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CrossFit Free

Brandon Petersen

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CrossFit Free

CrossFit Free

Brandon Petersen

0
Followers
0
Plays
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About Us

CrossFit Free's Podcast. Discussing Internals of CFF, updates, interviews, visions, along with informative content and education for our community.

Latest Episodes

CrossFit Free -Episode 7: a discussion with Derek

EDerek had asked to sit down and go over stuff. This was recorded weeks back, but we will be rolling out 5 podcasts we have filmed in past month or two. Stay tuned for consistent updates weekly once again here on the channel. Thank you!

113 min2018 JUL 27
Comments
CrossFit Free -Episode 7: a discussion with Derek

Episode 6: 2018 Open Discussion

EIn this episode Chase and I discuss the 2018 Open. We go on some random tangents, but in generaly discuss the prior Open and leading into next year. Hope you enjoy and please make sure to vote on the CrossFit Free group what you want to hear discuss and give us some options. Thank you

42 min2018 MAY 31
Comments
Episode 6: 2018 Open Discussion

Episode 5: CrossFit Free Post Nutrition Discussion

EAllison and I sit down for a quick discussion on this past challenge and highlight the amazing changes and learning done by our folks. Congrats to everyone who participated. Stay tuned for info on our next challenge.

46 min2018 MAY 26
Comments
Episode 5: CrossFit Free Post Nutrition Discussion

CrossFit Free - Episode 4: CFF 2018 Nutrition Challenge

EAllison and I sit down and discuss the upcoming Nutrition Challenge; starting April 16th. The rules, the points and the ins and outs. Thank you

45 min2018 APR 13
Comments
CrossFit Free - Episode 4: CFF 2018 Nutrition Challenge

CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions

ECoach Andrew had some questions on Programming and sat down to discuss. Episode 3 covers programming inside the wall of CFF, the years build out and progressions with some thoughts on where we came from and where we are going.

43 min2018 APR 11
Comments
CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions

CrossFIt Free - Episode 2: becomplete / post class

ECrossFit Free - Episode 2 BECOMPLETE / Post Class Check out the CrossFit Free Youtube channel @ www.youtube.com/crossfitfree

30 min2018 MAR 26
Comments
CrossFIt Free - Episode 2: becomplete / post class

CrossFit Free - Edisode 1: Function Phase Programming

ECrossFit Free's Podcast. Discussing Internals of CFF, updates, interviews, visions. . . along with informative content and education for our community. Episode 1: Our first podcast for the gym and this one to discuss the new phase we are rolling out following the Open; Function. Enjoy!

30 min2018 MAR 17
Comments
CrossFit Free - Edisode 1: Function Phase Programming
the END

Latest Episodes

CrossFit Free -Episode 7: a discussion with Derek

EDerek had asked to sit down and go over stuff. This was recorded weeks back, but we will be rolling out 5 podcasts we have filmed in past month or two. Stay tuned for consistent updates weekly once again here on the channel. Thank you!

113 min2018 JUL 27
Comments
CrossFit Free -Episode 7: a discussion with Derek

Episode 6: 2018 Open Discussion

EIn this episode Chase and I discuss the 2018 Open. We go on some random tangents, but in generaly discuss the prior Open and leading into next year. Hope you enjoy and please make sure to vote on the CrossFit Free group what you want to hear discuss and give us some options. Thank you

42 min2018 MAY 31
Comments
Episode 6: 2018 Open Discussion

Episode 5: CrossFit Free Post Nutrition Discussion

EAllison and I sit down for a quick discussion on this past challenge and highlight the amazing changes and learning done by our folks. Congrats to everyone who participated. Stay tuned for info on our next challenge.

46 min2018 MAY 26
Comments
Episode 5: CrossFit Free Post Nutrition Discussion

CrossFit Free - Episode 4: CFF 2018 Nutrition Challenge

EAllison and I sit down and discuss the upcoming Nutrition Challenge; starting April 16th. The rules, the points and the ins and outs. Thank you

45 min2018 APR 13
Comments
CrossFit Free - Episode 4: CFF 2018 Nutrition Challenge

CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions

ECoach Andrew had some questions on Programming and sat down to discuss. Episode 3 covers programming inside the wall of CFF, the years build out and progressions with some thoughts on where we came from and where we are going.

43 min2018 APR 11
Comments
CrossFit Free - Episode 3: Programming Discussion ; answer Coach Andrews questions

CrossFIt Free - Episode 2: becomplete / post class

ECrossFit Free - Episode 2 BECOMPLETE / Post Class Check out the CrossFit Free Youtube channel @ www.youtube.com/crossfitfree

30 min2018 MAR 26
Comments
CrossFIt Free - Episode 2: becomplete / post class

CrossFit Free - Edisode 1: Function Phase Programming

ECrossFit Free's Podcast. Discussing Internals of CFF, updates, interviews, visions. . . along with informative content and education for our community. Episode 1: Our first podcast for the gym and this one to discuss the new phase we are rolling out following the Open; Function. Enjoy!

30 min2018 MAR 17
Comments
CrossFit Free - Edisode 1: Function Phase Programming
the END
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