Himalaya: Listen. Learn. Grow.
Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Welcome to another episode! Today we’re talking about: -Navigating change with grace -This week’s livestream yoga schedule and practice -Justice for Breonna Taylor -Another great podcast I’m listening to If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com. Links from the episode: -Contact Me!: spirocollective.com/contact -Sign up for the newsletter: Spirocollective.com -Sign up for Livestream yoga!: spirocollective.com/events -Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/ -Sign up for monthly private yoga sessions: patreon.com/spirocollective -All Levels Vinyasa Practice to Polish the Mirror: https://www.patreon.com/posts/all-levels-41976251 -Subscribe to Anti-Racism Daily: https://www.antiracismdaily.com/ -Sign your support for the BREATHE Act: https://actionnetwork.org/forms/2008_email_blm_breathe/ -Donate to the Louisville Community Bail Fund: https://afgj.salsalabs.org/louisvillebailfund/index.html -Check your Voter Registration: http://vote.org/ -Apply for an absentee Ballot: https://www.vote.org/covid-19/ -Why it’s important to vote: https://www.wellandgood.com/why-is-voting-important/ -Sonya Renee Taylor on the Brené Brown Podcast: https://open.spotify.com/episode/1AlbJihIXu6jyPtnlao5qG?si=SywWiQrmSIShWVWLfmCHEw --- Send in a voice message: https://anchor.fm/samantha-attard/message