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Going Mental

Neal Dusedau, Morgan Shanahan

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Going Mental
42 MIN2018 SEP. 4
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On this week's episode, Morgan and Neal sit down with author Amelia Morris about rituals and self-acceptance along with what she learned from reading, listening, and meditating to/with Francis Weller.

Also, Amelia guides Morgan and Neal through a meditation on the air. Try it with us! 

finally, please excuse the sound, Morgan just moved and we're still working out the kinks. Also, she recorded this episode in a closet, so.

LINKS:

Mom Rage Podcast: https://www.momragepodcast.com/episodes/ 

Amelia: https://twitter.com/bonappetempt

Amelia's book: https://www.amazon.com/Bon-Appetempt-Coming---Age-Recipes/dp/1455549363/ref=sr_1_1?ie=UTF8&qid=141823 

Francis Weller: http://www.francisweller.net

If you are currently in crisis:

National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

Crisis Text Line by texting HOME to 741741