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Human Performance Outliers Podcast

Zach Bitter Shawn Baker

115
Followers
1.2K
Plays
Human Performance Outliers Podcast

Human Performance Outliers Podcast

Zach Bitter Shawn Baker

115
Followers
1.2K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Latest Episodes

Steve Tashjian - United States Soccer Performance Specialist

In this episode, Zach is joined by Steve Tashjian. Steve is the Head Performance Specialist for United States Soccer. Steve is an advocate for the use of a high fat low carbohydrate diet with periodized carbohydrate usage with professional soccer players. Optimal Carnivore: Organ Complex https://www.amazon.com/dp/B07TV43WYD Bone Marrow https://www.amazon.com/dp/B0845WP28C 10% code: humansave10 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

78 MIN4 d ago
Comments
Steve Tashjian - United States Soccer Performance Specialist

Dave Scott - 6x Ironman World Champion

Dave is a 6x Ironman World Champion. Dave's battles with Mark Allen at Kona are historic as some of the top duals in the sport. Currently, Dave remains a big influence in the sport of triathlon as a coach at Dave Scott Triathlon Club. Episode Sponsor: Optimal Carnivore: Promo Code - humansave10 Organ Complex https://www.amazon.com/dp/B07TV43WYD Bone Marrow https://www.amazon.com/dp/B0845WP28C Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

66 MIN1 w ago
Comments
Dave Scott - 6x Ironman World Champion

HPO Future, Guests & Listener Questions

In this episode, Zach discusses the future of HPO, some upcoming guests, and answers listener questions including: what type of strength training do you do, what does speed work look like in an endurance training plan, and how did you arrive at your in race fueling strategy?

39 MIN3 w ago
Comments
HPO Future, Guests & Listener Questions

Dr. Fred Provenza, Professor Emeritus

Fred is a professor at Utah State University in the Department of Wildland Resources. He has a particular interest in the importance of diversity in an animal's diet. Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

61 MIN3 w ago
Comments
Dr. Fred Provenza, Professor Emeritus

Adam LaReau & Paul McCallough - Navy SEALS

Adam and Paul share some of their training secrets that they learned through their experience in the Navy SEALS and development of O2X Human Performance. Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

69 MINJUN 17
Comments
Adam LaReau & Paul McCallough - Navy SEALS

Dr. Dan Plews

Dan is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon. Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

77 MINJUN 1
Comments
Dr. Dan Plews

Dr. Allen Williams

Allen is a 6th generation family farmer and founding partner of Grass Fed Insights, LLC, Understanding Ag, LLC and the Soil Health Academy. He is also a partner in Joyce Farms, Inc. He has consulted with more than 4000 farmers and ranchers in the U.S., Canada, Mexico, South America, and other countries, on operations ranging from a few acres to over 1 million acres. Episode Sponsor: Carnivore Snax - https://www.kickstarter.com/projects/carnivore-snax/carnivore-snax-100-grass-fed-meat-salt-thats-it

87 MINMAY 29
Comments
Dr. Allen Williams

Matt Gallant and Wade Lightheart

Matt and Wade are partners in the company BiOptimizers. Wade is a 3-Time Canadian Natural Bodybuilding Champion, and Matt is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. We dive into the world of digestive enzymes.

88 MINMAY 23
Comments
Matt Gallant and Wade Lightheart

Brianna Stubbs, PhD

Brianna is a ketone scientist at The Buck Institute. She completed her PhD in Metabolic Physiology at The University of Oxford. She competed for Great Britain's Rowing Team where she was a two-time World Champion. Episode Sponsor: BiOptimizers – www.p3OM.com/humanfree Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

64 MINMAY 12
Comments
Brianna Stubbs, PhD

John Welbourn - 10 Year NFL Veteran

John is a ten year NFL veteran and the CEO of Power Athlete. Episode Sponsor: Carnivore Snax - https://www.kickstarter.com/projects/carnivore-snax/carnivore-snax-100-grass-fed-meat-salt-thats-it Instagram: @carnivore.snax Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

79 MINMAY 4
Comments
John Welbourn - 10 Year NFL Veteran

Latest Episodes

Steve Tashjian - United States Soccer Performance Specialist

In this episode, Zach is joined by Steve Tashjian. Steve is the Head Performance Specialist for United States Soccer. Steve is an advocate for the use of a high fat low carbohydrate diet with periodized carbohydrate usage with professional soccer players. Optimal Carnivore: Organ Complex https://www.amazon.com/dp/B07TV43WYD Bone Marrow https://www.amazon.com/dp/B0845WP28C 10% code: humansave10 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

78 MIN4 d ago
Comments
Steve Tashjian - United States Soccer Performance Specialist

Dave Scott - 6x Ironman World Champion

Dave is a 6x Ironman World Champion. Dave's battles with Mark Allen at Kona are historic as some of the top duals in the sport. Currently, Dave remains a big influence in the sport of triathlon as a coach at Dave Scott Triathlon Club. Episode Sponsor: Optimal Carnivore: Promo Code - humansave10 Organ Complex https://www.amazon.com/dp/B07TV43WYD Bone Marrow https://www.amazon.com/dp/B0845WP28C Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

66 MIN1 w ago
Comments
Dave Scott - 6x Ironman World Champion

HPO Future, Guests & Listener Questions

In this episode, Zach discusses the future of HPO, some upcoming guests, and answers listener questions including: what type of strength training do you do, what does speed work look like in an endurance training plan, and how did you arrive at your in race fueling strategy?

39 MIN3 w ago
Comments
HPO Future, Guests & Listener Questions

Dr. Fred Provenza, Professor Emeritus

Fred is a professor at Utah State University in the Department of Wildland Resources. He has a particular interest in the importance of diversity in an animal's diet. Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

61 MIN3 w ago
Comments
Dr. Fred Provenza, Professor Emeritus

Adam LaReau & Paul McCallough - Navy SEALS

Adam and Paul share some of their training secrets that they learned through their experience in the Navy SEALS and development of O2X Human Performance. Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

69 MINJUN 17
Comments
Adam LaReau & Paul McCallough - Navy SEALS

Dr. Dan Plews

Dan is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon. Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

77 MINJUN 1
Comments
Dr. Dan Plews

Dr. Allen Williams

Allen is a 6th generation family farmer and founding partner of Grass Fed Insights, LLC, Understanding Ag, LLC and the Soil Health Academy. He is also a partner in Joyce Farms, Inc. He has consulted with more than 4000 farmers and ranchers in the U.S., Canada, Mexico, South America, and other countries, on operations ranging from a few acres to over 1 million acres. Episode Sponsor: Carnivore Snax - https://www.kickstarter.com/projects/carnivore-snax/carnivore-snax-100-grass-fed-meat-salt-thats-it

87 MINMAY 29
Comments
Dr. Allen Williams

Matt Gallant and Wade Lightheart

Matt and Wade are partners in the company BiOptimizers. Wade is a 3-Time Canadian Natural Bodybuilding Champion, and Matt is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. We dive into the world of digestive enzymes.

88 MINMAY 23
Comments
Matt Gallant and Wade Lightheart

Brianna Stubbs, PhD

Brianna is a ketone scientist at The Buck Institute. She completed her PhD in Metabolic Physiology at The University of Oxford. She competed for Great Britain's Rowing Team where she was a two-time World Champion. Episode Sponsor: BiOptimizers – www.p3OM.com/humanfree Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20 Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod

64 MINMAY 12
Comments
Brianna Stubbs, PhD

John Welbourn - 10 Year NFL Veteran

John is a ten year NFL veteran and the CEO of Power Athlete. Episode Sponsor: Carnivore Snax - https://www.kickstarter.com/projects/carnivore-snax/carnivore-snax-100-grass-fed-meat-salt-thats-it Instagram: @carnivore.snax Consider supporting us: -https://www.patreon.com/HPOpodcast orhttps://www.paypal.me/hpopod Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

79 MINMAY 4
Comments
John Welbourn - 10 Year NFL Veteran
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