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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).


Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.


Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.




Get Dr. Berg's Veggie Solution today!


• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast  


• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast 




Take Dr. Berg's Free Keto Mini-Course!


In this podcast, Dr. Berg talks about ROS, which stands for Reactive Oxygen Species. It can either be free radical (unpaired electrons) or non-free radical involving oxygen. The body makes ROS and it can also be generated from the environment as well. The reason why the body makes ROS is that there is a natural process or a natural programmed cell death in the body called Apoptosis, a condition where the body is killing off certain cells that is essential for life. ROS has the ability to eliminate certain things that you don’t want in the body. Ketones reduces excess ROS in the body and it can act as an antioxidant to protect the nerves. 




Things that Causes the Body to Produce High Levels of ROS: 


• Metal Toxic 


• Chemical 


• UV Radiation 


• Exercise 


• Stress 


• Low Oxygen – Hypoxia 


• Pollution 


• Smoking 


• Infection




Dr. Eric Berg DC Bio:


Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor


TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post


YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor


DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor


MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor


DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor