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Honestly Mei

Mei Man

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Honestly Mei

Honestly Mei

Mei Man

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Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

A podcast where I discuss all things health, fitness, mindset, self-improvement, and provide tips so that you can become the best possible version of you. Instagramwww.instagram.com/honestlymeiBlogwww.honestlymei.com

Latest Episodes

EP11: Finding Balance in Fitness, Managing Stress, & Lifestyle Tips with Blogger Claire Guentz!

In today's episode, I chat with the always relatable and personable, lifestyle and fitness blogger, Claire Guentz! Claire has been featured in magazines like Cosmopolitan, Shape, and has worked with a TON of big brands, like ONE Brands, Target, Doughbar Donuts... the list goes on! Claire started her blog in 2015, and perhaps is best known for her fitness transformation and healthy lifestyle content. We talk about everything from how her fitness journey has evolved, her current workout routine, to a sneak peak of exciting projects that she's currently working on! We also discuss how to manage stress and the overwhelm of doing too much, and as always, Claire offers her tips on how to live a balanced, healthy life. I hope you enjoy and think you'll get a lot of value from this one! — Instagram: instagram.com/claireguentz Blog:claireguentz.com Pinterest:pinterest.com/claireguentz Podcast:https://podcasts.apple.com/us/podcast/the-husband-and-wife-podcast/id1341501890

46 MIN2019 JUL 7
Comments
EP11: Finding Balance in Fitness, Managing Stress, & Lifestyle Tips with Blogger Claire Guentz!

EP10: 4 Tips to Stop Over-Eating

If you’ve developed a habit of over-eating, here’s what you can do to break that cycle. www.instagram.com/honestlymei www.honestlymei.com

11 MIN2019 MAR 5
Comments
EP10: 4 Tips to Stop Over-Eating

EP9: Prep Life, Challenging Yourself, and Finding Your Passion with Physique Athlete Emma Beserra

In this episode with Emma Beserra—bikini competitor, America Ninja Warrior, and physique athlete—we dive deep into what prep is REALLY like, competing for the wrong reasons, why you need to continuously better yourself, and so much more. Emma's Instagram | @emmacbfitness www.instagram.com/honestlymei www.honestlymei.com

36 MIN2019 FEB 27
Comments
EP9: Prep Life, Challenging Yourself, and Finding Your Passion with Physique Athlete Emma Beserra

EP8: You Have to Keep Going

No matter what your goals are, life is going to challenge you and make you question what you’re doing. But regardless of how difficult things are, you have to keep going.

5 MIN2019 FEB 19
Comments
EP8: You Have to Keep Going

EP7: How to Manage Feeling Anxious & Overwhelmed All The Time

Now more than ever, we as a society feel more stressed, anxious, and like time is constantly slipping away from us. In this episode, I discuss what exactly is causing us to feel this way, and steps you can take to improve your mental health so that you don’t feel overwhelmed all the time. www.honestlymei.com |

17 MIN2019 FEB 13
Comments
EP7: How to Manage Feeling Anxious & Overwhelmed All The Time

EP6: Should You Count Macros?

Counting macros, flexible dieting, IIFYM... what does it all mean? In this episode, I explain what macros are, why they’re important, and give you the breakdown to help you determine if counting macros is for you.

13 MIN2019 FEB 6
Comments
EP6: Should You Count Macros?

EP5: Fitness Tips Every Beginner Should Know

If you’re new to fitness, it can be overwhelming—and even intimidating—especially when everyone seems to know a lot more than you do. But we were all beginners once! In this episode, I share my top tips that I wish I knew when I first started my fitness journey.

13 MIN2019 JAN 28
Comments
EP5: Fitness Tips Every Beginner Should Know

EP4: Not Everyone Will Understand

As you progress through your fitness journey—or any journey—people will judge, criticize, or have some kind of opinion. Never feel the need to justify the reasons for wanting to better yourself.

8 MIN2019 JAN 21
Comments
EP4: Not Everyone Will Understand

EP3: Most Common Questions About Cardio

Do you NEED to do cardio? How often should you do it? When is the best time to do cardio? With so many questions around this topic, I thought I’d answer the most common ones!

12 MIN2019 JAN 18
Comments
EP3: Most Common Questions About Cardio

EP2: What You’re NOT Doing that Could Be Getting You BETTER Results

You could be working out hard, eating right, and doing everything else correctly - but you can STILL be doing more to achieve the results you want.

11 MIN2019 JAN 14
Comments
EP2: What You’re NOT Doing that Could Be Getting You BETTER Results

Latest Episodes

EP11: Finding Balance in Fitness, Managing Stress, & Lifestyle Tips with Blogger Claire Guentz!

In today's episode, I chat with the always relatable and personable, lifestyle and fitness blogger, Claire Guentz! Claire has been featured in magazines like Cosmopolitan, Shape, and has worked with a TON of big brands, like ONE Brands, Target, Doughbar Donuts... the list goes on! Claire started her blog in 2015, and perhaps is best known for her fitness transformation and healthy lifestyle content. We talk about everything from how her fitness journey has evolved, her current workout routine, to a sneak peak of exciting projects that she's currently working on! We also discuss how to manage stress and the overwhelm of doing too much, and as always, Claire offers her tips on how to live a balanced, healthy life. I hope you enjoy and think you'll get a lot of value from this one! — Instagram: instagram.com/claireguentz Blog:claireguentz.com Pinterest:pinterest.com/claireguentz Podcast:https://podcasts.apple.com/us/podcast/the-husband-and-wife-podcast/id1341501890

46 MIN2019 JUL 7
Comments
EP11: Finding Balance in Fitness, Managing Stress, & Lifestyle Tips with Blogger Claire Guentz!

EP10: 4 Tips to Stop Over-Eating

If you’ve developed a habit of over-eating, here’s what you can do to break that cycle. www.instagram.com/honestlymei www.honestlymei.com

11 MIN2019 MAR 5
Comments
EP10: 4 Tips to Stop Over-Eating

EP9: Prep Life, Challenging Yourself, and Finding Your Passion with Physique Athlete Emma Beserra

In this episode with Emma Beserra—bikini competitor, America Ninja Warrior, and physique athlete—we dive deep into what prep is REALLY like, competing for the wrong reasons, why you need to continuously better yourself, and so much more. Emma's Instagram | @emmacbfitness www.instagram.com/honestlymei www.honestlymei.com

36 MIN2019 FEB 27
Comments
EP9: Prep Life, Challenging Yourself, and Finding Your Passion with Physique Athlete Emma Beserra

EP8: You Have to Keep Going

No matter what your goals are, life is going to challenge you and make you question what you’re doing. But regardless of how difficult things are, you have to keep going.

5 MIN2019 FEB 19
Comments
EP8: You Have to Keep Going

EP7: How to Manage Feeling Anxious & Overwhelmed All The Time

Now more than ever, we as a society feel more stressed, anxious, and like time is constantly slipping away from us. In this episode, I discuss what exactly is causing us to feel this way, and steps you can take to improve your mental health so that you don’t feel overwhelmed all the time. www.honestlymei.com |

17 MIN2019 FEB 13
Comments
EP7: How to Manage Feeling Anxious & Overwhelmed All The Time

EP6: Should You Count Macros?

Counting macros, flexible dieting, IIFYM... what does it all mean? In this episode, I explain what macros are, why they’re important, and give you the breakdown to help you determine if counting macros is for you.

13 MIN2019 FEB 6
Comments
EP6: Should You Count Macros?

EP5: Fitness Tips Every Beginner Should Know

If you’re new to fitness, it can be overwhelming—and even intimidating—especially when everyone seems to know a lot more than you do. But we were all beginners once! In this episode, I share my top tips that I wish I knew when I first started my fitness journey.

13 MIN2019 JAN 28
Comments
EP5: Fitness Tips Every Beginner Should Know

EP4: Not Everyone Will Understand

As you progress through your fitness journey—or any journey—people will judge, criticize, or have some kind of opinion. Never feel the need to justify the reasons for wanting to better yourself.

8 MIN2019 JAN 21
Comments
EP4: Not Everyone Will Understand

EP3: Most Common Questions About Cardio

Do you NEED to do cardio? How often should you do it? When is the best time to do cardio? With so many questions around this topic, I thought I’d answer the most common ones!

12 MIN2019 JAN 18
Comments
EP3: Most Common Questions About Cardio

EP2: What You’re NOT Doing that Could Be Getting You BETTER Results

You could be working out hard, eating right, and doing everything else correctly - but you can STILL be doing more to achieve the results you want.

11 MIN2019 JAN 14
Comments
EP2: What You’re NOT Doing that Could Be Getting You BETTER Results
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