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Goality Lifestyle

Eric Su

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Goality Lifestyle

Goality Lifestyle

Eric Su

0
Followers
1
Plays
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About Us

Goality Lifestyle with Eric Su is a show designed to provide you the most beneficial and valuable information regarding health, fitness, tech, and travel so you can live a long and healthy life. Support this podcast: https://anchor.fm/goalityfitnessradio/support

Latest Episodes

How To Enjoy Working Out? | 3 Secrets That Really Work... 2020

Feeling a little unmotivated to workout. Or maybe you just don't like working out??? Well, I understand and I want to reveal my 3 secrets so that you can enjoy working out... You deserve the chance to live with the health you want and this will kickstart it. Enjoy! If you have not entered for my functional tool giveaway, enter for FREE here: http://www.goality.com/giveaway #healthandfitness #MondayMotivation #fitnessgiveaway --- Support this podcast: https://anchor.fm/goalityfitnessradio/support

7 min2 w ago
Comments
How To Enjoy Working Out? | 3 Secrets That Really Work... 2020

How To Workout At Home? | 3 Simple Steps To Get Started

Looking for a way to workout at home because your gym is closed? Here are 3 simple steps to get you started... Also, there's a few more weeks left before the entries for my functional tool giveaway end. So on 11.20.20 at midnight, your chance to win a TRX, BOSU Ballast Ball, OYO, High Stepper, or Foam Roller will shutdown. So enter here http://www.goality.com/giveaway today... These are great tools I have used to help clients get in shape and to live their healthiest lives. It's your chance to have one and live your healthiest life. Good Luck. #healthandfitness #MondayMotivation #fitnessgiveaway --- Support this podcast: https://anchor.fm/goalityfitnessradio/support

8 min2 w ago
Comments
How To Workout At Home? | 3 Simple Steps To Get Started

How To Achieve Your Fitness Goals In 2020 | 3 Must Haves...

Hey Guys, It's 2020 and you want to live healthier more than ever before. Well, the secret is to exercise and eat healthy as everyone has said before... Now, I have 3 must haves that will help you with your health journey. Watch this video to learn all about it. Attend my FREE webinar where I dive deeper into these ideas: http://www.goality.com/lifewebinar. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: ...

18 minFEB 13
Comments
How To Achieve Your Fitness Goals In 2020 | 3 Must Haves...

Chicago Chinatown Lunar Parade 2020 | Coronavirus Fear... How We Survived It.

Hey Guys, It's in the news... Coronavirus... We went to Chinatown prepared with masked so we could prevent the spread of the Coronavirus. Even there was low risk, we still went prepared... See what we experienced... Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2. Instagram: http://www.instagram.com/ericwsutrainer 3. Twitter: http://www.twitter.com/ericwsutrainer 4...

6 minFEB 10
Comments
Chicago Chinatown Lunar Parade 2020 | Coronavirus Fear... How We Survived It.

I Did 200 Crunches For 31 Days In a Row | What Happened To Me?

Hey Guys, In Dec. 2019, I did 200 crunches a day for 30 days... It was 31 days but who's counting... :) Anyhow, watch to hear what I learned and for you to see what happened to me... Register for my upcoming webinar on Feb. 19th, 2020 at 7pm CST at http://www.goality.com/lifewebinar. Learn my 3 secrets about How To Lose 15 lb In 90 Days Without Starving Yourself Or Spending Hours At The Gym... 3 secrets: 1. This training methods changes your body better than any other training methods 2. 3 simple nutritional tweaks anyone can make to improve their eating habits 3. This must have fitness tool that will save you tons of tons of workout time and effort Register at http://www.goality.com/lifewebinar to attend... See you there. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.co...

14 minFEB 4
Comments
I Did 200 Crunches For 31 Days In a Row | What Happened To Me?

OYO Personal Gym | 1 Month Later... Recommend It?

Hey Guys, Welcome back... This video is a follow up to my 1st OYO personal gym unboxing and review about 1 month ago. I go over what I liked and disliked about the fitness tool. In the end, I tell you if I would recommend it and for who. Enjoy! This video is not sponsored... Visit http://www.oyogym.com to order one today... Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutra...

11 minJAN 19
Comments
OYO Personal Gym | 1 Month Later... Recommend It?

The Truth About Fat | Understand These 6 Types So You Live Healthier

Hey Guys, Have you wondered about Fat? I mean the truth about how it works and what kinds there are? This is my overview of that kinds and how they work on your body. The webmd article for your review is here: https://www.webmd.com/diet/features/the-truth-about-fat#1 Enjoy... Comment below and tell me your thoughts... Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2...

13 min2019 DEC 18
Comments
The Truth About Fat | Understand These 6 Types So You Live Healthier

The Best Part About Massages | Self Care & Healthy Living

Hey Guys, Welcome back to another episode... Today I have a special guest, Samaya from Shapely Heavenly Hands Massage located in Chicagoland. Learn more about Samaya and her mobile massage business at: http://www.shapelyheavenlyhands.com Listen as we discuss the different forms of self care and the way to live healthy during the holidays. Enjoy Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.fa...

31 min2019 DEC 12
Comments
The Best Part About Massages | Self Care & Healthy Living

Peloton Bike Review (From A Personal Trainers Perspective) | Is It Worth It? (2019)

Hey Guys, I have been asked a few times about Peloton from my clients and I was not sure what to say because I never tried it until now... See youtube video at https://youtu.be/5Wewef7cf7Y So, here is my review after visiting a local showroom where I live. Watch to hear my opinion. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2. Instagram: http://www.instagram.com...

19 min2019 NOV 20
Comments
Peloton Bike Review (From A Personal Trainers Perspective) | Is It Worth It? (2019)

Got Foot Callus? DIY home solution...

Hey Guys, So I recently had a foot callus that was bugging me. I wanted to share my experience on how I got rid of it on my own. You may be experiencing the same thing so, listen to hear if you my DIY solution can work for you. You can also watch my Youtube to see what my foot looked like. Visit www.youtube.com/c/ericwsu. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2. Instagram: http://www.instagram.com/ericwsutrainer 3. Twitter: http://www.twitte...

9 min2019 OCT 16
Comments
Got Foot Callus? DIY home solution...

Latest Episodes

How To Enjoy Working Out? | 3 Secrets That Really Work... 2020

Feeling a little unmotivated to workout. Or maybe you just don't like working out??? Well, I understand and I want to reveal my 3 secrets so that you can enjoy working out... You deserve the chance to live with the health you want and this will kickstart it. Enjoy! If you have not entered for my functional tool giveaway, enter for FREE here: http://www.goality.com/giveaway #healthandfitness #MondayMotivation #fitnessgiveaway --- Support this podcast: https://anchor.fm/goalityfitnessradio/support

7 min2 w ago
Comments
How To Enjoy Working Out? | 3 Secrets That Really Work... 2020

How To Workout At Home? | 3 Simple Steps To Get Started

Looking for a way to workout at home because your gym is closed? Here are 3 simple steps to get you started... Also, there's a few more weeks left before the entries for my functional tool giveaway end. So on 11.20.20 at midnight, your chance to win a TRX, BOSU Ballast Ball, OYO, High Stepper, or Foam Roller will shutdown. So enter here http://www.goality.com/giveaway today... These are great tools I have used to help clients get in shape and to live their healthiest lives. It's your chance to have one and live your healthiest life. Good Luck. #healthandfitness #MondayMotivation #fitnessgiveaway --- Support this podcast: https://anchor.fm/goalityfitnessradio/support

8 min2 w ago
Comments
How To Workout At Home? | 3 Simple Steps To Get Started

How To Achieve Your Fitness Goals In 2020 | 3 Must Haves...

Hey Guys, It's 2020 and you want to live healthier more than ever before. Well, the secret is to exercise and eat healthy as everyone has said before... Now, I have 3 must haves that will help you with your health journey. Watch this video to learn all about it. Attend my FREE webinar where I dive deeper into these ideas: http://www.goality.com/lifewebinar. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: ...

18 minFEB 13
Comments
How To Achieve Your Fitness Goals In 2020 | 3 Must Haves...

Chicago Chinatown Lunar Parade 2020 | Coronavirus Fear... How We Survived It.

Hey Guys, It's in the news... Coronavirus... We went to Chinatown prepared with masked so we could prevent the spread of the Coronavirus. Even there was low risk, we still went prepared... See what we experienced... Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2. Instagram: http://www.instagram.com/ericwsutrainer 3. Twitter: http://www.twitter.com/ericwsutrainer 4...

6 minFEB 10
Comments
Chicago Chinatown Lunar Parade 2020 | Coronavirus Fear... How We Survived It.

I Did 200 Crunches For 31 Days In a Row | What Happened To Me?

Hey Guys, In Dec. 2019, I did 200 crunches a day for 30 days... It was 31 days but who's counting... :) Anyhow, watch to hear what I learned and for you to see what happened to me... Register for my upcoming webinar on Feb. 19th, 2020 at 7pm CST at http://www.goality.com/lifewebinar. Learn my 3 secrets about How To Lose 15 lb In 90 Days Without Starving Yourself Or Spending Hours At The Gym... 3 secrets: 1. This training methods changes your body better than any other training methods 2. 3 simple nutritional tweaks anyone can make to improve their eating habits 3. This must have fitness tool that will save you tons of tons of workout time and effort Register at http://www.goality.com/lifewebinar to attend... See you there. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.co...

14 minFEB 4
Comments
I Did 200 Crunches For 31 Days In a Row | What Happened To Me?

OYO Personal Gym | 1 Month Later... Recommend It?

Hey Guys, Welcome back... This video is a follow up to my 1st OYO personal gym unboxing and review about 1 month ago. I go over what I liked and disliked about the fitness tool. In the end, I tell you if I would recommend it and for who. Enjoy! This video is not sponsored... Visit http://www.oyogym.com to order one today... Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutra...

11 minJAN 19
Comments
OYO Personal Gym | 1 Month Later... Recommend It?

The Truth About Fat | Understand These 6 Types So You Live Healthier

Hey Guys, Have you wondered about Fat? I mean the truth about how it works and what kinds there are? This is my overview of that kinds and how they work on your body. The webmd article for your review is here: https://www.webmd.com/diet/features/the-truth-about-fat#1 Enjoy... Comment below and tell me your thoughts... Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2...

13 min2019 DEC 18
Comments
The Truth About Fat | Understand These 6 Types So You Live Healthier

The Best Part About Massages | Self Care & Healthy Living

Hey Guys, Welcome back to another episode... Today I have a special guest, Samaya from Shapely Heavenly Hands Massage located in Chicagoland. Learn more about Samaya and her mobile massage business at: http://www.shapelyheavenlyhands.com Listen as we discuss the different forms of self care and the way to live healthy during the holidays. Enjoy Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.fa...

31 min2019 DEC 12
Comments
The Best Part About Massages | Self Care & Healthy Living

Peloton Bike Review (From A Personal Trainers Perspective) | Is It Worth It? (2019)

Hey Guys, I have been asked a few times about Peloton from my clients and I was not sure what to say because I never tried it until now... See youtube video at https://youtu.be/5Wewef7cf7Y So, here is my review after visiting a local showroom where I live. Watch to hear my opinion. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com GET A TRX - Here's My Affiliate Link: http://www.anrdoezrs.net/click-4228837-10947020 Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2. Instagram: http://www.instagram.com...

19 min2019 NOV 20
Comments
Peloton Bike Review (From A Personal Trainers Perspective) | Is It Worth It? (2019)

Got Foot Callus? DIY home solution...

Hey Guys, So I recently had a foot callus that was bugging me. I wanted to share my experience on how I got rid of it on my own. You may be experiencing the same thing so, listen to hear if you my DIY solution can work for you. You can also watch my Youtube to see what my foot looked like. Visit www.youtube.com/c/ericwsu. Want more from Eric Su. Links mentioned: 1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit http://www.goality.com/raw 2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit http://www.goality.com/podcasts to subscribe and listen. 3. Get Two FREE workouts to Eliminate Stubborn Fat Quickly: http://www.goality.com/bodyfat 4. Start and stay on your health journey without struggling or frustration. Check out Goality Life: http://www.goalitylife.com Follow and find me: 1. Facebook: http://www.facebook.com/ericwsutrainer 2. Instagram: http://www.instagram.com/ericwsutrainer 3. Twitter: http://www.twitte...

9 min2019 OCT 16
Comments
Got Foot Callus? DIY home solution...
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