6
Comments
Expanding Your Reach - Tips and Trends for 2018

Creating Content that Reflects Your Changing Voice

In this episode, Doug shares the "stages of change" and the connection to how your vision and voice may change over time. Discover how your experiences can change the shape of your voice over time, and how to make sure that you are creating content that reflects the most current version of your vision and mission.

-1 s2018 FEB 27
Comments
Creating Content that Reflects Your Changing Voice

How to Create Real Change

In this episode, Doug shares his thoughts about how real change happens, and why we often don't take action to create the change that we want. Discover the biggest obstacle to change and how to overcome it, and the mindset shift you need to make to become a prolific creator.

-1 s2018 FEB 13
Comments
How to Create Real Change

How to Use Podcasting For Cultural Change with Elsie Escobar

This episode features an interview with podcasting advocate and mentor Elsie Escobar as she discusses her thoughts on how podcasting can be used for cultural change, and what needs to happen to improve access for all listeners. Elsie also shares her thoughts about the benefits of podcasting for women and some of her favorite podcasts produced and hosted by women. To learn more, visit www.elsieescobar.com

-1 s2018 FEB 6
Comments
How to Use Podcasting For Cultural Change with Elsie Escobar

Having Faith in the Creative Process

In this episode Doug talks about the importance of having faith in the creative process and shares lessons learned from his own journey. Discover what you need to do in order to take the next step towards pursuing your creative dreams, and how to overcome fear and limiting thinking that can keep you stuck.

-1 s2018 JAN 30
Comments
Having Faith in the Creative Process

How to Start Sharing Your Voice

In this episode Doug shares tips for how to get started with sharing your voice in a bigger way, even if you have no following or social media presence. Discover why getting started is often the most challenging part of the journey and learn how to overcome limiting thinking that stops you from pursuing your passion.

-1 s2018 JAN 23
Comments
How to Start Sharing Your Voice

Latest Episodes

How to Create a Movement

In this episode Doug shares tips based on the work of Gene Sharp about how to spark and maintain a social change movement using the power of technology. Discover the ways in which social media can be combined with strategic tactics to gather followers and create positive change.

-1 s2018 APR 10
Comments
How to Create a Movement

How to Renew Your Voice

In this episode, Doug shares the importance of taking time to renew your voice, vision, and purpose, and how to do so in a busy world. Discover tips and exercises for ensuring that you continue to produce work that is alive, exciting and relevant to your audience, and some of the biggest challenges and obstacles that you may run into when taking time for creative renewal.

-1 s2018 APR 3
Comments
How to Renew Your Voice

How to Manage Grief and Loss

In this episode, Doug discusses the loss that can accompany the change process, and how to effective mourn and grieve while staying in the moment and looking to the future. Discover how successfully managing the process of grief and loss can help you become a leader, and why attachment isn't necessarily a bad thing.

-1 s2018 MAR 20
Comments
How to Manage Grief and Loss

Should You Change Or Accept Yourself?

In this episode, Doug shares about how to create inner transformation through accepting ourselves, including the parts that we might want to change. Discover why struggling and forcing yourself to change may actually prevent you from creating lasting change, how to shift your mindset to give yourself the best chance of success, and why resolutions and goal setting often don't work.

-1 s2018 MAR 13
Comments
Should You Change Or Accept Yourself?

Expanding Your Reach - Tips and Trends for 2018

In this episode Doug shares tips and trends for sharing your voice and expanding your reach online. He reveals what is working best for other coaches, authors and thought leaders, and the importance of sharing content on a consistent basis. Discover the biggest mistakes that keep people from discovering you and your work and what to do instead.

-1 s2018 MAR 6
Comments
Expanding Your Reach - Tips and Trends for 2018

Creating Content that Reflects Your Changing Voice

In this episode, Doug shares the "stages of change" and the connection to how your vision and voice may change over time. Discover how your experiences can change the shape of your voice over time, and how to make sure that you are creating content that reflects the most current version of your vision and mission.

-1 s2018 FEB 27
Comments
Creating Content that Reflects Your Changing Voice

How to Create Real Change

In this episode, Doug shares his thoughts about how real change happens, and why we often don't take action to create the change that we want. Discover the biggest obstacle to change and how to overcome it, and the mindset shift you need to make to become a prolific creator.

-1 s2018 FEB 13
Comments
How to Create Real Change

How to Use Podcasting For Cultural Change with Elsie Escobar

This episode features an interview with podcasting advocate and mentor Elsie Escobar as she discusses her thoughts on how podcasting can be used for cultural change, and what needs to happen to improve access for all listeners. Elsie also shares her thoughts about the benefits of podcasting for women and some of her favorite podcasts produced and hosted by women. To learn more, visit www.elsieescobar.com

-1 s2018 FEB 6
Comments
How to Use Podcasting For Cultural Change with Elsie Escobar

Having Faith in the Creative Process

In this episode Doug talks about the importance of having faith in the creative process and shares lessons learned from his own journey. Discover what you need to do in order to take the next step towards pursuing your creative dreams, and how to overcome fear and limiting thinking that can keep you stuck.

-1 s2018 JAN 30
Comments
Having Faith in the Creative Process

How to Start Sharing Your Voice

In this episode Doug shares tips for how to get started with sharing your voice in a bigger way, even if you have no following or social media presence. Discover why getting started is often the most challenging part of the journey and learn how to overcome limiting thinking that stops you from pursuing your passion.

-1 s2018 JAN 23
Comments
How to Start Sharing Your Voice
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