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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
9 minSEP 24
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).


Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.


Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.




Get Dr. Berg's Veggie Solution today!


• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast  


• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast 




Take Dr. Berg's Free Keto Mini-Course!


In this podcast, Dr. Berg talks about the flight or fight mechanism in vitamin B1. ANS or Autonomic Nervous System is a system that adapts the body’s organs to its environment. There’s two main divisions of the autonomic nervous system; the parasympathetic and sympathetic. Under stress for a long time could cause sympathetic dominant that could affect the quality of sleep and no longer in safe mode. Some of the common symptoms of sympathetic dominant are anxiety, panic attacks and nightmares. The autonomic nervous system needs a lot of vitamin B1, it is one of the most important vitamins in the general nervous system. The deficiency of vitamin B1 is identical to the failure of the autonomic nervous system function.




Dr. Eric Berg DC Bio:


Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor


TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post


YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor


DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor


MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor


DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor