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Elevate Your Soul

Elevate Your Soul

6
Followers
21
Plays
Elevate Your Soul

Elevate Your Soul

Elevate Your Soul

6
Followers
21
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

A podcast to help uplift and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.

Latest Episodes

75: Men’s Mental Health with Franko Heke

Today I interview Franko Heke on creating awareness of the social conditioning around what you “should” be like growing up as a male in the western world, specifically Kiwi culture & society and how that contributes to New Zealand having one of the highest rates of male suicide in the world. We cover so many things in this episode such as; how to help and support having a friend or loved one that is suicidal,advice on what you can do yourself to help get you out of your depression, how men can seek for emotional help, early warning signs of depression in kids, advice for parents raising kids in the western world, specifically male teens around kiwi culture, and Franko shares his message to anyone listening to this episode who is having a hard time battling with mental health themselves. You can check out his work at www.frankoheke.com and his festivals with his partner Nikki at www.nzspirit.com or contact him through Instagram: @frankoheke

63 MIN1 w ago
Comments
75: Men’s Mental Health with Franko Heke

74: The Journey of Growth and Change in Direction

When you learn new things, your perspectives change. When your perspectives change, your behaviours change. When your behaviours change, your frequency changes. When your frequency changes, the people in your life will either grow in the same or different direction as you. This is a natural process that happens in life, and learning to allow this is an essential part to your evolution.

17 MIN2 w ago
Comments
74: The Journey of Growth and Change in Direction

73: How to Keep Your Frequency High During a Pandemic

This is an episode to help you discover new ways to keep your frequency high and soul elevated without turning a blind eye to what’s actually going on in the world today. It’s important to be open and hear all perspectives in times like this, and notice what your intuition is hinting to you when listening to two opposing theories. Valuable studies might be in the areas outside of what’s on the news and mainstream media.

20 MIN3 w ago
Comments
73: How to Keep Your Frequency High During a Pandemic

72: Sound Healing with Aurelia Ari

This week I interview a powerful, moving, healing musician on her music that has the ability to heal and transform peoples lives. Aurelia Ari is a sound healer, shamanic priestess, activator and channeller on Sound Healing. Listen to a sample of her beautiful music at the beginning and the end of this episode. We discuss what sound healing is, and how powerful it is, channelling sound through source, activating energies in our bodies, and more! I highly recommend tuning in to some of Aurelia's music as well as using her sound healing activations to help elevate your frequency and your soul! You can find her music online at: http://fairytalealchemy.bandcamp.com/ And Youtube: https://www.youtube.com/channel/UCGvNFmyzgFny5Fy4DA6aBfA Or contact her on Facebook: https://www.facebook.com/groups/fairytalealchemy/?ref=share

20 MIN3 w ago
Comments
72: Sound Healing with Aurelia Ari

71: Corona Virus; Boosting Immunity and 5G Concerns with Dr.Dan

Today I interview Dr Dan, functional medicine doctor with a special interest in holistic health, family medicine, and the Corona Virus. I ask him how we as individuals can look after our health and immune system, and why isn't there any information on how we can protect ourselves by supplementing or boosting our immune system on the news/mainstream media. I ask what his thoughts are on 5G and if it's at all related to the corona virus. We touch on many other topics such as intravenous vitamin C infusion, ozone therapy, radiation, and so much more! You can find Dr Dan on Instagram at @drdanofficialVitamin C - reduces incidence and severity of respiratory tract infections https://academic.oup.com/milmed/article/169/11/920/4283642 Megadoses of Vitamin C - reduces the incidence and severity of respiratory tract infections https://www.sciencedirect.com/science/article/abs/pii/S0161475499700059 Vitamin D - reduces the incidence of respiratory tract infections https://www.bmj.com/content/356/bmj.i6583

42 MINAPR 20
Comments
71: Corona Virus; Boosting Immunity and 5G Concerns with Dr.Dan

70: Current Collective Consciousness and How to Access the 4D and 5D Realms with Awakened Twin

Today I had so much fun interviewing the Awakened Twin on what is currently happening to the collective consciousness, and how the pandemic (Corona Virus) is related to this. We also discuss the differences between the 3rd, 4th and 5th dimensions and how to tap into them. We also discuss the massive effects on relationships, family, and friendships currently happening and why that is, as well as the laws of manifestation, what it's like to be a highly sensitive person, and channeling spirits and angels. You can find her on instagram at @twinawakened or her YouTube channel: https://www.youtube.com/channel/UCFPj9M1uUw0BD3AeIWMUdGw/videos

42 MINAPR 12
Comments
70: Current Collective Consciousness and How to Access the 4D and 5D Realms with Awakened Twin

69: To Move In to the Light, We must Step Out of the Dark

A quick episode to shine light on something I feel that is a very important step in soul evolution that tends to get avoided or dismissed.

13 MINAPR 5
Comments
69: To Move In to the Light, We must Step Out of the Dark

68: CoronaVirus: Perspectives to Consider, How to Reduce Anxiety and Use Lockdown Wisely

I made this episode to help shine some light into your life, during a time I think it’s highly needed! I talk about how to use the chaos of the Carona virus to your advantage; do the inner work and seize new opportunities. I talk about what’s energetically happening on Earth right now, and I give you some of my best tips on how to make your self-isolation experience valuable and more pleasurable!

15 MINMAR 29
Comments
68: CoronaVirus: Perspectives to Consider, How to Reduce Anxiety and Use Lockdown Wisely

67: How to sustain a Vegan diet with Banana Blondie

Why are so many people becoming vegan these days, what’s the big deal? Michelle Muench (Banana Blondie) and I talk about how to sustain a vegan diet, such as how to feel full and satisfied when eating a vegan diet, what supplements would be beneficial to you, and if you’re getting enough protein in your diet. We also discuss her journey and why she transitioned to going vegan, health concerns when going vegan, and the truth behind why you’re told you need to eat meat in order to live a healthy life, and so much more! You can check out Michelle’s work and online yoga classes at bananablondieyoga.com or follow her on Instagram at @bananablondie108

36 MINMAR 22
Comments
67: How to sustain a Vegan diet with Banana Blondie

66: Positive Vibes “Only”

Why “Positive Vibes Only” isn’t a quote to strictly live by; The more separation you create, the more alone and unfulfilled you will be in life. Teach others the gift of having a positive mindset and elevating their souls so we can help everyone’s vibes be positive, not just you and your chosen friends!

9 MINMAR 16
Comments
66: Positive Vibes “Only”

Latest Episodes

75: Men’s Mental Health with Franko Heke

Today I interview Franko Heke on creating awareness of the social conditioning around what you “should” be like growing up as a male in the western world, specifically Kiwi culture & society and how that contributes to New Zealand having one of the highest rates of male suicide in the world. We cover so many things in this episode such as; how to help and support having a friend or loved one that is suicidal,advice on what you can do yourself to help get you out of your depression, how men can seek for emotional help, early warning signs of depression in kids, advice for parents raising kids in the western world, specifically male teens around kiwi culture, and Franko shares his message to anyone listening to this episode who is having a hard time battling with mental health themselves. You can check out his work at www.frankoheke.com and his festivals with his partner Nikki at www.nzspirit.com or contact him through Instagram: @frankoheke

63 MIN1 w ago
Comments
75: Men’s Mental Health with Franko Heke

74: The Journey of Growth and Change in Direction

When you learn new things, your perspectives change. When your perspectives change, your behaviours change. When your behaviours change, your frequency changes. When your frequency changes, the people in your life will either grow in the same or different direction as you. This is a natural process that happens in life, and learning to allow this is an essential part to your evolution.

17 MIN2 w ago
Comments
74: The Journey of Growth and Change in Direction

73: How to Keep Your Frequency High During a Pandemic

This is an episode to help you discover new ways to keep your frequency high and soul elevated without turning a blind eye to what’s actually going on in the world today. It’s important to be open and hear all perspectives in times like this, and notice what your intuition is hinting to you when listening to two opposing theories. Valuable studies might be in the areas outside of what’s on the news and mainstream media.

20 MIN3 w ago
Comments
73: How to Keep Your Frequency High During a Pandemic

72: Sound Healing with Aurelia Ari

This week I interview a powerful, moving, healing musician on her music that has the ability to heal and transform peoples lives. Aurelia Ari is a sound healer, shamanic priestess, activator and channeller on Sound Healing. Listen to a sample of her beautiful music at the beginning and the end of this episode. We discuss what sound healing is, and how powerful it is, channelling sound through source, activating energies in our bodies, and more! I highly recommend tuning in to some of Aurelia's music as well as using her sound healing activations to help elevate your frequency and your soul! You can find her music online at: http://fairytalealchemy.bandcamp.com/ And Youtube: https://www.youtube.com/channel/UCGvNFmyzgFny5Fy4DA6aBfA Or contact her on Facebook: https://www.facebook.com/groups/fairytalealchemy/?ref=share

20 MIN3 w ago
Comments
72: Sound Healing with Aurelia Ari

71: Corona Virus; Boosting Immunity and 5G Concerns with Dr.Dan

Today I interview Dr Dan, functional medicine doctor with a special interest in holistic health, family medicine, and the Corona Virus. I ask him how we as individuals can look after our health and immune system, and why isn't there any information on how we can protect ourselves by supplementing or boosting our immune system on the news/mainstream media. I ask what his thoughts are on 5G and if it's at all related to the corona virus. We touch on many other topics such as intravenous vitamin C infusion, ozone therapy, radiation, and so much more! You can find Dr Dan on Instagram at @drdanofficialVitamin C - reduces incidence and severity of respiratory tract infections https://academic.oup.com/milmed/article/169/11/920/4283642 Megadoses of Vitamin C - reduces the incidence and severity of respiratory tract infections https://www.sciencedirect.com/science/article/abs/pii/S0161475499700059 Vitamin D - reduces the incidence of respiratory tract infections https://www.bmj.com/content/356/bmj.i6583

42 MINAPR 20
Comments
71: Corona Virus; Boosting Immunity and 5G Concerns with Dr.Dan

70: Current Collective Consciousness and How to Access the 4D and 5D Realms with Awakened Twin

Today I had so much fun interviewing the Awakened Twin on what is currently happening to the collective consciousness, and how the pandemic (Corona Virus) is related to this. We also discuss the differences between the 3rd, 4th and 5th dimensions and how to tap into them. We also discuss the massive effects on relationships, family, and friendships currently happening and why that is, as well as the laws of manifestation, what it's like to be a highly sensitive person, and channeling spirits and angels. You can find her on instagram at @twinawakened or her YouTube channel: https://www.youtube.com/channel/UCFPj9M1uUw0BD3AeIWMUdGw/videos

42 MINAPR 12
Comments
70: Current Collective Consciousness and How to Access the 4D and 5D Realms with Awakened Twin

69: To Move In to the Light, We must Step Out of the Dark

A quick episode to shine light on something I feel that is a very important step in soul evolution that tends to get avoided or dismissed.

13 MINAPR 5
Comments
69: To Move In to the Light, We must Step Out of the Dark

68: CoronaVirus: Perspectives to Consider, How to Reduce Anxiety and Use Lockdown Wisely

I made this episode to help shine some light into your life, during a time I think it’s highly needed! I talk about how to use the chaos of the Carona virus to your advantage; do the inner work and seize new opportunities. I talk about what’s energetically happening on Earth right now, and I give you some of my best tips on how to make your self-isolation experience valuable and more pleasurable!

15 MINMAR 29
Comments
68: CoronaVirus: Perspectives to Consider, How to Reduce Anxiety and Use Lockdown Wisely

67: How to sustain a Vegan diet with Banana Blondie

Why are so many people becoming vegan these days, what’s the big deal? Michelle Muench (Banana Blondie) and I talk about how to sustain a vegan diet, such as how to feel full and satisfied when eating a vegan diet, what supplements would be beneficial to you, and if you’re getting enough protein in your diet. We also discuss her journey and why she transitioned to going vegan, health concerns when going vegan, and the truth behind why you’re told you need to eat meat in order to live a healthy life, and so much more! You can check out Michelle’s work and online yoga classes at bananablondieyoga.com or follow her on Instagram at @bananablondie108

36 MINMAR 22
Comments
67: How to sustain a Vegan diet with Banana Blondie

66: Positive Vibes “Only”

Why “Positive Vibes Only” isn’t a quote to strictly live by; The more separation you create, the more alone and unfulfilled you will be in life. Teach others the gift of having a positive mindset and elevating their souls so we can help everyone’s vibes be positive, not just you and your chosen friends!

9 MINMAR 16
Comments
66: Positive Vibes “Only”
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