Himalaya: Listen. Learn. Grow.
Gab With the Gurus Show
If you frequently check your cell phone, computer and other electronic devices, you want to learn from the insightful Dr. Nancy Colier, an expert in mindfulness practices and author of the fascinating book, The Power of Off: The Mindful Way to Stay Sane in a Virtual World.
Dr. Colier—a psychotherapist, interfaith minister, author and veteran meditator—will help you discover:
Discover if you’re addicted to your cell phone, computer and other technological gizmos.How technology can harm your relati