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FAT LOSS DAILY - How I Lost 100 Pounds by Jessica Smart

Jessica Smart

2
Followers
1
Plays
FAT LOSS DAILY - How I Lost 100 Pounds by Jessica Smart

FAT LOSS DAILY - How I Lost 100 Pounds by Jessica Smart

Jessica Smart

2
Followers
1
Plays
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About Us

The FAT LOSS DAILY podcast is your #1 Podcast for how to burn fat. My name is Jessica Smart, and I lost 100 pounds of fat. After traditional weight loss methods left me frustrated and desperate, I couldn't help but be open to anything and everything that could help me burn fat. This Fat Loss podcast is designated to sharing fat loss tips and also sharing the success stories of so many others that are now experiencing better fat loss without an extreme diet or gym routine.

Latest Episodes

Why I Drink Ketones and am Excited About The 10 Day Keto Challenge

Why I Drink Ketones and am Excited About The 10 Day Keto Challenge. 10dayketochallenges.com

36 MIN2019 NOV 8
Comments
Why I Drink Ketones and am Excited About The 10 Day Keto Challenge

My Journey | How I gained the 100 pounds and how I found myself desperate to lose it...

Hi, my name is Jessica and I am excited to share with you the journey that I've been on for the last two years. About two years ago, I found myself in a place that I was extremely uncomfortable. I was 100 pounds overweight, and I was in pain, and I was tired. And I was, for lack of a better word, just depressed. I was so uncomfortable in my own skin that I wouldn't want to leave my house just so that I wouldn't run into anybody that I knew, and feeling I needed to explain myself. So back up just a little. And my story goes that I battled with infertility, and my body just sort of went against me, my hormones and thyroid and everything else just stopped functioning correctly, I would get pregnant just to miscarry. And every time that I would miscarry, I would gain 10 or 15 pounds. And to move forward, I would focus hard on trying to lose that 10 or 15 pounds without any success whatsoever. So fast forward, and I ended up pregnant with my now, 4-year-old. I was so excited and complete...

12 MIN2019 JUL 17
Comments
My Journey | How I gained the 100 pounds and how I found myself desperate to lose it...
the END

Latest Episodes

Why I Drink Ketones and am Excited About The 10 Day Keto Challenge

Why I Drink Ketones and am Excited About The 10 Day Keto Challenge. 10dayketochallenges.com

36 MIN2019 NOV 8
Comments
Why I Drink Ketones and am Excited About The 10 Day Keto Challenge

My Journey | How I gained the 100 pounds and how I found myself desperate to lose it...

Hi, my name is Jessica and I am excited to share with you the journey that I've been on for the last two years. About two years ago, I found myself in a place that I was extremely uncomfortable. I was 100 pounds overweight, and I was in pain, and I was tired. And I was, for lack of a better word, just depressed. I was so uncomfortable in my own skin that I wouldn't want to leave my house just so that I wouldn't run into anybody that I knew, and feeling I needed to explain myself. So back up just a little. And my story goes that I battled with infertility, and my body just sort of went against me, my hormones and thyroid and everything else just stopped functioning correctly, I would get pregnant just to miscarry. And every time that I would miscarry, I would gain 10 or 15 pounds. And to move forward, I would focus hard on trying to lose that 10 or 15 pounds without any success whatsoever. So fast forward, and I ended up pregnant with my now, 4-year-old. I was so excited and complete...

12 MIN2019 JUL 17
Comments
My Journey | How I gained the 100 pounds and how I found myself desperate to lose it...
the END
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