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Double Patty Podcast

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Double Patty Podcast

Double Patty Podcast

Pat

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Followers
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About Us

Pat & Pat are two fitness enthusiasts that enjoy real honest conversation. They seek out any form of knowledge. The goal of this podcast is for them to get better at art of communication and conversation. Various topics such as fitness, art, technology and self-actualization are discussed.#questioneverything

Latest Episodes

#11 Mike Germain Part 3 - Fascial Stretch Therapy

In this episode, Mike explains everything there is about fascial stretch therapy. Mike Germain is a Fascial Stretch Specialist and has been a Personal Trainer for the last 6 years. His focus has been on assessment, prehab/rehab, and strength training. Mike has been competing in Powerlifting for 5 years and running for about 3 months. Mike aspires to bring FST into the light to help more clients live healthier, happier, pain free lives.

62 min2 d ago
Comments
#11 Mike Germain Part 3 - Fascial Stretch Therapy

#10 Mike Germain Part 2 - Mike ran a Half Marathon without training?

Today we have candid conversation about how Mike and Pat B ran their first Half Marathon with no training.. Tune in for the details. Mike Germain is a Fascial Stretch Specialist and has been a Personal Trainer for the last 6 years. His focus has been on assessment, prehab/rehab, and strength training. Mike has been competing in Powerlifting for 5 years and running for about 3 months. Mike aspires to bring FST into the light to help more clients live healthier, happier, pain free lives.

69 min1 w ago
Comments
#10 Mike Germain Part 2 - Mike ran a Half Marathon without training?

#9 Mike Germain Part 1 - What is Powerlifting?

In this episode, Mike discusses his experiences in the world of powerlifting. Mike Germain is a Fascial Stretch Specialist and has been a Personal Trainer for the last 6 years. His focus has been on assessment, prehab/rehab, and strength training. Mike has been competing in Powerlifting for 5 years and running for about 3 months. Mike aspires to bring FST into the light to help more clients live healthier, happier, pain free lives.

61 min2 w ago
Comments
#9 Mike Germain Part 1 - What is Powerlifting?

#8 Cedric Junor Part 2 - Top 10 Favourite Movies

In this episode, Cedric gives us his top 10 favourite movies. Cedric Junor is a Sports Administration graduate from Laurentian University and is currently enrolled in Brock University’s Film Studies program. As a sports writer, recreational photographer, and student of film, Cedric is interested in the communication of human experiences in media and how each format translates emotion.

88 minSEP 23
Comments
#8 Cedric Junor Part 2 - Top 10 Favourite Movies

#7 Cedric Junor Part 1

Cedric Junor is a Sports Administration graduate from Laurentian University and is currently enrolled in Brock University’s Film Studies program. As a sports writer, recreational photographer, and student of film, Cedric is interested in the communication of human experiences in media and how each format translates emotion.

78 minSEP 6
Comments
#7 Cedric Junor Part 1

#6 The Corporate Camping Retreat

The boys are live from Marten River Provincial Park. This episode we discuss Marathon Training, Triathlons and life.

41 minAUG 23
Comments
#6 The Corporate Camping Retreat

#5 The Celebration, Camping & Traveling

EThe 5th Episode Celebration!! This one was fun. Enjoy everyone, thank you for tuning in.

35 minAUG 10
Comments
#5 The Celebration, Camping & Traveling

#4 Music & Our Athletic Journeys

EIn Episode 4, Patty and Patty discuss Music and their athletic journeys.

65 minJUL 26
Comments
#4 Music & Our Athletic Journeys

#3 Training Journals & Technology

EThis week Patty & Patty discuss their training journals and technology.

56 minJUL 12
Comments
#3 Training Journals & Technology

#2 The Recap - Covid, Running & Business

EThe Double Patty Podcast is back!! Here is a Recap and some great conversation about Covid, Running and Business.

98 minJUN 26
Comments
#2 The Recap - Covid, Running & Business

Latest Episodes

#11 Mike Germain Part 3 - Fascial Stretch Therapy

In this episode, Mike explains everything there is about fascial stretch therapy. Mike Germain is a Fascial Stretch Specialist and has been a Personal Trainer for the last 6 years. His focus has been on assessment, prehab/rehab, and strength training. Mike has been competing in Powerlifting for 5 years and running for about 3 months. Mike aspires to bring FST into the light to help more clients live healthier, happier, pain free lives.

62 min2 d ago
Comments
#11 Mike Germain Part 3 - Fascial Stretch Therapy

#10 Mike Germain Part 2 - Mike ran a Half Marathon without training?

Today we have candid conversation about how Mike and Pat B ran their first Half Marathon with no training.. Tune in for the details. Mike Germain is a Fascial Stretch Specialist and has been a Personal Trainer for the last 6 years. His focus has been on assessment, prehab/rehab, and strength training. Mike has been competing in Powerlifting for 5 years and running for about 3 months. Mike aspires to bring FST into the light to help more clients live healthier, happier, pain free lives.

69 min1 w ago
Comments
#10 Mike Germain Part 2 - Mike ran a Half Marathon without training?

#9 Mike Germain Part 1 - What is Powerlifting?

In this episode, Mike discusses his experiences in the world of powerlifting. Mike Germain is a Fascial Stretch Specialist and has been a Personal Trainer for the last 6 years. His focus has been on assessment, prehab/rehab, and strength training. Mike has been competing in Powerlifting for 5 years and running for about 3 months. Mike aspires to bring FST into the light to help more clients live healthier, happier, pain free lives.

61 min2 w ago
Comments
#9 Mike Germain Part 1 - What is Powerlifting?

#8 Cedric Junor Part 2 - Top 10 Favourite Movies

In this episode, Cedric gives us his top 10 favourite movies. Cedric Junor is a Sports Administration graduate from Laurentian University and is currently enrolled in Brock University’s Film Studies program. As a sports writer, recreational photographer, and student of film, Cedric is interested in the communication of human experiences in media and how each format translates emotion.

88 minSEP 23
Comments
#8 Cedric Junor Part 2 - Top 10 Favourite Movies

#7 Cedric Junor Part 1

Cedric Junor is a Sports Administration graduate from Laurentian University and is currently enrolled in Brock University’s Film Studies program. As a sports writer, recreational photographer, and student of film, Cedric is interested in the communication of human experiences in media and how each format translates emotion.

78 minSEP 6
Comments
#7 Cedric Junor Part 1

#6 The Corporate Camping Retreat

The boys are live from Marten River Provincial Park. This episode we discuss Marathon Training, Triathlons and life.

41 minAUG 23
Comments
#6 The Corporate Camping Retreat

#5 The Celebration, Camping & Traveling

EThe 5th Episode Celebration!! This one was fun. Enjoy everyone, thank you for tuning in.

35 minAUG 10
Comments
#5 The Celebration, Camping & Traveling

#4 Music & Our Athletic Journeys

EIn Episode 4, Patty and Patty discuss Music and their athletic journeys.

65 minJUL 26
Comments
#4 Music & Our Athletic Journeys

#3 Training Journals & Technology

EThis week Patty & Patty discuss their training journals and technology.

56 minJUL 12
Comments
#3 Training Journals & Technology

#2 The Recap - Covid, Running & Business

EThe Double Patty Podcast is back!! Here is a Recap and some great conversation about Covid, Running and Business.

98 minJUN 26
Comments
#2 The Recap - Covid, Running & Business
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