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Eclectic Athlete Radio

Jules Damey

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Followers
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Eclectic Athlete Radio

Eclectic Athlete Radio

Jules Damey

1
Followers
1
Plays
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About Us

Latest Episodes

The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet

Is the Game Changers documentary scientifically sound? Is a plant based diet optimal for health and athletic performance? Does meat really cause cancer? A philosophical argument surrounding ethics and fact checking of the documentary and science

107 MIN2019 NOV 26
Comments
The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet

Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night?

Are you breathing correctly? Updated research on eating meat, Grad school, Is eating at night unhealthy?

28 MIN2019 OCT 12
Comments
Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night?

Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain

Exercises that you should never do? Why having bigger muscles doesn’t always mean you’re strong, The real reason behind tight hamstrings, Why we feel pain and how to actually get rid of it

53 MIN2019 JUL 25
Comments
Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain

Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Yoga for athletes, gaining a mental edge, boosting productivity and reducing stress through simple tactics

43 MIN2019 JUN 25
Comments
Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health

Viewing health as an investment, and changing the conversation around women’s health

48 MIN2019 JUN 4
Comments
Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health

Aaron Guyett | Battleropes, Mental Toughness, and Rising to the Occasion

Battlerope training, and building mental toughness

53 MIN2019 MAY 22
Comments
Aaron Guyett | Battleropes, Mental Toughness, and Rising to the Occasion

Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Why you may want to rethink only training for strength, aesthetics, or performance

68 MIN2019 MAY 11
Comments
Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your Passion

EVideo games, lifting weights, and the impact of social media on the fitness industry

39 MIN2019 APR 26
Comments
Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your Passion

My 6.5 Day Fast, Finding Perspective, and Challenging the Norms

Reviewing expectations and results of a 6.5 day fast

54 MIN2019 APR 9
Comments
My 6.5 Day Fast, Finding Perspective, and Challenging the Norms

Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and Conditioning

Holistic Performance Training, Importance of Athlete Readiness, Sports Tech, and more

56 MIN2019 MAR 29
Comments
Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and Conditioning

Latest Episodes

The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet

Is the Game Changers documentary scientifically sound? Is a plant based diet optimal for health and athletic performance? Does meat really cause cancer? A philosophical argument surrounding ethics and fact checking of the documentary and science

107 MIN2019 NOV 26
Comments
The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet

Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night?

Are you breathing correctly? Updated research on eating meat, Grad school, Is eating at night unhealthy?

28 MIN2019 OCT 12
Comments
Don’t Call it a Comeback: The Birthday Episode | You’re breathing wrong! The Big Mac Challenge | Are we wrong about eating meat? Is it okay to eat at night?

Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain

Exercises that you should never do? Why having bigger muscles doesn’t always mean you’re strong, The real reason behind tight hamstrings, Why we feel pain and how to actually get rid of it

53 MIN2019 JUL 25
Comments
Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain

Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Yoga for athletes, gaining a mental edge, boosting productivity and reducing stress through simple tactics

43 MIN2019 JUN 25
Comments
Nick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting Intentions

Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health

Viewing health as an investment, and changing the conversation around women’s health

48 MIN2019 JUN 4
Comments
Kellie Davis | Health is an Investment, not an Expense, and Navigating Women's Health

Aaron Guyett | Battleropes, Mental Toughness, and Rising to the Occasion

Battlerope training, and building mental toughness

53 MIN2019 MAY 22
Comments
Aaron Guyett | Battleropes, Mental Toughness, and Rising to the Occasion

Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Why you may want to rethink only training for strength, aesthetics, or performance

68 MIN2019 MAY 11
Comments
Andy Hsieh | Looking good vs Moving Well, Functional Movement, and Getting out of Pain

Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your Passion

EVideo games, lifting weights, and the impact of social media on the fitness industry

39 MIN2019 APR 26
Comments
Silent Mike | E-Sports, Hoop Dreams, Getting Strong AF, and Finding your Passion

My 6.5 Day Fast, Finding Perspective, and Challenging the Norms

Reviewing expectations and results of a 6.5 day fast

54 MIN2019 APR 9
Comments
My 6.5 Day Fast, Finding Perspective, and Challenging the Norms

Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and Conditioning

Holistic Performance Training, Importance of Athlete Readiness, Sports Tech, and more

56 MIN2019 MAR 29
Comments
Holistic Performance Training | Drake Berberet, Assistant to Illinois Director of Strength and Conditioning

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