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Discovery Nutrition Podcast

Nathan Baldwin

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Discovery Nutrition Podcast

Discovery Nutrition Podcast

Nathan Baldwin

0
Followers
0
Plays
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About Us

Welcome to the Discovery Nutrition Podcast podcast. Hosted by Nathan Baldwin, a dietitian and specialist in overcoming negative behaviours and emotions for long term health. This podcast is to help you rediscover the joy of food again, move away from unhealthy “diet mentalities” and working with your negative emotions to create a meaningful life that you love.

Latest Episodes

Discovery Nutrition Podcast ep. 5 - Are you ready to change?

In this episode Nathan discusses the trouble people have with TRULY becoming ready to make a lasting change. This is something he observes majority of people struggling with and provides some helpful (but confronting) tips on how to have a greater chance of success for genuine change.

30 MIN2018 OCT 12
Comments
Discovery Nutrition Podcast ep. 5 - Are you ready to change?

The Discovery Nutrition podcast ep 4: avoiding the issue

In episode 4 Nathan discusses the avoidant tactics we all subconsciously use to avoid pain. He also shares some of his own struggles, and how confronting these insecurities can bring about life changing outcomes for health and happiness.

24 MIN2018 OCT 8
Comments
The Discovery Nutrition podcast ep 4: avoiding the issue

The Discovery Nutrition podcast ep. 3: Stopping the struggle

In this episode, Nathan discusses a regular conversation he has with clients. How can you stop the struggle with food and why should you? Join us as we discover how this simple perspective shift can have a huge impact on creating a more meaningful life.

26 MIN2018 SEP 19
Comments
The Discovery Nutrition podcast ep. 3: Stopping the struggle

Discovery Nutrition poscast episode 2: Value based action

In episode 2, Nathan discusses why value based eating is one of the key pillars to creating lasting health. Not only can it improve physical health, but drastically overhauls the traditional "diet approach" to create a more meaningful life.

20 MIN2018 SEP 19
Comments
Discovery Nutrition poscast episode 2: Value based action

Discovery Nutrition podcast episode 1: Good & Bad foods

Join Nathan in this episode as he discusses the trouble with the good vs bad food mentality and some strategies to overcome the times your emotions get the better of you.

26 MIN2018 SEP 19
Comments
Discovery Nutrition podcast episode 1: Good & Bad foods
the END

Latest Episodes

Discovery Nutrition Podcast ep. 5 - Are you ready to change?

In this episode Nathan discusses the trouble people have with TRULY becoming ready to make a lasting change. This is something he observes majority of people struggling with and provides some helpful (but confronting) tips on how to have a greater chance of success for genuine change.

30 MIN2018 OCT 12
Comments
Discovery Nutrition Podcast ep. 5 - Are you ready to change?

The Discovery Nutrition podcast ep 4: avoiding the issue

In episode 4 Nathan discusses the avoidant tactics we all subconsciously use to avoid pain. He also shares some of his own struggles, and how confronting these insecurities can bring about life changing outcomes for health and happiness.

24 MIN2018 OCT 8
Comments
The Discovery Nutrition podcast ep 4: avoiding the issue

The Discovery Nutrition podcast ep. 3: Stopping the struggle

In this episode, Nathan discusses a regular conversation he has with clients. How can you stop the struggle with food and why should you? Join us as we discover how this simple perspective shift can have a huge impact on creating a more meaningful life.

26 MIN2018 SEP 19
Comments
The Discovery Nutrition podcast ep. 3: Stopping the struggle

Discovery Nutrition poscast episode 2: Value based action

In episode 2, Nathan discusses why value based eating is one of the key pillars to creating lasting health. Not only can it improve physical health, but drastically overhauls the traditional "diet approach" to create a more meaningful life.

20 MIN2018 SEP 19
Comments
Discovery Nutrition poscast episode 2: Value based action

Discovery Nutrition podcast episode 1: Good & Bad foods

Join Nathan in this episode as he discusses the trouble with the good vs bad food mentality and some strategies to overcome the times your emotions get the better of you.

26 MIN2018 SEP 19
Comments
Discovery Nutrition podcast episode 1: Good & Bad foods
the END
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