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GetRready Podcast

Tekonyote Antone

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GetRready Podcast

GetRready Podcast

Tekonyote Antone

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Followers
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Plays
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Podcast by Tekonyote Antone

Latest Episodes

High Fat Lifestyle

EShekoil Friends and family. I finally made it back from nowhere, and I feel great! I just wanted to put out this episode about my time on Ketogenic diet and how I felt on it and some of the food I ate while doing it. I hope this is a good one and you love it. I promise to keep these going to keep everyone entertained years to come. Now please enjoy and relax and listen and think about how it all works.

53 MIN2019 OCT 11
Comments
High Fat Lifestyle

Building Us Up

EShekoil/Ahnii/Hello In this episode I get to hangout with a long time friend, and brother. This honesty was one of the best time I had recording a podcast, because it was just so much fun talking with a long time friend. As alway we went over everything family, friends, life, kids, cooking and business. I had a great time and I hope everyone has a great time listening to this one!

77 MIN2019 APR 29
Comments
Building Us Up

The Bear and the Wolf.

EShekoil/Ahnii/Hello Welcome back to yet another exciting episode! in this episode I bring back a great friend and teacher Kaloloks. We talk about a bit of everything and just hangout like buds. I hope you like the episode and try it out.

138 MIN2019 APR 23
Comments
The Bear and the Wolf.

The Ballad of a Warrior Part 2

EShekoil/Ahnii/Hello This is the second part of a talk with Sako (older brother)And now we are on the second part of this two parter, and I gotta say this is another good episode. The range of topics we talk about go everywhere and that just makes this episode even better. I hope you enjoy this one too. And of course sit back grab your favorite drink, and have a listen. New Episode next sunday, so stay tune and keep fit and have fun!

103 MIN2019 APR 14
Comments
The Ballad of a Warrior Part 2

The Ballad of a Warrior Part 1

EShekoil/Ahnii/Hello In this special two part podcast I have on a great guest who happens to be my brother Sako Antone. We talk about history, our father, longhouse, our people, and the different times as first nations people we had to fight for our rights as people. Grab your favorite drink, sit back and give this one a listen it's a really good one. Remember let's keep supporting each other and have fun. Love yous all.

134 MIN2019 APR 7
Comments
The Ballad of a Warrior Part 1

Tales of the Standing Stone S3 E1

EWelcome back everyone! here is the first episode of the podcast now that we are back! I hope everyone is doing good, This episode I have Wolf Howl to talk about his new book, which is amazing and everyone should get themselves a copy I will put a link to get it. This was a great episode, and I hope everyone will like it as much as I did recording it. Yaw^ for listening, adn supporting the podcast! Link to buy the book here https://www.amazon.ca/Kanoyote-Latikalatukhwa-Tales-Standing-Stone-ebook/dp/B07PT3V8XP/ref=sr_1_1?keywords=kanoyote&qid=1554248129&s=gateway&sr=8-1

65 MIN2019 APR 3
Comments
Tales of the Standing Stone S3 E1

UPDATE! S2E8

EHey everybody! in this episode i just wanted to give everyone an update on the podcast. Just in case you ever were wondering about if i'm still doing it heres the plans from now until the end of time. I love yous all, and keep it real, and let's not forget to keep supporting each other!

22 MIN2018 DEC 10
Comments
UPDATE! S2E8

Spirit, Food, and Beginnings S2E7

EHello Everyone. This was a episode I've been wanting to do I talk about healing from issues I have been dealing with for a while. I go over the passing of my father along with some food and how to keep yourself healthy. I also talk about the future of the podcast and what's gonna happen. I hope you enjoy!

46 MIN2018 OCT 27
Comments
Spirit, Food, and Beginnings S2E7

Trying new things (Diets) S2E6

EBouns Episode! hey everyone I just wanted to share this extra episode, because things have been light for a few weeks. Anyways in this episode I talk about food, diets, recipes, and my own experiences on how they made me feel. I do explain how everyone should give everything a try just to make sure and see if it works for you, or not. I hope you give it a listen and make your own decides on diets.

35 MIN2018 SEP 24
Comments
Trying new things (Diets) S2E6

A Vision through Art S2E5

EHello Everyone! and welcome back to the podcast i'm so glad you have come back, and sorry for the late update. Now I have a very special young man on this week who is so talented in speaking, art, writing. His name is Tehatsistahawi Kennedy and keep a eye on this guy, because he is going places, and he also has a website check it out https://tsistakennedy.ca/ I hope everyone love listening to this episode as much as I did recording it.

56 MIN2018 SEP 24
Comments
A Vision through Art S2E5

Latest Episodes

High Fat Lifestyle

EShekoil Friends and family. I finally made it back from nowhere, and I feel great! I just wanted to put out this episode about my time on Ketogenic diet and how I felt on it and some of the food I ate while doing it. I hope this is a good one and you love it. I promise to keep these going to keep everyone entertained years to come. Now please enjoy and relax and listen and think about how it all works.

53 MIN2019 OCT 11
Comments
High Fat Lifestyle

Building Us Up

EShekoil/Ahnii/Hello In this episode I get to hangout with a long time friend, and brother. This honesty was one of the best time I had recording a podcast, because it was just so much fun talking with a long time friend. As alway we went over everything family, friends, life, kids, cooking and business. I had a great time and I hope everyone has a great time listening to this one!

77 MIN2019 APR 29
Comments
Building Us Up

The Bear and the Wolf.

EShekoil/Ahnii/Hello Welcome back to yet another exciting episode! in this episode I bring back a great friend and teacher Kaloloks. We talk about a bit of everything and just hangout like buds. I hope you like the episode and try it out.

138 MIN2019 APR 23
Comments
The Bear and the Wolf.

The Ballad of a Warrior Part 2

EShekoil/Ahnii/Hello This is the second part of a talk with Sako (older brother)And now we are on the second part of this two parter, and I gotta say this is another good episode. The range of topics we talk about go everywhere and that just makes this episode even better. I hope you enjoy this one too. And of course sit back grab your favorite drink, and have a listen. New Episode next sunday, so stay tune and keep fit and have fun!

103 MIN2019 APR 14
Comments
The Ballad of a Warrior Part 2

The Ballad of a Warrior Part 1

EShekoil/Ahnii/Hello In this special two part podcast I have on a great guest who happens to be my brother Sako Antone. We talk about history, our father, longhouse, our people, and the different times as first nations people we had to fight for our rights as people. Grab your favorite drink, sit back and give this one a listen it's a really good one. Remember let's keep supporting each other and have fun. Love yous all.

134 MIN2019 APR 7
Comments
The Ballad of a Warrior Part 1

Tales of the Standing Stone S3 E1

EWelcome back everyone! here is the first episode of the podcast now that we are back! I hope everyone is doing good, This episode I have Wolf Howl to talk about his new book, which is amazing and everyone should get themselves a copy I will put a link to get it. This was a great episode, and I hope everyone will like it as much as I did recording it. Yaw^ for listening, adn supporting the podcast! Link to buy the book here https://www.amazon.ca/Kanoyote-Latikalatukhwa-Tales-Standing-Stone-ebook/dp/B07PT3V8XP/ref=sr_1_1?keywords=kanoyote&qid=1554248129&s=gateway&sr=8-1

65 MIN2019 APR 3
Comments
Tales of the Standing Stone S3 E1

UPDATE! S2E8

EHey everybody! in this episode i just wanted to give everyone an update on the podcast. Just in case you ever were wondering about if i'm still doing it heres the plans from now until the end of time. I love yous all, and keep it real, and let's not forget to keep supporting each other!

22 MIN2018 DEC 10
Comments
UPDATE! S2E8

Spirit, Food, and Beginnings S2E7

EHello Everyone. This was a episode I've been wanting to do I talk about healing from issues I have been dealing with for a while. I go over the passing of my father along with some food and how to keep yourself healthy. I also talk about the future of the podcast and what's gonna happen. I hope you enjoy!

46 MIN2018 OCT 27
Comments
Spirit, Food, and Beginnings S2E7

Trying new things (Diets) S2E6

EBouns Episode! hey everyone I just wanted to share this extra episode, because things have been light for a few weeks. Anyways in this episode I talk about food, diets, recipes, and my own experiences on how they made me feel. I do explain how everyone should give everything a try just to make sure and see if it works for you, or not. I hope you give it a listen and make your own decides on diets.

35 MIN2018 SEP 24
Comments
Trying new things (Diets) S2E6

A Vision through Art S2E5

EHello Everyone! and welcome back to the podcast i'm so glad you have come back, and sorry for the late update. Now I have a very special young man on this week who is so talented in speaking, art, writing. His name is Tehatsistahawi Kennedy and keep a eye on this guy, because he is going places, and he also has a website check it out https://tsistakennedy.ca/ I hope everyone love listening to this episode as much as I did recording it.

56 MIN2018 SEP 24
Comments
A Vision through Art S2E5

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