Hiamalya-The podcast Player

4.8K Ratings
Open in app
title

Dog Life Radio

Rossi Giuggio

Followers
Plays
Dog Life Radio
28 MIN2018 AUG 10
Play Episode
Comments
title

Details

Hey gang this is the first half of a two part show on the best way to optimize, enhance and improve yourself.  This  episode I introduce the Giuggio method for building a better you:  Lifestyle + Nutrition = You.  I breakdown the components of our lifestyles that directly impact losing weight, building muscle, increasing your health and overall well being.  No secrets here but hopefully you pick up a few nuggets of gold.  DON’T FORGET - follow me on Instagram, Facebook and YouTube - all at Dog Life Radio. And write to the podcast at DogLifeRadio@yahoo.com as well as my website https://dogliferadio.podbean.com/