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DBSAlliance

DBSAlliance

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DBSAlliance

DBSAlliance

DBSAlliance

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Followers
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Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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Podcast by DBSAlliance

Latest Episodes

Wellness Wheel Podcast - Physical Wellness with Dr. Holly Swartz

In the DBSA Wellness Wheel podcast, DBSA staff Maria Margaglione, Programs Director, and Hannah Zeller, Programs Manager discuss areas of the Wellness Wheel and their journey towards wellness. In this inaugural episode, DBSA interviews expert Dr. Holly Swartz who is a member of DBSA’s Scientific Advisory Board and a former Klerman Award winner, to find more about the Physical realm of wellness. The conversation touches on the importance of implementing a routine for good mental health. Swartz explains to listeners we all have an internal “body clock” that works 24-hours to help us attune to our environments, and how this can be particularly important for individuals who live with depression and bipolar. Dr. Holly Swartz is a Professor of Psychiatry at the University of Pittsburgh School of Medicine. She received her medical degree from Albert Einstein College of Medicine and completed her psychiatric residency training at New York Hospital / Cornell University School of Medicine. Dr. Swartz’s research focuses on understanding and optimizing psychosocial interventions for mood disorders. She is well known for her work evaluating Interpersonal Psychotherapy and Interpersonal and Social Rhythm Therapy as treatments for depression and bipolar disorder. She is the author of over 100 publications, co-editor of the book, Bipolar 2 Disorder, Recognition, Understanding, and Treatment, and Editor of the American Journal of Psychotherapy. Dr. Swartz has held leadership positions for national and international professional organizations including President of the International Society for Interpersonal Psychotherapy and Treasurer of the International Society of Bipolar Disorders. She is actively involved in teaching the next generation of clinicians and researchers about mood disorders, disseminating information about effective treatments, and providing training in evidence-based psychotherapies.

42 MIN3 w ago
Comments
Wellness Wheel Podcast - Physical Wellness with Dr. Holly Swartz

Young Adult Council - Can routines improve your mental health?

DBSA talks to Young Adult Council members about how they use routines to help manage their mental health. Routines have been shown to reduce stress and can improve your mood. Listen and learn how to establish easy routines and build healthy habits. Also, check out DBSA's new Wellness Wheel: https://www.dbsalliance.org/wellness/wellness-toolbox/dbsa-wellness-wheel/ Learn more about YAC: www.dbsalliance.org/about/young-adult-council/

17 MINJUN 6
Comments
Young Adult Council - Can routines improve your mental health?

Young Adult Council - Making life adjustments during anxious times

DBSA sat down with three young adult council members to talk about the changes they are experiencing because of COVID-19. The conversation covers working from home, changing commencement plans, as well as giving and receiving therapy from home. FOOTNOTES: San Diego Zoo Stream: https://zoo.sandiegozoo.org/live-cams Georgia Aquarium Stream: https://www.georgiaaquarium.org/webcam/southern-sea-otter-webcam/ Kansas City Zoo Penguins: https://www.kansascityzoo.org/ouranimals/list-of-animals/gentoo-penguin/ Learn more about YAC: https://www.dbsalliance.org/about/young-adult-council/

20 MINAPR 4
Comments
Young Adult Council - Making life adjustments during anxious times

Mental health and wellness during a public health crisis with Dr. LaGenia Bailey

DBSA spoke with Dr. LaGenia Bailey, former DBSA board member, for tips on how to stay well during this public health crisis. In this podcast, she addresses benefits of mindfulness practice, lifestyle habits, and ways to stay connected with others to avoid isolation. LaGenia is the founder of East West Integrative healing. Her soul’s mission is to facilitate Holistic Wellness for her clients through the use of Eastern and Western Science. These sciences include sound, mindfulness, and traditional as well as complimentary healing modalities. Dr. Bailey is a board-certified neuropharmacologist, a yogi, musician, and singer. She uses her knowledge to help guide people to wellness.

9 MINMAR 14
Comments
Mental health and wellness during a public health crisis with Dr. LaGenia Bailey

Young Adult Council - Navigating budgets and insurance while living with a mood disorder

Sticking to a budget and navigating insurance can be tough for anyone, especially if they are living with a mood disorder. Members of DBSA Young Adult Council provide practical tips to stay financially healthy while living with depression or bipolar. They also break down some insurance jargon you may not be familiar with and share personal stories about using their healthcare coverage.

49 MIN2019 NOV 19
Comments
Young Adult Council - Navigating budgets and insurance while living with a mood disorder

Faith & Mental Health: Wellness in a Faith Community

Faith and mental health can be a hot topic for discussion. Join DBSA Young Adult Council co-chairs, Danyelle and Megan, as they share their wellness experiences within the context of their faiths, dispel myths, and provide valuable suggestions for not only faith communities but the public in general.

69 MIN2018 SEP 25
Comments
Faith & Mental Health: Wellness in a Faith Community

Jill's Story

In late December, Jill, a mother of seven children, including a 15-year-old living with a mood disorder, took the time to talk with a DBSA staff member about her family’s journey with mental health. This 25-minute discussion included how Jill learned what her child needed, her personal coping skills, and her hopes for the mental health community. Throughout this discussion, Jill conveyed her wish that families have hope that things can get better. To learn more about mood disorders in children and to find parental peer support, visit DBSAlliance.org/BMPN.

25 MIN2018 JAN 11
Comments
Jill's Story

Meet Renay Miller, DBSA Life Unlimited Award Winner

The DBSA Life Unlimited Award was established in 2012 to honor individuals who exemplify a life unlimited by depression or bipolar disorder and who are actively working to help others do the same. Through this award we celebrate the strengths, inspiration, and accomplishments of our peers. We invite you to listen to this candid and inspiring discussion between DBSA President Allen Doederlein and Renay about her personal journey, passions, priorities, and work.

43 MIN2017 SEP 21
Comments
Meet Renay Miller, DBSA Life Unlimited Award Winner

The Connection Between Mental Health and Physical Health

Join DBSA Young Adult Council co-chair, Danyelle Hooks, as she speaks with both a clinician and peer about how your physical health impacts your mental health and vice versa.

35 MIN2017 APR 14
Comments
The Connection Between Mental Health and Physical Health

The Child Network

Join DBSA for a chat with Dr. Robert Post about the Child Network, a study to collect data on the treatment of child mood disorders. This is an initiative between the Bipolar Collaborative Network and Johns Hopkins University School of Medicine.

18 MIN2017 MAR 2
Comments
The Child Network

Latest Episodes

Wellness Wheel Podcast - Physical Wellness with Dr. Holly Swartz

In the DBSA Wellness Wheel podcast, DBSA staff Maria Margaglione, Programs Director, and Hannah Zeller, Programs Manager discuss areas of the Wellness Wheel and their journey towards wellness. In this inaugural episode, DBSA interviews expert Dr. Holly Swartz who is a member of DBSA’s Scientific Advisory Board and a former Klerman Award winner, to find more about the Physical realm of wellness. The conversation touches on the importance of implementing a routine for good mental health. Swartz explains to listeners we all have an internal “body clock” that works 24-hours to help us attune to our environments, and how this can be particularly important for individuals who live with depression and bipolar. Dr. Holly Swartz is a Professor of Psychiatry at the University of Pittsburgh School of Medicine. She received her medical degree from Albert Einstein College of Medicine and completed her psychiatric residency training at New York Hospital / Cornell University School of Medicine. Dr. Swartz’s research focuses on understanding and optimizing psychosocial interventions for mood disorders. She is well known for her work evaluating Interpersonal Psychotherapy and Interpersonal and Social Rhythm Therapy as treatments for depression and bipolar disorder. She is the author of over 100 publications, co-editor of the book, Bipolar 2 Disorder, Recognition, Understanding, and Treatment, and Editor of the American Journal of Psychotherapy. Dr. Swartz has held leadership positions for national and international professional organizations including President of the International Society for Interpersonal Psychotherapy and Treasurer of the International Society of Bipolar Disorders. She is actively involved in teaching the next generation of clinicians and researchers about mood disorders, disseminating information about effective treatments, and providing training in evidence-based psychotherapies.

42 MIN3 w ago
Comments
Wellness Wheel Podcast - Physical Wellness with Dr. Holly Swartz

Young Adult Council - Can routines improve your mental health?

DBSA talks to Young Adult Council members about how they use routines to help manage their mental health. Routines have been shown to reduce stress and can improve your mood. Listen and learn how to establish easy routines and build healthy habits. Also, check out DBSA's new Wellness Wheel: https://www.dbsalliance.org/wellness/wellness-toolbox/dbsa-wellness-wheel/ Learn more about YAC: www.dbsalliance.org/about/young-adult-council/

17 MINJUN 6
Comments
Young Adult Council - Can routines improve your mental health?

Young Adult Council - Making life adjustments during anxious times

DBSA sat down with three young adult council members to talk about the changes they are experiencing because of COVID-19. The conversation covers working from home, changing commencement plans, as well as giving and receiving therapy from home. FOOTNOTES: San Diego Zoo Stream: https://zoo.sandiegozoo.org/live-cams Georgia Aquarium Stream: https://www.georgiaaquarium.org/webcam/southern-sea-otter-webcam/ Kansas City Zoo Penguins: https://www.kansascityzoo.org/ouranimals/list-of-animals/gentoo-penguin/ Learn more about YAC: https://www.dbsalliance.org/about/young-adult-council/

20 MINAPR 4
Comments
Young Adult Council - Making life adjustments during anxious times

Mental health and wellness during a public health crisis with Dr. LaGenia Bailey

DBSA spoke with Dr. LaGenia Bailey, former DBSA board member, for tips on how to stay well during this public health crisis. In this podcast, she addresses benefits of mindfulness practice, lifestyle habits, and ways to stay connected with others to avoid isolation. LaGenia is the founder of East West Integrative healing. Her soul’s mission is to facilitate Holistic Wellness for her clients through the use of Eastern and Western Science. These sciences include sound, mindfulness, and traditional as well as complimentary healing modalities. Dr. Bailey is a board-certified neuropharmacologist, a yogi, musician, and singer. She uses her knowledge to help guide people to wellness.

9 MINMAR 14
Comments
Mental health and wellness during a public health crisis with Dr. LaGenia Bailey

Young Adult Council - Navigating budgets and insurance while living with a mood disorder

Sticking to a budget and navigating insurance can be tough for anyone, especially if they are living with a mood disorder. Members of DBSA Young Adult Council provide practical tips to stay financially healthy while living with depression or bipolar. They also break down some insurance jargon you may not be familiar with and share personal stories about using their healthcare coverage.

49 MIN2019 NOV 19
Comments
Young Adult Council - Navigating budgets and insurance while living with a mood disorder

Faith & Mental Health: Wellness in a Faith Community

Faith and mental health can be a hot topic for discussion. Join DBSA Young Adult Council co-chairs, Danyelle and Megan, as they share their wellness experiences within the context of their faiths, dispel myths, and provide valuable suggestions for not only faith communities but the public in general.

69 MIN2018 SEP 25
Comments
Faith & Mental Health: Wellness in a Faith Community

Jill's Story

In late December, Jill, a mother of seven children, including a 15-year-old living with a mood disorder, took the time to talk with a DBSA staff member about her family’s journey with mental health. This 25-minute discussion included how Jill learned what her child needed, her personal coping skills, and her hopes for the mental health community. Throughout this discussion, Jill conveyed her wish that families have hope that things can get better. To learn more about mood disorders in children and to find parental peer support, visit DBSAlliance.org/BMPN.

25 MIN2018 JAN 11
Comments
Jill's Story

Meet Renay Miller, DBSA Life Unlimited Award Winner

The DBSA Life Unlimited Award was established in 2012 to honor individuals who exemplify a life unlimited by depression or bipolar disorder and who are actively working to help others do the same. Through this award we celebrate the strengths, inspiration, and accomplishments of our peers. We invite you to listen to this candid and inspiring discussion between DBSA President Allen Doederlein and Renay about her personal journey, passions, priorities, and work.

43 MIN2017 SEP 21
Comments
Meet Renay Miller, DBSA Life Unlimited Award Winner

The Connection Between Mental Health and Physical Health

Join DBSA Young Adult Council co-chair, Danyelle Hooks, as she speaks with both a clinician and peer about how your physical health impacts your mental health and vice versa.

35 MIN2017 APR 14
Comments
The Connection Between Mental Health and Physical Health

The Child Network

Join DBSA for a chat with Dr. Robert Post about the Child Network, a study to collect data on the treatment of child mood disorders. This is an initiative between the Bipolar Collaborative Network and Johns Hopkins University School of Medicine.

18 MIN2017 MAR 2
Comments
The Child Network
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