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Feeling Feelings Podcast

Graham Turner

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Feeling Feelings Podcast

Feeling Feelings Podcast

Graham Turner

0
Followers
0
Plays
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About Us

Casual and informed conversations about topics related to therapy and mental health including guests presenting on their own experience.

Latest Episodes

Discussing Opioids with Tiffany Brown

Listen to Graham and Professor Tiffany Brown discuss opioids, addiction, and recovery. We explore current best practices and optimal approaches to creating healing relationships and communities. Explore how addiction presents in family systems and possible approaches that support recovery.

30 MIN2018 MAY 9
Comments
Discussing Opioids with Tiffany Brown

Feeling Okay with Laura, Part 1

Listen in as guest Laura Wrzesinski and I discuss what it means to feel "okay" and how people approach generating change in themselves and their functioning. Explore how people can get stuck in thoughts about "if only", the moral underpinnings present for most people in creating change, and how to cope with difficult persistent feelings.

22 MIN2017 OCT 5
Comments
Feeling Okay with Laura, Part 1

Being (Un)Stuck and Rigidity With Nina, Part 1

Listen in as Nina Hidalgo and I explore the experience of being "stuck" and how to use these moments to generate change and alter trajectories. We also discuss rigidity and how this often reflects an internal drive for change that is interacting with the wider world.

18 MIN2017 SEP 21
Comments
Being (Un)Stuck and Rigidity With Nina, Part 1

Change and Capability

Explore common motivators and barriers to change. Also learn about the systemic nature of change and how intra/interpersonal systems support change.

10 MIN2016 OCT 25
Comments
Change and Capability

Common Relationship Dynamic - Meeting Needs and Communication

This episode covers a particularly common relationship dynamic wherein people struggle to meet the needs of others while working to get their own needs met as well. People often struggle to communicate and receive the needs of others which, in turn, generates relational conflict.

18 MIN2016 AUG 31
Comments
Common Relationship Dynamic - Meeting Needs and Communication

Chatting about Dialectical Behavior Therapy with Jennifer

Jennifer and I discuss some general aspects of dialectical behavioral therapy as well as Jennifer's personal experience with this approach.

28 MIN2016 MAY 29
Comments
Chatting about Dialectical Behavior Therapy with Jennifer
the END

Latest Episodes

Discussing Opioids with Tiffany Brown

Listen to Graham and Professor Tiffany Brown discuss opioids, addiction, and recovery. We explore current best practices and optimal approaches to creating healing relationships and communities. Explore how addiction presents in family systems and possible approaches that support recovery.

30 MIN2018 MAY 9
Comments
Discussing Opioids with Tiffany Brown

Feeling Okay with Laura, Part 1

Listen in as guest Laura Wrzesinski and I discuss what it means to feel "okay" and how people approach generating change in themselves and their functioning. Explore how people can get stuck in thoughts about "if only", the moral underpinnings present for most people in creating change, and how to cope with difficult persistent feelings.

22 MIN2017 OCT 5
Comments
Feeling Okay with Laura, Part 1

Being (Un)Stuck and Rigidity With Nina, Part 1

Listen in as Nina Hidalgo and I explore the experience of being "stuck" and how to use these moments to generate change and alter trajectories. We also discuss rigidity and how this often reflects an internal drive for change that is interacting with the wider world.

18 MIN2017 SEP 21
Comments
Being (Un)Stuck and Rigidity With Nina, Part 1

Change and Capability

Explore common motivators and barriers to change. Also learn about the systemic nature of change and how intra/interpersonal systems support change.

10 MIN2016 OCT 25
Comments
Change and Capability

Common Relationship Dynamic - Meeting Needs and Communication

This episode covers a particularly common relationship dynamic wherein people struggle to meet the needs of others while working to get their own needs met as well. People often struggle to communicate and receive the needs of others which, in turn, generates relational conflict.

18 MIN2016 AUG 31
Comments
Common Relationship Dynamic - Meeting Needs and Communication

Chatting about Dialectical Behavior Therapy with Jennifer

Jennifer and I discuss some general aspects of dialectical behavioral therapy as well as Jennifer's personal experience with this approach.

28 MIN2016 MAY 29
Comments
Chatting about Dialectical Behavior Therapy with Jennifer
the END
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